Since Lu Ke participated in the first rugby game, no, it should be since Lu Ke applied to the rugby team at school, his basic physical qualities such as weight, body shape, muscle endurance and explosiveness have always been questioned, he looks like a candle in the wind, thin and tall, shaky, and can break directly at any time.

Although it is said that quarterback is definitely not a position where heavier is better; But enough weight and tonnage can keep the quarterback from more injuries and more mistakes in the midst of collisions and confrontations. As for physical talents such as muscular endurance and explosiveness, they are closely related to every aspect of use.

A year ago, Lu Ke's body data was 193 centimeters, 78 kilograms; Now, Lu Ke's body data is 193 centimeters and 85 kilograms.

With such a height-to-weight ratio, it is often difficult to gain the upper hand in the head-to-head confrontation of basketball games; And in the more intense and rough rugby game, it is even more dominant. Gaining weight and gaining muscle has always been the goal of Lu Ke's daily training.

However, because of the relationship between his physique, Lu Ke's weight gain effect has always been slow and arduous, and in the year he got the system, he trained unremittingly every day for 365 days, without slacking off for a day; At the same time, it is also supplemented by a diet to increase muscle, the chicken breast has been eaten to the point of vomiting, and the protein powder must be closed to drink, but the effect is still unsatisfactory.

The stark contrast is that Logan Newman. The training intensity is only half of Lu Ke's, and the recipes are incomparably similar, but the weight gain effect that Logan achieved in just three months, Lu Ke had to take a year to achieve. Sure enough, there is no harm if there is no comparison.

The game against the Seattle Seahawks was not only Lu Ke's first official NFL game, but also the first time Lu Ke played the whole game in his career. Five touchdowns, sweeping victories, looks infinitely beautiful, but only Lu Ke himself knows that his physical fitness has reached the limit, almost overdrawn, and the sequelae left after the intensity confrontation, it is estimated that he will continue to massage and relax tomorrow.

Physical quality, physical quality, physical quality. It was Lu Ke's shortcoming before, and now it is still Lu Ke's shortcoming, and the situation will not change in essence in the near future.

Now, the system finally couldn't stand it anymore, and rewarded Lu Ke with the opportunity to enhance himself. So...... "click", the strength training package appeared. This is obviously a quarterback training package, but there is strength training, in all positions of the entire football team, the quarterback is the least needed strength training, but now Lu Ke must complete them.

Luckily, it's a skills training package, it's just a one-time thing, and when it's done, it's over. If it's a daily training...... Lu Ke just made up for it in his head, and he couldn't help but shudder.

After browsing all the training items again, Lu Ke really felt that the road was long, and I would go up and down to seek. There's no shortcut to becoming a top quarterback.

However, why is the training reward "Strength +3, Explosiveness +1"?

Lu Ke originally wanted to complain, such a heavy strength training, but in the end, the strength only increased by three points? But then his attention was on the other item, "Xiao Qi, I don't remember that there is an explosive option in the attribute panel?" ”

"As with the willpower option, the basic stats panel will be updated on an ongoing basis when the time is right." Xiao Qi's words sounded in time, concise and clear, and completed the explanation of the situation.

Accompanied by the voice of Xiao Qi's explanation, Lu Ke also found the "explosive power" item in the attribute panel, he didn't pay attention to it when he checked the hidden attributes just now, and now he found that it appeared in the middle of the two options of "acceleration" and "agility", which belongs to one of the basic attributes of the body.

Sixty-eight points, Lu Ke's explosive power is sixty-eight points.

Such a score is not high, but it is not low, it is decent, and it is lower than expected. Lu Ke also thought that his explosiveness would be better, such as the instantaneous explosion of passing power, and the instantaneous explosion before the capture, but if you think about it carefully, sixty-eight points is a reasonable score, because his reaction nerves are really good, but the muscle explosiveness is just useless.

This means that there is another sub-item that needs to be taken care of in the future for base points, which is a good thing? Or is it a bad thing?

After opening the hidden attributes, opening the special skill pack, opening the quarterback training pack, and counting all the rewards for his special tasks, Lu Ke calmed down, and his eyes fell on the fifteen base points he had gained in today's game, how should he add points?

It stands to reason that he should still take care of his quarterback skills, for example, the accuracy of the mid-pass is still only 65 points, and even the accuracy of the short pass is only 70 points, and they still have a lot of room to grow.

For another example, running passes, pocket footsteps and other related data, all of them are waiting to be fed, among which the ability to protect the ball is only 59 points, which also means that when encountering a tackle, Lu Ke has a high chance of dropping the ball. In today's game, in the face of such a stormy raid, it is really fortunate that the ball was not dropped.

All along, he has followed this strategy of adding points, gradually strengthening his quarterback skills, making his strengths more prominent, and then winning more space to play on the court; However, after the first week of competition, Lu Ke felt that he had to take out a part of the base points and superimpose them on top of the physical quality of his body.

