"Then do you want the teacher to teach you something else, Huaxia boy, do you want to feel the wildness of Milwaukee? I'm in Felic, I'll introduce you to my sisters! ”

Phylister should be regarded as a more famous nightclub in Milwaukee, and it is not far from where Yi Jianlian lives, about half an hour's drive.

Yi Jianlian bets that this guy is definitely seducing him, damn woman~

"No, I can't go, I have to train tomorrow!" Relying on strong willpower, Yi Jianlian refused the invitation with difficulty.

I want to die!

After sending the text message, Yi Jianlian only had one thought in his heart! A beauty like Jessica is not something you can meet on any street.

But this guy has a lot of energy! Took me to train for so long in the morning, and had time to go to the night in the evening, worthy of being a female trainer, and her physical strength was good.

I guess no number of cows are enough to plough it!

Jessica didn't reply to the text message, she should have started to get high, Yi Jianlian didn't wait, muted the phone, and went to sleep directly. As everyone knows, about ten minutes later, Jessica's text message came back: If you don't come, you will die tomorrow!

The threat was about to overflow the screen, but unfortunately at this time, Yi Jianlian had already begun to snore and entered a wonderful dream, in which he made a breakthrough layup and completed a violent dunk on top of Horford's head......

***

"Ahh Uhh Yes! Jessica, No, I didn't mean not to reply to your messages, God prove that I really fell asleep! ”

"Liar, who will go to bed before ten o'clock, you just deliberately didn't reply to my message!"

The next day, needless to say, Yi Jianlian was greeted by a baptism of storm.

"Anyway, I've decided today that your training must be increased, otherwise it won't achieve the desired effect, so you have to be patient!"

First of all, the leg press in the warm-up was stronger, and then the training volume was increased, and the key point is that Jessica's reason is particularly sufficient.

In order to prevent the desired effect from being missed, it is necessary to increase the amount! Look at this, what do you mean, if you don't do it, the special training will be over, and you can only blame yourself for the expected progress, I actually did it for your own good!

Hey, this little girl!

I'll just practice!

Yi Jianlian gritted his teeth and insisted, in fact, Jessica was unrelenting in her mouth, and the amount of training arranged was still controlled, and this was not her deliberate revenge, the extra training was more related to Yi Jianlian's state after training yesterday.

Generally speaking, Chinese players like Yi Jianlian have not had high training intensity in the past, and their physical strength has always been inferior to that of Western players.

It can be said that two players with the same physical condition and physical fitness, the one with the upper hand is definitely the Western player.

But Yi Jianlian's amount yesterday was not much different from the amount of a black athlete's first day of training, this guy just finished it all, although he lay on the chair for a while after the end, but no matter how he looked at it, he still looked like he still had some energy left.

This made Jessica a little uncertain, could it be that the amount she arranged was not yet within the limit that Yi Jianlian could accept.

Special training is different from the daily training of the general team, daily training is more to ensure the state, and special training is to seek breakthroughs.

That's why NBA players tend to be physically better from season to season, and it's rare to see a season when the end of the season is more physical than at the beginning of the season.

The reason is that daily training is not special training!

Special training can not give such a long adaptation period, the general special training said that the adaptation is close to the limit of the amount of exercise, so that you can adapt faster, to reach the next stage, if you really three or five days so adapt to the amount and then increase, that month of special training can not practice at all.

So the increase in the amount was decided by Jessica yesterday, but because she was angry in the amount, she added one or two more groups, but it was basically within her control.

She is a professional trainer, so naturally it is impossible to joke about her client's body, otherwise this matter will spread, and then she will be considered the end of the trainer.

Yi Jianlian also knew this situation, so he did it hard.

No trainer can go against the principle of never allowing his client to try something beyond his means.

***

"Uh, Jessica, I'm done!"

Yi Jianlian finally finished the last group, and the whole person was as if he had just been fished out of the water, his sportswear was soaked, and he was dripping with sweat!

Jessica looked at Yi Jianlian like this, and was surprised again.

This guy has really finished it, but almost all the projects have been added to the amount of a group today! Although Yi Jianlian looked a little embarrassed now, this guy did complete all the training.

Is this still Asian?

"What do you think, now?" Jessica handed over a towel.

Yi Jianlian took the towel, wiped his face indiscriminately, and said a little angrily: "Look! ”

"Hmph, let you not come to me, continue to practice tomorrow!" Jessica said this and walked straight away.

"Huh? Won't you, come back? You haven't lost your breath yet! Yi Jianlian shouted at Jackson's back, "Won't you go next time?" ”

Women are holding grudges~

***

Regardless of whether Yi Jianlian misunderstood, Jessica did what she said anyway, and in the next day, she increased the amount of training.

Of course, the increase this time is not as big as yesterday, but a set of bench presses was added in the morning and afternoon, but Yi Jianlian once again completed it with quality and quantity.

"Are you sure you don't feel any discomfort right now? You have to tell me! After going back at night, too, you guy, are you sure you're not reckless? ”

Jessica couldn't believe it, what the hell was this guy's body? Today, his training volume was nearly 0.5 times faster than on the first day, and he was still done.

"Why should I be reckless?"

However, Yi Jianlian is indeed more tired, although this time it is done, it can be seen that it is almost to the limit!

There was such a big error in my estimate! It's the first time Jessica has made such a big mistake when calculating the amount of training for a client: "You, are you a half-race?" ”

"Huh?" Yi Jianlian frowned a little, what kind of is this?

"Ha~ I, I'll just ask, ask casually!" As soon as she saw Yi Jianlian's reaction, Jessica knew that she was thinking too much. But she really couldn't accept that the body of a Chinese player could withstand such high-intensity training. It's already a training volume that the average black player can't afford to start with!

Could it be that this guy's body is even more powerful than that of a black man?

All kinds of thoughts flashed in Jessica's heart, and an undisguised light gradually appeared in her eyes, she was too interested in Yi Jianlian now.