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"That's right, Sister Tongtong, the Innate Kwai Water Recipe can not only help you absorb the free aura in the air, but also consolidate the vitality in the body's dantian. What's more, even if you don't have to sleep at night, you can keep your spirits strong for a day by practicing the "Innate Kwai Water Formula" for a big week.

At this point, I checked those medical materials, and it seems that when we are cultivating, we have already put our bodies into the most comfortable state, especially after the vitality is running in the body for a week, all the cell activity is activated!

Lin Feng nodded, and also empathized with Li Yutong's point. Now he doesn't need to sleep almost every day, and when he feels tired, he can regain his spirit by running the "Innate Kwai Water Technique" once. After checking some medical information on the Internet, Lin Feng was surprised to find that in fact, when we humans sleep, the brain will control the body's blood veins and energy to run silently.

By analogy with the state of human sleep, Lin Feng found that this was an instinctive cultivation of human beings. In other words, the "Innate Kwai Water Formula" that runs for a week is equivalent to a more advanced way of rest and recovery, which is much more efficient than sleeping.

Therefore, about fifteen minutes of "Innate Kwai Water Formula" running on a Sunday can almost be worth eight hours of normal sleep.

"So that's the case, so Lin Feng, we don't have to sleep in the future?" Li Yutong said in surprise.

"That's not good! I still need to sleep once in a while, after all, although my body can relax and recover when I practice the exercises. But the brain and spirit are still running, Sister Tongtong, you can refer to my rhythm of work and rest. I usually meditate almost every night, but I can sleep comfortably once a week to completely relax my tense nerves. ”

Since Lin Feng cultivated the "Innate Kwai Water Formula", almost all of them have such a daily routine, and he sleeps one night a week.

"Well, that's not bad, I'll do the same in the future! Also, if there's anything I don't understand in cultivation, Lin Feng, I'll call you at any time in the future." Li Yutong said with a smile.

"That's no problem, Sister Tongtong, and you have to pay more attention to cultivating the yin fire in your dantian. This Yin Fire is really too domineering and magical, although it looks weak, but it can melt both Darkiron and Mithril, it is simply a necessary flame for refining!"

Li Yutong's yin fire was so powerful that Lin Feng was a little envious. But fortunately, this yin fire belongs to Li Yutong, and it is about the same as Lin Feng's own, but it is a little inconvenient to use it.

"Okay! Lin Feng, I will listen to you. Let's see if the decoration style is what you like?

It was only six o'clock, and there were not many cars on the street, so Li Yutong drove all the way to Zhongshan Road, and a restaurant full of ancient style was presented in front of Lin Feng.

"Hero Restaurant! Yes, yes...... It turned out that all of them were decorated with ancient pavilions, and there were two big lions at the door. It is very similar to the temperament of an ancient restaurant, and it matches the style of our restaurant. Sister Tongtong, it seems that you and that designer have worked hard!"

After getting out of the car, Lin Feng stood in front of the door of the Hero's Restaurant, which had been renovated for several days, but his parents and Li Yutong were busy, and he almost didn't come to see it. But now I see that this has been almost decorated, it is indeed quite shocking, there is a fashionable saying on the Internet, the decoration of this hero restaurant is simply high-end atmosphere.

and the hero restaurant, but the Jiangnan residence in the decoration style of ordinary restaurants is simply not up to the grade. And the most important thing is that in Lin Feng's memory inheritance, there are many memories of the ancients. He has countless memories of ancient restaurants in his mind, and compared to the two, this heroic restaurant is almost no different from the restaurants in the ancient Jianghuai, Suzhou and Hangzhou areas.

"The main reason is that the designer I invited is Professor Yang Moyu, a postdoctoral fellow in architecture at Qingbei University. He specializes in ancient buildings and pavilions, but after the renovation was completed yesterday, he had already rushed back to the capital. I'll introduce you to you when I have time in the future, Lin Feng, isn't our hero restaurant planning to open a chain store across the country? So I asked Professor Yang to design the same series of restaurant designs with different details and styles, imitating the style of restaurants in the ancient Jiangnan area......"

After Li Yutong parked the car, he pointed to the exterior decoration style of the restaurant and introduced it to Lin Feng, "In the future, when we open branches in Beijing or other big cities, we can directly use these decoration drawings with different details and styles." Create a unified brand of Hero Restaurant and expand its influence. I have researched that most of the chain hotels like Jiangnanju are franchises, but the brand promotion and image unity are relatively poor.

And what we want to do is to make an impact in the country, so that everyone can see this style of restaurant in the future, even if they haven't seen our signboard, they also know that it is a famous hero restaurant!"

"Sister Tongtong, you deserve to be a powerful female president! In the shopping mall, you still know more. In the future, I will let my parents listen to you more. Your suggestions and planning are very reasonable, I believe that in less than two years, our hero restaurant will definitely be able to surpass Jiangnanju. Become the most famous hotel chain enterprise in the country!"

Hearing Li Yutong's plans, Lin Feng was also full of confidence, after all, they are not short of people or funds now, all they lack is time to develop.

"It's still too early to say this, Lin Feng, although I will try my best to make efforts in brand image and marketing, but the most essential characteristics and competitiveness of the hotel still lie in the dishes. ”

Speaking of this, Li Yutong was a little worried, "I have tasted the dishes made by my aunt, and it tastes good." However, most of them are home-cooked dishes, which are cumbersome to make, and they are not broken down into a simple cooking process. Therefore, in the past two days, I have been asking my aunt to make the menu and separate the production process of each dish, so that the speed of serving can be fast. But the most important thing is ...... Our hero restaurant, no specials!"

"Specialty? Yes, how did I forget this, Zhang Xiaohua's Jiangnan Ju seems to have made a name for himself with a special dish of 'drunken smoked whole pig'. ”