"No training tomorrow?"

At 6 p.m., after the first day of training, Yechin wanted to ask Randy Hunter when he would be training tomorrow.

His current training plan has not yet come out, and he is in the run-in stage with Randy Hunter, and this morning because of his outdoor training, he made Randy Hunter wait a little longer, but as soon as he opened his mouth, he got an unexpected answer from Randy Hunter's mouth.

Closed tomorrow.

The first day of the new coach is a physical examination, don't talk about him, the second day of official training is to play music in the track and field, and on the third day, before it starts, he announced his rest?

Ye Qin was a little inexplicable for a while.

"Okay."

Ye Qin rubbed his somewhat sore muscles, looked at Randy Hunter's natural look, and agreed.

The intensity of the training was okay for this day, because it was quite a long time for Randy Hunter to have an understanding of his technical characteristics and training status as much as possible.

As for resting on the second day of training, although this kind of thing is the first time I have encountered it, Randy Hunter asked for it, and Ye Qin estimated that it was probably because the other party had just arrived in China, and he was not particularly adaptable. Today is a busy day, and at the age of 50s, it is normal to need to rest and adjust.

It's a big deal, just continue with the original training plan tomorrow.

As soon as the thought in Ye Qin's mind flashed like this, he saw that Randy Hunter next to him seemed to see through Ye Qin, "Ye Qin, you are not allowed to train tomorrow, and I will need to arrange your training time in the future, I ask you to sleep well in the morning, at least who you want until 10 o'clock." ”

"Sleep? At least 10 o'clock? Ye Qin was slightly stunned, and then said, "Coach, my biological clock will automatically wake me up when the time comes." ”

"I understand." Randy Hunter nodded, "A disciplined athlete, his body clock is very accurate, but all I need is for you to get two more hours of sleep." Well, you might want to think about sleeping an hour late and then you'll be able to sleep in. You can take this thing when it becomes the training I ask you to complete tomorrow. ”

"Sleep in as training?!" Ye Qin scratched his head, only feeling that this request was really a little inexplicable.

On the indoor track and field of the Training Bureau, many of the other athletes screamed when they heard Randy Hunter make this request to Yechin.

Zhou Zhenxing, a long jump veteran who had been instructed by Randy Hunter in the morning, came over even more, "Ye Qin, if we change, I also want to sleep and train well." ”

Ye Qin hadn't answered yet, but Randy Hunter opened his mouth and said with a smile: "Of course, I think it's actually Zhou, you can also give it a try." ”

"I don't dare to do that." Zhou Zhenxing waved his hand again and again, joking, the winter training plan formulated by his coach was complicated and meticulous, except for the necessary rest time, he was basically too busy, and he was almost exhausted from practicing every day.

Professional athletes, especially track and field athletes, basically follow the plan when preparing for training, and many people, even in the rest stage, have no competition and no training, but the living habits developed for several years or even more than ten years, many people rarely have the habit of sleeping lazy even during the rest period.

This is a matter of self-control, players who can enter the national team, in addition to talent, basically every one of them is relatively good in terms of training attitude, even if there are some bad habits, they will be hit by their coach again and again, and slowly corrected.

After leaving the indoor training ground and having dinner in the canteen of the Training Bureau, through Zhou Zhenxing's big mouth, many people knew Ye Qin's training task for the next day - sleeping lazy.

For a while, the athletes were envious and a little confused, and many of the original national coaches were carefully rejecting Randy Hunter's purpose of doing this.

After coming to the national team, the top world-famous coach took Ye Qin to check on the first day, trained to observe the state of his athletes on the second day, and asked the athletes to sleep lazy on the third day, which is really strange.

Ye Qin also wanted to ask Randy Hunter what his purpose was in doing this, even if Randy Hunter wanted to rest, it was impossible to force him to do so.

But Randy Hunter just smiled mysteriously and didn't say anything more.

There are so many people on the track and field team, and the usual training is boring enough, and Randy Hunter's music on the training ground has already made many people feel novel, and then he asked his athletes to sleep lazily, which made everyone in the track and field team discuss it with relish.

Like watching a good show, joking, ridiculing or something, it is naturally impossible to happen, after all, the top famous coach, everyone is just discussing what kind of medicine is sold in the gourd of the famous national team sprint coach under the strategy of "going out, please come in".

Yechin didn't know what Randy Hunter's intentions were in doing this, but he had always had a good merit.

That's execution.

As long as it is the work that has been arranged, even if he has doubts and concerns, he will implement it completely first, and then talk about it. In the process of implementation, the reasons are analyzed step by step.

Night.

Ye Qin, who originally went to bed on time at 10 o'clock, specially delayed his sleep time by an hour this night, and dozed off in the dormitory and watched the sports channel program for a while before going to bed.

Before falling asleep, Ye Qin was already sleepy, and today's training intensity during the day was enough, and his body was a little tired, and then the habit of falling asleep at 10 o'clock was almost developed after entering high school, and later Nie Fangping took over his own training, and emphasized that regular living habits are conducive to physical growth and maintaining state.

Ye Qin may not be able to do anything else, but he can't do a good job of inert customer service for his body.

The long-term regular life basically made him naturally want to go to bed at 10 o'clock, delayed for an hour, although he was watching TV, but in fact, he was almost dozing off, and he didn't see anything in a daze.

A dreamless night.

When Ye Qin opened his eyes the next day, he habitually looked at the time on the mobile phone next to him, 5:28, about half an hour later than the time he used to wake up.

Ye Qin was suddenly startled, and was about to get up immediately, ready to wash up and go to training, but then remembered what Randy Hunter had said the day before, and slowly lay down again.

The brain, which was still sleepy and drowsy, couldn't fall asleep for a while after waking up.

Anyone with such a regular life experience has experienced that after waking up at a fixed time, even if you want to lie down and fall asleep, it is unlikely.

With his eyes wide open, he looked out the window when it was still dark, and it was still dark outside at this time in winter, and he usually started his morning jog on the streetlight track by the track and field at this time.

"What the hell does the coach want to do?"

"It's a little tough......"

"I'll go back and ask Coach Nie why this old foreign man is doing this."

……

Ye Qin lay on the bed, all kinds of thoughts kept repeating, tossing and turning, and he couldn't sleep.