The primary stage of bone refining is the initial tempering of the upper and lower bones of the body, which is called bone forging.

There is a way that King Kong is not bad for the realm of refinement, and the copper tendons and iron bones shine on the heart of Dan. This poem depicts the manifestation of the cultivation of the Yi Jin Sutra and the cultivation of the bone refining technique to the consummation realm. Li Qiang reined in his mind according to the Buddhist method of refining bones, and his attention slowly penetrated into the bones in his body, and he was surprised to find that there were already a lot of injuries on his bones. It turned out that when I played before, I relied too much on strong strength, but I didn't think about whether such strength could withstand my bones. Although muscles also have a protective effect on bones, too strong force acts on bones, and bones will still be unbearable.

Li Qiang thought of Yao Ming again, this giant tower in the East, fell due to injury. He had a problem with his Achilles tendon, which wouldn't have been the case if he had the tendon trick. Yao Ming's right toe was injured, and if he had the bone refining technique, it wouldn't have been like this. It turns out that the entire Yijin Sutra is a method for scientifically and gradually enhancing the body's functions. If you cultivate properly, you will not be damaged by too many differences in the functions of various parts of the body.

By the way, will there be a problem with your own internal organs? In the past year or so, I may have suffered a lot of dark injuries. Especially in the duel with the first class, Li Qiang felt that if he played for another 5 minutes, he would definitely leave irreparable damage to his body. Li Qiang thought of the law of 26 again, 26 years old is the golden age of many athletes, and after the age of 26, the body's functions will inevitably decline slowly. (The golden age of basketball players can be extended until about 30 years old) And I, Li Qiang, want to break this law! Because I have the Yi Jin Sutra, because I have to cultivate to the advanced level of refining the intestines before I am 20 years old!

I'm going to grab her by the tail before my youth is over. I want my body to function and keep it alive forever. I want to prove to the world through my efforts that the yellow race is the most suitable person for basketball in the world!

In the blink of an eye, it was early February, and the school was about to open again. This year's Spring Festival is particularly late, so the country will take a long holiday for the Spring Festival two weeks after the start of school. Students may find it strange that after practicing the bone forging technique at the beginning of the bone refining technique, Li Qiang's height has not increased but decreased, and now Li Qiang's height is only 1.85 meters, which is one centimeter shorter than when the winter vacation began. Only Li Qiang himself knew that his original bones were loose and loose, and the bone forging technique compacted his bones, although he looked short, the strength of his bones improved. It seems to be a chicken rib refining recipe, but it is actually a good medicine to prevent sports injuries. Li Qiang was very much looking forward to cultivating the bone refining technique to a high level in the future, and at that time he didn't know how strong his bones would be.

Li Qiang now feels more and more the breadth and profundity of the Yijin Sutra. Unlike the inner kung fu from the inside out, this is a kung fu that reaches the peak from the outside in. First, the easiest muscles to cultivate, then the tendons, then the bones, and then the viscera. Step by step, cultivate the hidden functions in the body. In the next part, he cultivated the meridians and primordial spirits that he couldn't see or touch. There are also many internal kung fu practitioners in China. However, the Yijin Sutra requires the body foundation to be laid first, and then the meridians are cultivated. Although this seems to be quite time-consuming, it can lay the foundation of a high-rise building, and the cultivation speed will be a thousand miles in the future. And the cultivation of the Yuan Shen is even more mysterious, and it has already led to the realm of Taoist cultivation into immortals.

In fact, the primordial spirit is not a very mysterious thing, it is a spiritual power controlled by the brain. However, Taoists believe that this kind of power, cultivated to a certain level, can be immortalized even if the body decays. Li Qiang doesn't know if this is true or not, but since he had the Yijin Sutra, Li Qiang's attitude towards these things has also changed: he would rather believe that he has it than that he does not have it.

After a winter vacation, Li Qiang's shooting skills have also improved greatly, especially the three-point backlash has also been slowly developed, and the shooting rate of such a difficult action training is almost more than 60%. I don't know if I will be surprised when I meet the people of the provincial team after the start of school, especially those fierce people, when I see my new moves?