"Walk slowly!" Coming back from the wholesale market in another district, Zhang Guodong opened a store to treat old customers, and it took less than an hour to sell vegetables and aquatic products, and Zhang Guodong politely sent away the last old customer. (三五Chinese .com.) -====-

I counted the money and started cleaning the store. Although the daily income is basically fixed, Zhang Guodong's habit of counting money has not changed. This small day is expensive in the truth, experience life, and the net profit of about 20,000 yuan a day can be grasped.

These days, after the brand of Green Jumbo Xuan is taken off, it is indeed a lot cleaner. Every two or three days to buy goods, vegetables less aquatic products, back to replace vegetables and aquatic products, a fixed time after the old customers take away vegetables and aquatic products, Zhang Guodong closed the store, this day will be idle. For a long time, Zhang Guodong has been exercising his body, especially the set of kung fu that he stole from his master, and he has been practicing diligently.

Of course, the money for this medicine is also spent quickly.

However, the effect is obvious. When Zhang Guodong runs again, his thighs generally don't hurt for a few more days, at most he is sore, and he is overtired. Now my body feels a lot lighter, and my strength has increased a lot.

Zhang Guodong feels that his physical fitness has improved by at least 30 percent, and he has taken a big step closer to the standard of regular athletes. This is a welcome change!

The first month of 2010 is about to pass, that is, the middle of the third month of the solar calendar.

The Green Treasure Pavilion has completely faded out of the public's sight. As usual, at six o'clock in the morning, Zhang Guodong got up. The weather was a little cold today, so Zhang Guodong put on his sportswear and trotted downstairs.

Upstairs, Li Yun was still asleep, and there was saliva at the corner of her mouth. It is said that if a woman doesn't sleep enough, she will grow old quickly, so Zhang Guodong didn't dare to disturb her. Once he disturbed Li Yun's sleep and beauty this morning, he would definitely not have a good day, and he had enough lessons from the past.

once disturbed Miss Li's sleep and was 'condemned' by her, but she spent the whole day with you, muttering in her mouth, and her ears couldn't be clean for a moment, and her little hands came from time to time, Zhang Guodong could only surrender. Li Yun went to work proudly.

It's a small revenge, but it's torturous. Zhang Guodong is extremely painful, but Li Yun likes to do this.

Although she has temporarily escaped the forced marriage at home, she has no plans to move away from Green Jumbo Xuan, and asks Zhang Guodong to buy her breakfast every day, then cook, and then happily go to her beauty shop. If she goes out with Lin Yue and others one day, she doesn't forget to call Zhang Guodong, she is used to such a lifestyle.

In fact, during the time that Zhang Guodong lived here, Li Yun's skin seemed to be more shiny and elastic than in the past, which made many women envious, and the exterminator Tai Lin Yue was one of them. Don't look at Lin Yue's police uniform is very serious and cool, but she also talks about women with Li Yun in private, and beauty is naturally one of the main topics.

Sometimes Lin Yue was suspicious, perhaps, this was one of the reasons why Li Yun didn't move out of the place where the person lived?

But envy is envy, Li Yun is the only one who can enjoy Zhang Guodong's service, and others don't have that blessing, not to mention eating wild-grade vegetables and aquatic products every day and every meal, Zhang Guodong also occasionally stews wild medicinal herbs into it, compared to how Shou Wu, once stewed in, the effect is much better than the general same kind of He Shou Wu, but the party Zhang Guodong has never compared and ignored it.

So these are not things that ordinary people can enjoy, only Green Treasure Xuan and Zhang Guodong have these good things in their hands.

Speaking of this, Li Yun became even more proud, and from time to time she was excited, and Lin Yue became a part of her life.

"Whew!" Zhang Guodong ran into the square at a uniform speed, but he felt a slight panting, a slight sweat on his forehead, but his body was warm.

From the store to the square, there is a distance of more than 3,000 meters, and now I can run it in one go, and I don't need to slow down much, just sweat slightly. That 'white medicine' medicated oil is really magical!

At a glance at the skin, it shows a healthy bronzer, which is a little similar to the color of the medicinal oil, especially after strenuous exercise, the absorption of the medicinal oil is much faster, and now, after more than 20 days of exercise, Zhang Guodong's physical fitness has strengthened very quickly.

However, the medicated oil has been used for more than ten days, and the more recently it has become, the worse the effect becomes, and now even if it is used five times the amount, it only plays a small role. It seems that if the physical condition is to continue to be strengthened, it is necessary to have a better effect of medicinal oil.

But Zhang Guodong also knows.

Nowadays, many medicinal materials on the market are like radishes, which are cultivated, and the age is not high, and in terms of effect, they are very different from wild medicinal materials, but wild medicinal materials are not so easy to find. Especially wild goods from the previous year. Due to the destruction of the environment, many precious wild medicinal herbs have become extinct, so even if you spend money, it is difficult to buy them.

As for the few precious medicinal materials in Taoyuan, Zhang Guodong is reluctant to use them at present.

Taking advantage of the heat of his body, Zhang Guodong stopped at the corner of the square, did a few limb stretching exercises, and then concentrated on it, inhaled and gradually subsided, and started to steal the teacher's kung fu, which is actually a set of basic internal boxing techniques.

