"I ......" Mo Lin was blocked and had nothing to say.

"We want to go to the competition too." Xiao Qinglong also deliberately threw his eyes to several other people.

Received a glance reminder and nodded collectively.

"But you don't have the ability yet, you can't swim well, Dongdong and Yu'er haven't learned, Xiaoxi definitely hasn't learned either, Anxi is a landlubber, as for the two in my team, they don't have this ability. What do you think you want to do? "Originally, they didn't care if they didn't point it out, but now they directly named and named it, and this group of people could only touch their noses in a gray way.

"But you're so tired by yourself, aren't you?" refuses to admit defeat and continues to pull.

"Hey, hey, you don't exist when we do! What is called a person! We are all-powerful, I tell you. "Yu Xin is upset, what is a person!

Dare you say they're amateurs, right?

"Don't dare, don't dare, it's just Candlelight, senior, are you sure you can travel through the whole project alone? Aren't you tired? Xiao Qinglong took a look at the project arrangement on the blackboard.

Wow! Are you so perverted?

Swim through the entire project alone.

"Instead of having time to talk nonsense here, you might as well get out of here and train." Mo Lin said with a dark face.

Depend on! Why are you running here without training!

Anxi sighed, "Don't mention it, we don't know what training is at all, we haven't been exposed to training, we can't move." ”

"It's going to be a training session, but it's so boring! There is no lack of motivation in the slightest. Mo Xi answered.

"What about them, old man?" Ye Yu frowned, didn't he let the old man take them? Got lazy?

Everyone shook their heads, they had never seen the shadows of a few old coaches, and they didn't show up for evening training.

"Oh, I forgot to mention that the old man, they and Brother Meng went back to the Asian headquarters for a meeting, and it will take half a month to come back." Tingting suddenly remembered that a few days ago, the chief director told her to talk to Brother Meng.

"Who's on the team's side?"

"Those foreign coaches who came."

The eight sighed and owed a favor again.

Choking and Strange Novels|w~w~w.

Chu Xia thought for a long time, "The seven of you should also exercise, and today tonight we will start to learn to lead the team to train." ”

This is the best way to allow them to learn from the teaching assistants of other programs, and to reduce their ability to train them individually in management.

……………… A week later..................

The eight captains and seniors all set off to participate in the competition, and the entire alliance was like a group of dragons without a leader, if it weren't for Luo Meng's majesty to suppress it, I am afraid that it would be chaotic again.

"Captain, they're all gone, what should we do!" Seven people once lay on the ground in a daze.

Suddenly, they all relied on the captains to point out their directions, and now suddenly they didn't feel empty.

Luo Meng's sudden arrival made this group of people startled, everyone thought that Luo Meng was just a medical doctor, but they didn't expect that Luo Meng's real background was actually a retired instructor of the Asian team.

Brother Meng and the old men were not there, and Luo Meng and the daughters-in-law of the five old men's families became the interim head coaches of the league. In terms of momentum and ability, it does not lose a trace of style that fought on the field back then.

"What are you doing lying there?"

Luo Meng, who became serious, was really frightening, his pupils tightened slightly, and he looked at the seven people lying on the ground seriously.

They all stood up and lined up nervously, "Coach Luo Meng!" ”

After Feifei and the others left, Luo Meng instantly transformed into a devil coach and didn't see a smile.

"So idle? Did you learn all the items or what? Don't think that the captain wants to relax when the senior is gone! Won't you know how much time you have until the national races? Whether you can become an official captain or not is a matter of the moment! Luo Meng's words frightened all seven of them.

Xiao Qinglong has seen Luo Meng's rampage, so it is actually relatively gentle.

"Since I don't know what to practice, let's go and practice all the events in track and field."

The track and field competition is divided into track events and field events, and the track events are: sprint run: 100-meter sprint, 200-meter sprint, and 400-meter sprint

Middle distance run: 800 meters, 1500 meters, 3000 meters

Long-distance run: 5,000-meter run, 10,000-meter run, marathon about 42.195 km

Hurdles: Men's 110m hurdles, Women's 100m hurdles, 400m hurdles

Relay run: 4100m relay, 4400m relay

Obstacle course: 400m hurdles, 3000m hurdles

Race walking: 20 km race walk, 50 km race walk

Athletics events include: high jump, pole vault, long jump, triple jump, shot put, discus, hammer throw, javelin

Do it all? Seriously?

"Even if you get a ranking in the national competition and get a title, but you don't pass the captaincy qualification selection within Hongdao, you are still a candidate and not a prospective captain." Luo Meng crossed his hands and looked at the seven people in front of him.

"Including the relay, all the projects are trained in the same way three or four groups, and the older Nuoxi assistant church in the alliance will supervise you, he is the first candidate in the Asian theater, you can ask him any questions."

Turning to leave, she still has to take care of the entire alliance until Brother Meng and the old man come back.

Now Feifei and the others have represented the alliance to participate in the competition again, and the old man and Brother Meng have gone to the Asian Theater Headquarters to hold a conference again, and the oldest in the entire alliance is probably her and her five sisters-in-law.

"You can ask me about the shot put, you can ask me about the 100-meter speed, and I won't ask me anything else." Xiao Qinglong looked helpless.

"Won't you just go to school, and you can talk while standing here and talking?" Although Nuoxi's appearance is not as imposing as Luo Meng, it has a frightening aura.

"I'm Nuoxi, the chief assistant coach of the Hongdao Alliance. Xiao Qinglong hasn't seen him for a long time. ”

Xiao Qinglong couldn't laugh anymore when he saw the comer, hehe. The nightmare is here, it's over......

"I would like to reveal to you, when you participate in the captain assessment, the first item you must test is speed. In that case, let's start with hurdle speed running. Nuoxi didn't care about Xiao Qinglong's attitude towards him, anyway, he was not as strong as him, so he could only be pressed and bullied by him.

"Hurdle running is a sprint event with strong technical skills within a certain distance, crossing the specified height and number of hurdles, which is a kind of track and field track competition, and it is also a project with more complex technology, stronger rhythm and higher exercise value in track and field." As he spoke, he took out the hurdle from the small room under the stage floor.

Engaging in hurdle running not only effectively develops physical qualities such as speed, bounce, flexibility and agility, but also cultivates the qualities of bravery, tenacity, decisiveness and will to overcome difficulties.

The performance of hurdle running depends on the athlete's flat running speed, perfect technique for crossing hurdles, perfect technique for running and crossing hurdles, and ability to coordinate and coordinate between running and crossing.