Even if Tony didn't know what An Heng said before, he wouldn't give the technique to Stan.

Returning from the Middle East, Tony was already suspicious of his own kidnapping.

Not to mention that now An Heng has personally confirmed the speculation in Tony's heart, and also named his uncle Stan as the mastermind behind the scenes.

So some of Stan's ideas are destined to be fantasies!

After some arguing, Tony ran away under the pretext of work, and the remaining Anheng trio naturally couldn't have anything to say to Stan.

Stan walks away with an ugly face.

In the early morning of the next day, An Heng was called by Zichen.

An Heng looked up and saw that there was just a little light in the sky, and it was estimated that it was not yet six o'clock.

However, An Heng has no complaints, and because of the Nine Aperture Golden Pill, his body is getting stronger all the time, and his spirit is nourished by his body, and the same is true.

So he got up very early, even if it was different from his usual schedule, An Heng didn't feel sleepy at all.

Walking out of the villa, there is an endless sea, and in the early morning, the sound of waves rings in my ears.

Tang Zichen and An Heng stood still on a lawn not far from the villa.

"There are also some realms in the national arts, which are divided into bright energy, dark energy, transformation energy, Dan energy, gang energy and the last breaking the void, and seeing God is not bad."

"Of course, it doesn't mean that if you are dark and I am bright, you must be stronger than me, this standard of judgment is based on equal strength."

"A few kinds of strength are just a few exercises, and although there is an incremental relationship between them, there is no obvious boundary."

The truth is the same, but the truth is not similar.

"So the national art is not so magical, to put it bluntly, from beginning to end, it is just to practice this strength."

"No matter which boxer is practicing national arts, the first step in practicing martial arts is to practice strength, that is, to increase strength through practicing national arts."

"As a result, a variety of boxing techniques have evolved to increase strength, which is the original origin of various internal boxing techniques."

"But because the human body is tired and has a limit, boxing cannot be practiced all the time, and the body must be given time to rest, and at the same time, it is necessary to supplement the physical wear and tear caused by martial arts practice through food supplementation."

"In this way, over time, slowly boiling, the strength will increase."

When you reorganize the strength of the whole body, concentrate it together, punch it out, and the air explodes, which is the so-called "hard to buy a sound", which is the realm of Ming Jin. ”

"And because of the Nine Aperture Golden Pill, you don't have to worry about the process of boiling up your strength, because as time goes by, your strength is always growing, so you just need to rectify."

An Heng nodded, after listening to Tang Zichen's careful explanation today, in fact, the national art is not as exaggerated as in the novel, in the final analysis, the boxer has been practicing strength, but he has practiced this strength in a trick.

Because human beings have been seeking progress, there are so-called national arts and these realms.

Tang Zichen looked at An Heng's digestion and continued: "Why do you have to stand on the pile at the beginning of learning the national arts, it is naturally because the pile skill can help the boxer to regain his strength. ”

"And what I taught you today is the most basic pile skill of Xingyi Boxing, the three-body pose."

"The three-body pose is the source of all laws, and it is also the starting style of Xingyi Fist."

"The three-body pose is divided into four steps, the first step is the preparatory pose, also known as the Wuji pose, the second step is the Tai Chi pose, the third step is two rituals, and the fourth step is the four-elephant pose."

"The four-elephant formula is the three-body formula, and when this formula falls, it is necessary to achieve the unity of the six and the three hearts."

Tang Zichen said: "I'll show you a demonstration, you pay attention!" ”

Tang Zichen seemed to let An Heng see clearly, his movements were very slow, when his hands were pressed together, every movement of his footsteps had a unique rhythm.

When the four-elephant pose is maintained at the end, the body seems to be motionless, but if you look closely, you can find that the body rises and falls with the rhythm of breathing, giving An Heng a feeling of unity.

A few minutes later, Tang Zichen said, "You try to stand for a while, and I'll correct your mistake next to me." ”

An Heng nodded, and began to practice the three-body pose, I don't know if it was because of the Nine Aperture Jin Dan, every action that Tang Zichen demonstrated just now, An Heng clearly remembered it in his mind at this time.

Tang Zichen looked at An Heng's four-elephant posture from the beginning of the preparatory style to the end, but he didn't expect the entire pile gong to stand down, and there was no mistake at all.

Even the rhythm of breathing and the ups and downs of the body are actually done perfectly.

Tang Zichen looked at An Heng who was standing in front of him with a somewhat complicated look, and Tang Zichen had a further deep understanding of the efficacy of the Nine Aperture Golden Pill at this moment.

The Nine Tricks Golden Pill can not only improve the qualifications of a person's physical body, but also comprehensively improve from spirit to body, truly turning an ordinary person into a real genius.

Time passed minute by minute, An Heng kept the three-body posture still, and when An Heng felt that his body was about to be unable to hold on, a warm current would come out of his heart, flowing all over the body, allowing An Heng to regain his energy.

An Heng slowly immersed himself in it.

The white sky of the fish belly gradually glowed with golden light, and before you knew it, the sun had risen high.

The golden sunlight shone on An Heng's body, and from a distance, it seemed that An Heng had been plated with a layer of gold.

Tang Zichen looked at An Heng's state at this time, and simply moved a recliner from the villa and placed it not far from An Heng.

Blowing the sea breeze and basking in the sun, he was quietly guarding Anheng.

Tony was busy all night, took a quick bread and stood on the balcony to eat, just in time to see An Heng who was motionless in a strange position.

"Jarvis, what is An Heng doing?" Tony asked, confused.

"Sir, according to the database transferred out of Huaguo, Mr. An Heng should be practicing Chinese kung fu."

"Is Chinese kung fu just standing like this?"

Tony shook his head in confusion before shoving the last piece of bread into his mouth.

"No matter what country of kung fu it is, it will not be compared to my second generation of Mark." Tony proudly burrowed into the underground warehouse again.

At two o'clock in the afternoon, An Heng opened his eyes and recalled the feeling of standing on the pile before, as if it was a big dream, in a trance.

However, the body is still able to make some changes.

An Heng ran a distance and kicked his legs, it seemed that his body was lighter, more active, his reaction and explosive power were stronger, and his strength was more accessible.

An Heng described these feelings to Tang Zichen.

Tang Zichen said with some emotion: "This is the effect of rectification, some people can only stand on the pile for a short time a day because of their physical limitations, so if they want to experience these physical changes, it is also a matter after standing on the pile many times." ”

"And because you have the support of the Nine Tricks Golden Pill, there is no limit to the time you can stand on the pile."