This boxing method came from the teacher, Zhang Guodong practiced it for more than ten days, although there was no famous teacher to guide him, he actually learned it well, of course, he is only similar now, very rough, and Shen Yun has no charm at all, not to mention the most important link of power cultivation. There is also the cultivation of basic kung fu such as auxiliary pile work.

Zhang Guodong finally knew the name of this set of boxing methods on the Internet: Wuxing Boxing, one of the basic internal boxing methods in Xingyi Boxing.

Xingyi boxing is one of the types of martial arts, also known as "Xinyi boxing", "Xinyi **", "** boxing". There are different theories about the name of Xingyi Fist. Regarding the origin of Xingyi Boxing, according to most people's evaluation, it was created by Ji Longfeng, a native of Puzhou, Shanxi, and has a history of more than 300 years. But some people say that it was created by Yue Fei in the Song Dynasty. Xingyi boxing is based on the five elements of boxing (split, collapse, drilling, cannon, horizontal) and twelve forms of boxing (dragon, tiger, monkey, horse, chicken, swallow, snake, dragon, xiao, eagle, bear) as the basic boxing method. The pile method is based on the three-body pose. The equipment exercises are mainly knives, guns, chivalry, and sticks, and are mostly named after Sanhe, **, Lianlian, and Sancai. It has the following characteristics: 1. Concise, simple and natural. 2. The action is tight and compact. 3. Calm, steady, upright, and steady. Xingyi Quan attaches great importance to strength training. It contains a wealth of technical theories and technical and tactical content. It emphasizes the fighting consciousness of daring to fight and winning, and to move forward bravely.

This is a data research.

Zhang Guodong stole the man's boxing method from that person is the Five Elements Boxing, but he only uses it to exercise his body.

In the five elements of boxing, whether it is splitting, collapsing, drilling, cannon, and horizontal, what is paid attention to is the cooperation of kung fu on the fist and the next pile, and the cultivation of strength. The next game is steady, and the boxing can be smooth, strong and powerful, and it will explode in an instant, and defeat the enemy with one move.

It's just that Zhang Guodong can't do it at the moment.

Don't look at the information on the Internet is very rich, but without the guidance of the master, it is difficult to get started with this Xingyi boxing.

When it comes to the cultivation of strength, Zhang Guodong doesn't know what to do? Just building muscles? This is obviously not the essence of the inner boxing. The real master of inner boxing, which one is a muscle bump? They are all introverted and introverted.

But once you make a move, between this breath and breath, the internal strength surges, and it is extremely powerful.

For beginners like Zhang Guodong, the Five Elements Fist moves the whole body, but it plays a great role in tempering the meridians and strengthening muscles.

"Young man, are you practicing the Five Elements Fist?" Just after Zhang Guodong roughly beat this set of stolen Five Elements Fist twice, a voice appeared next to him.

After two punches, the forehead is also sweaty, which is the excretion of impurities in the body. This punch method is really not simple, excreting the impurities of the body over and over again, refining the muscles and bones, refining the skin and flesh, and finally reaching the internal breath generation and entering the day after tomorrow.

Of course, this is a very high realm, and now I really haven't heard of anyone who has entered the day after tomorrow and refined the inner breath.

Zhang Guodong put away his boxing technique, and when he saw the person, he was an old man, with half-white hair, but he was in good spirits, with a ruddy face, wearing a Tai Chi white practice uniform, and looked at him with a smile.

Zhang Guodong recognized the old man, who practiced Tai Chi in the square almost every morning, but only once each time, and then finished the exercises, chatted with people, and then got in the car and left.

"Hello old man, this, it should be counted, right?" Zhang Guodong's face turned red, and he said that he felt embarrassed. People who practice Tai Chi boxing, especially advanced people, have some understanding of various schools of kung fu, and as soon as his stolen boxing method comes out, whether it is right or not, he himself does not know, and it is too likely that there are many loopholes.

So in the face of good hands, Zhang Guodong's rough boxing method is really uncontrollable. This old man's Tai Chi is very good-looking, and it is very comfortable to watch, and even Zhang Guodong, a layman, can see that this old man must have studied Tai Chi very deeply.

As soon as Zhang Guodong said this, the old man laughed, but there was no ridicule in his eyes.

"The young man practiced well, and he learned it in ten days, which is very good!" The old man nodded and said. "However, you must have the guidance of a famous teacher to learn inner boxing, otherwise it will be difficult to succeed!"

Zhang Guodong was suddenly overjoyed, he knew pedestrians, and hurriedly asked: "Old man, you said that I learned its shape?" ”

This question is a little immodest, but the other party doesn't care, smiled heartily, and said: "Its shape is the simplest, but it is also difficult, at the beginning can not master the best way to make a move, a habit has been formed after a long time, it is difficult to change, and the range of its shape is very wide, there are right and wrong, but you have learned this degree in ten days, although there are many mistakes, but it is not bad!" It's just that it's far from the best way to make a move that combines your physical condition, but it's far away—"

PS: The second update is here! The protagonist should be self-reliant, roar! Satisfied with the ticket, hehe!

In addition, thanks to the big reward of 'Monitoring 001', there is another apprentice on the fan list, hehe. At the same time, thanks to 'luiz' for his big tip again, and 'veinyu' for his big tipping support, the third apprentice or the first disciple is about to appear, right?