Although it is said that through the protection of the offensive front, the quarterback can avoid head-on confrontation, and through the defensive reading and on-the-spot command of the quarterback, the offensive front can be brought to the extreme; But the offensive front line is not omnipotent, and it is inevitable that there will be pocket tears, not to mention, the NFL confrontation level and the NCAA are not on the same level, and he needs to keep up with the rhythm.

What's more, physical fitness is not only about confrontation, but also about endurance.

After the start of the regular season, week after week, the same intensity, or even higher intensity, was like a stormy wave, and there was no breathing room at all. The intensity of the first week of competition has already been overwhelming, and as the season progresses, every player will face a double test of body and spirit, and Lu Ke is naturally no exception.

Considering Alex Smith and Colin Kaepernick on the horizon, Lu Ke needs to deliver top performances every week, so physical endurance cannot be ignored.

So, without hesitation or thought, Lu Ke made a decision on the spot, and then his eyes fell on his basic attributes, and he decided to change the strategy of adding points this week.

Among the overall measured attributes, physical fitness is 64 points, and mental quality is 83 points; The specific breakdown data is as follows:

Tactical awareness: 70

Willpower: 80

Speed: 67

Strength: 49

Acceleration: 63

Explosiveness: 68

Dexterity: 71

Jumps: 49

In fact, Lu Ke has been thinking about a question: what is the relationship between the two overall options of physical fitness and mental quality and the various shared data?

For example, if physical fitness is added to a perfect score of 100 in one go, will the individual shared data be improved? For example, if you think about it the other way around, will the physical fitness score be improved correspondingly when the attributes are shared?

However, all along, there are not enough basic points in Lu Ke's hands, and there are too many projects that need to be filled in and missing, and there is no room for experiments. Therefore, I can only make up my imagination in my own brain. But today's situation is different, Lu Ke needs to improve his physical attributes, and at the same time, he needs to prepare for the long season.

Fifteen base points, he can conduct a small preliminary test to confirm some of his conjectures.

First of all, Lu Ke added eight base points to his strength, so that forty-nine points immediately became fifty-seven points. The reason why there is no superposition to the passing line in one go is because Lu Ke took into account the addition of the strength training package, and after completing the training tomorrow, the strength attribute will reach sixty points, and the serf turned over and sang.

Secondly, Lu Ke added another base point to the explosive power, sixty-eight points became sixty-nine points, plus the addition of tomorrow's strength training package, this new attribute that has just appeared will enter the seventy mark, and the on-the-spot reaction ability will get a qualitative leap.

In the end, looking at the remaining six basic points in his hand, as soon as he bit his gums, Lu Ke stacked all of them on top of his physical fitness. Ding, ding, ding...... After six consecutive rings, sixty-four points, and seventy points.

Without waiting for Lu Ke to delve deeper, he could feel the blood rolling slightly and his skin slightly hot, as if he was in a sauna, with the ubiquitous heat surging in.

At first, Lu Ke thought it was his own psychological effect, and felt that the six basic points had to have a little reaction, so he gave himself a psychological hint; But then, Lu Ke clearly felt the urge to vomit from his stomach, as if someone had beaten him more than a dozen times, the soreness, bitterness and churning feeling was almost uncontrollable.

Before the brain reacted, Lu Ke began to retch, it felt really bad, the soreness, numbness, stiffness and discomfort he felt after today's game, so the negative energy in his body was like a tide, surging up wave after wave, he only felt that he was a sandbag, and then the three of them punched continuously towards the sandbag at the same time, and even the bones moaned secretly.

The whole process lasted for nearly thirty seconds, and then in an instant, like a low tide, all sensations disappeared. If it weren't for the sweat on his clothes, Lu Ke almost thought that those thirty seconds just now were just a dream-like illusion.

Why is this so?

Could it be that because of the option of physical fitness, after superimposing six base points in one breath, there has been a earth-shaking qualitative change, which in turn has led to physical reactions in real life? After all, in the past, it was just superimposed little by little, and the feeling was not obvious, but this time it was directly lifted and promoted from the essence, and the body's reaction was naturally more intense. It's as if you've had surgery.

After slumping on the chair, gulping for heavy air, and waiting for the fatigue of his body to gradually subside, Lu Ke unexpectedly found that the negative reaction in today's game seemed to have subsided a little. However, he can't be sure whether it is his psychological delusion or his real feelings for the time being, and he will only know until tomorrow's relaxation training.

Then, Lu Ke's eyes fell on the list of attributes after the completion of the addition of points, it seemed that there was no change, but it seemed to have changed, Lu Kezai looked at it carefully, and then began to think: What is going on with the data before the addition of points? What are the specific changes?