In this way, with the plug-in of some Nine Aperture Golden Pills, An Heng can cultivate without caring about physical wear and tear, which can be said to save a lot of time.

An Heng looked at Tang Zichen on the recliner and said, "Have you been guarding by the side all along?" ”

Tang Zichen glanced at An Heng and said lightly: "It's very comfortable to sunbathe and blow the sea breeze, and you are related to my way back after all." ”

"Hey, hey!" An Heng smiled and didn't say anything.

Next, Tang Zichen began to explain to An Heng the terms in the national arts, explained the principles in the national arts, and compared them from time to time to help An Heng broaden his horizons and increase his knowledge.

The two were hungry, so An Heng went to cook, and then made an extra one for Tony, and Jarvis told Tony.

It is just a combination of work and rest, although An Heng has the support of the Nine Tricks Golden Pill to be able to practice all the time, but the effect may not be so good.

On the contrary, sometimes I stopped, listened to Zichen talk about the boxing scriptures, discussed martial arts, and cooked in my spare time.

The effect of practicing martial arts in this way is better, and An Heng is also happy, after all, An Heng is not a robot.

In this way, Tony and An Heng did not interfere with each other, and they were busy with their own things.

And because of the Nine Tricks Golden Pill, Tang Zichen thought of a method that was most suitable for An Heng to practice Ming Jin, and it was also the fastest way to complete the whole body.

On the grass outside the villa, An Heng stood in place, and Tang Zichen pointed at An Heng, although the speed was very slow, but every time he was on An Heng's body, An Heng could be seen baring his teeth and inhaling.

It can be seen that the fingers are lightly dotted on the body, and they don't want to look relaxed.

Tang Zichen is exercising Anheng's skin membrane to help Anheng practice horizontally.

Don't look at Tang Zichen's every finger falling, it hurts like a wooden stick on his body, but Tang Zichen handles this fire very well.

Where Zichen's finger was on An Heng's body, An Heng would instantly tense the muscles and skin of that piece, so as to remove the strength of Tang Zichen's fingers.

An Heng should use his mind to feel the place where his fingers have been pointed, and carry out muscle tension and relaxation exercises.

Of course, even if Tang Zichen's strength is perfect, his body will still be stressed after all, and there will naturally be damage.

However, it is nothing to An Heng, with the huge medicinal power of the Nine Aperture Golden Pill, any strong can be quickly recovered.

And in order to help An Heng further speed up his cultivation, Tang Zichen began to engage in actual combat with An Heng, except that not attacking would lead to a fatal blow.

In other places, Tang Zichen did not spare his hands, and in this process, Tang Zichen taught some Xingyi boxing fighting methods and force skills.

Every time he fights, An Heng is bruised and swollen all over his body, and the whole person is directly fat, and he can't see a piece of good meat on his body.

But in a few breaths, the injuries on his body were repaired at a speed that was visible to the naked eye.

This process is naturally painful, but An Heng, who made up his mind at the beginning, did not give up, anyway, he couldn't die, and he got used to it.

And in the process of this actual combat, under the training of Tang Zichen, a master of national arts, An Heng is like a sponge, accumulating actual combat experience, learning various playing styles, and then slowly integrating them.

Every day is like this, in the morning, the cultural practice is carried out, and the actual combat is carried out in the afternoon, as for the steps of martial arts to increase strength, Anheng is saved.

And the time saved is another cycle, standing on the pile, and actual combat.

And this kind of cultivation treatment can be said to be unique in the world.

In this way, Anheng and Tony are both in this remote island villa, carrying out their own transformations.

In the blink of an eye, ten days have passed since the last time Stan arrived, and Tang Zichen doesn't know how far Tony's steel suit has been completed.

But An Heng, who gets along with him day and night, only took ten days to achieve the strength of the whole body, and now he is a great success.

I saw An Heng standing in a three-body pose, slowly sending the muscles from tight, the soles of the feet gripping the ground, the force rising from the soles of the feet, the waist accumulating, and the fists hitting the waist.

As the so-called "pulling a hair and moving the whole body", An Heng punched out, and all parts of the body were cooperating.

"Click", suddenly the air exploded, the prestige was amazing, and the official "hard to buy a sound" of the Ming Jin Dacheng realm.

An Heng looked at his fist in surprise, he didn't step on the hardships during this time.

It seems that he has achieved great strength in only ten days, but only he knows the pain he has suffered in these ten days.

Now that I finally have a little ability to protect myself, at least I can deal with two or three big men.

Tang Zichen was also pleased: "Now that you have completed the whole strength by yourself, the outer triad of hands and feet, elbows and knees, shoulders and hips, and when you punch, you can twist your whole body into a force!" ”

"And if you want to further achieve dark energy, you must achieve the inner triad of heart and mind, mind and qi, and qi and force, and at this step, you can locally control the closure of pores on your body, so that the strength can be played out of the pores, and you can achieve the realm of dark energy like a needle."

An Heng was puzzled: "What should you do if you want to do the inner triad?" ”

Tang Zichen paused and said, "The cultivation trick of the national art actually lies in a comprehension word. ”

"It's hard for someone else to want to do the inner triad, but it's easy for you."

"It's the same as when you used to learn to do problems, you will naturally understand if you do more, so I will hit you with dark energy, you can personally feel what dark energy is like with your body, and if you feel more, you will naturally understand what dark energy is."

"After all, you have the unique thing of the Nine Tricks Golden Pill, and you don't care about any injuries on your body at all, as long as your head doesn't fall off."

An Heng's face stiffened when he heard this, although he knew that what Zichen said was right, and it was also the fastest and most suitable method for himself.

But after all, the pain is in me!

An Heng is ready to relax first, combining work and rest, although ten days of high-intensity cultivation, the body is not tired, but the spirit will still feel tired.

In the next few days, An Heng slept until he woke up naturally, and then went to change his swimming, dived into the sea and fished for some seafood, although it was not much, but there would be life every time.

Or chat with Zichen, listen to Zichen share with himself the ups and downs of these years, how a person smuggles arms around the world, how to unify the underworld in Southeast Asia, and even becomes an instructor of several international special forces, and finally becomes the leader of the Tang Sect.

Over the years, Zichen has experienced more than 1,000 large and small combat battles, killing more than 1,000 people, of which 80% were killed empty-handed, and only 20% were killed with guns.

An Heng listened with boiling blood and excitement.

In the dark night, there were stars everywhere, and two reclining chairs were placed on the grass next to the villa, and An Heng and the two of them were lying on them, blowing the cool sea breeze at night.

An Heng began to tell Tang Zichen about his ordinary life that was no different from most people, from elementary school, to university, to work, telling about the trivial and embarrassing things in life bit by bit.

Tang Zichen listened to it with relish, and he didn't feel bored at all.

At the same time, underground warehouses.

"Jarvis, are you ready?"

“3，2，1。”