Guo Xu easily blended into the Predators team, became the team's running forward, and participated in systematic training.

He ran a good time of 10.81 seconds in the 100 meters, and the coaching staff and management of the rugby team were shocked. CHRIS JOHNSON, THE FUTURE NFL'S FIRST RUNNING MAN, IS 180CM TALL, WEIGHS 88.5 KILOGRAMS, AND IS 10.38 SECONDS IN 100 METERS. Guo Xu's current ability to be a running forward in the NFL is also very good.

He actually has the potential to be a good quarterback. He hides this talent, the quarterback runs too little, and the passing is the mainstay, then it becomes pure entertainment, and there is no workout effect.

The trainers of the football team also have a systematic way to train explosiveness, Guo Xu has not gone to the arena to practice bounce, let alone dunk, he has to practice his quality first, and finally practice tricks. If you haven't practiced tricks yet, and you're out of the loop just by physical fitness, that's even better.

Guo Xu also went to the Magic Arena one afternoon and wanted to participate in the training of the Timberwolves.

He felt that it was too much to always beat Bibby and hold on to one person, so it was better to change Cassel, Spreville, and Garnett to fight.

The Timberwolves' "three-headed monster" has outstanding personal abilities, especially Garnett, Guo Xu feels that it will be of great benefit to go head-to-head with the "wolf king" and understand his weaknesses, and it will be useful to return to Earth.

Garnett is one of the league's best big men at shifting and defending defenders, with fast speed and a height and reach. As long as Guo Xu can practice and pass him easily, it will be easier to break through other inside lines after blocking and dismantling.

Unfortunately, he failed, and the Timberwolves were determined not to let outsiders visit the training. He couldn't find any reason to join the team, and the Timberwolves suspected him of being a sparring partner for the Magic, a tactical spy.

Even if Guo Xu mixes in, it's useless, there will be an away game in the evening, the Timberwolves get used to the venue, warm up and run tactics, the training will end soon, and you have to keep your physical strength to play the game.

In the NCAA, Guo Xu shaved his eyebrows and pretended to be a cleaner to participate in the training at the University of Florida, but after all, it was a university, and the level was incomparable with the NBA, and the degree of secrecy was not high enough.

At that time, Guo Xu had just been reborn, and he wanted to become stronger by any means, and his mentality was completely different from now.

Now that he has super strength, he disdains to use this way anymore. The Timberwolves only have one Western Conference final in the 2004 playoffs in his memory, and the rest of the time is not to be feared.

After another month, Guo Xu was extremely dissatisfied with the progress of the training, and the improvement effect of rugby was not big enough. He was 0.5 seconds faster in the 100 meters once, not because of a huge improvement in physical fitness, but also because he was in good shape at that time.

Guo Xu decided to try extreme sports again and challenge himself.

Extreme sports have high requirements for people's physical fitness, courage, body coordination and flexibility, and are undoubtedly dangerous for those who have not undergone professional training. Guo Xu already has experience, he believes that extreme sports can develop the potential of the human body, let the human body break through itself in a dangerous environment, and challenge not only the body, but also the mind.

When he can easily face even death threats, challenging a few in the slam dunk contest is a bit dangerous, what is the difficult dunk action?

For example, flying over a car dunk, the height of the air is actually not too high, but many people dare not try. In his previous life, Griffin only flew over the front of the car when he participated in the slam dunk contest, or his teammate Davis, who received the roof of the car, passed the ball empty, but in fact, with Griffin's bounce power, he could fly over the roof of the car.

Guo Xu's extreme sport this time is diving, there is no suitable place for diving in Orlando, he first finds a car every morning, and rushes to the neighboring city of Miami for three hours, and then goes diving.

Diving is one of the nine extreme sports that challenge how far humans can go in the water world.

Luc Besson's 1988 classic film "Blue Sea and Blue Sky" tells the story of diving. Some people say that this is the ultimate romance that has nothing to do with love.

Guo Xu has seen this movie, the plot is very simple, two men who like diving died and sank into the blue sea. Male No. 1 said to his pregnant girlfriend: "Every time I am at the bottom of the sea, I have to find a reason for myself to go ashore. Then the neurotic drowned.

There should be a voiceover at the end to the fish in the sea - the gourmet brother has set off, please pay attention to check your delicious delivery!

In short, diving is an activity carried out in a high-pressure environment, which is different from ordinary swimming and is a kind of skill training.

The benefit of diving is not only that the strange world in the sea brings spiritual enjoyment, but also that it allows people to be broad-minded and open-minded. Regular diving can develop the muscles of all parts of the body, improve physical qualities such as strength, speed, endurance and flexibility, and at the same time develop a brave, tenacious and cautious will.

The environment of water is very different from that of land, and studies have shown that people experience 883 times more resistance when moving in water than in the air. The huge resistance brought by water will increase the difficulty and total amount of exercise, so that people can complete a certain movement with more than 6 times the force usually used, so as to achieve twice the fitness effect with half the effort.

On the way to diving, Guo Xu can also enjoy the fun of drag racing.

In this cycle, he is even more free-willing, will do something illegal, the car is stolen, and he is speeding all the way.

In the morning, he first bought a waiter's clothes and a hat, calculated the time to the door of the five-star Ritz-Carlton Hotel on Lake Grande, pretended to be a waiter when people were busy, stepped forward to take the keys to a car, pretended to park the car for the guests, and then drove away.

He likes to pick up the keys in a luxury car, driving a Lamborghini tach, a Ferrari 360 Modena......

By the time the owner reported the crime, Guo Xu had already left Orlando, and the police had to go to Miami to find him.

After arriving in Miami, Guo Xu casually parked the car on the side of the road, didn't even lock the car, and inserted the key inside.

Every time Guo Xu arrives at the beach in Miami in this way, countless sexual encounters will immediately come to his door. Just with the car he drove, the girls who worship money want to have something to do with him, not to mention that he is still a young handsome guy?

Guo Xu threw away the clothes from the stall on the way, and bought clothes to change at a store in the suburbs of Miami. The daytime temperature in Miami in December is around 25 degrees, and the weather is sunny for tourism. He only needs to wear a simple shirt, a pair of slacks to match very fashionably, and a pair of sunglasses, at first glance, he looks like a rich second generation and a noble son.

Guo Xu only needs to take a boat for ten minutes to arrive at the diving site in the ocean, and at first he is just a diving experience, led by the instructor, and cannot go down more than 12 meters of water depth, because he does not have a diving certificate.

Later, he soaked in a female instructor, saying that he forgot to bring his diving certificate to his girlfriend, and he didn't care about it, and there was no pressure to dive below 100 meters.

Guo Xu fell in love with diving, and after jumping into the sea, the world will be surrounded by all kinds of blue. The water is very clear, there are many creatures, he has seen lobsters, large crabs, turtles, all kinds of fish and dolphins.

He dives at least three bottles of gas before going ashore at night, and in the evening, Miami is a city that never sleeps, the beach is lively at night, and there is Mango, the best bar in all of Florida, and he can dance again.

He always went diving with beautiful women, not only practiced diving, but also practiced ball control, the only trouble was that he would go back to Orlando at six o'clock, and he had to drive back.

Guo Xu was a little envious of the Heat's Dwyane Wade because of this, the city was so awesome that he decided to go to the arena to see ......