Just after the early morning of the next day, Wu Jun took the three girls to the farm, and after a little advice, he went home by himself.

Although the matter of weight loss needs to be supervised, it cannot be supervised all the time, which is meaningless.

If you don't exercise strong self-control, even if you are forced to lose weight successfully, once no one supervises you, there is a high chance of a retaliatory rebound.

Liu Aiguo looked at the fat, medium, and thin girls in front of him, and he liked it so much.

It's time for a few young people to come to the farm.

Recently, one by one they have become more and more out of tune, thinking that they are getting younger, and they will dance together after work.

The ghost dance is clearly a young man's sport, what kind of fun is a group of old men and old women making around?

What kind of competition are you going to participate in, it's not like it at all!

He couldn't find someone to skateboard with him.

"In the future, you will call me grandpa," Liu Aiguo led the three of them to the warehouse, "The job is very simple, that is, picking vegetables, the master told me, you must be strict with you."

"Don't worry about this, I, Liu Aiguo, am notoriously strict, don't think about any laziness!"

In the face of Liu Aiguo's stern reprimand, the three of them were slightly stunned.

It seems that this time it is a hard stubble.

But that's fine, there is no motivation without pressure, and losing weight requires someone to take strict care of it.

So the three of them changed their shoes and joined the farm vegetable picking team.

Following a group of uniformly dressed and energetic old men and old ladies to conduct strict team formation and training, Jiang Ziyan and the three of them felt more and more in their hearts that this time there must be no problem.

Militarized management, if you can't reduce it like this, then you can only go to the desert to survive to the limit.

Following the team of the farm, the three of them soon came to the mountain full of various vegetables and began a busy day's work.

In the land with heavy dew, the gray-haired old people did not say a word, and their hands quickly picked all kinds of vegetables, as if they had opened a big net on the mountain.

This tense labor atmosphere made the hearts of the three of them very shaken.

Especially Bian Yao and Nie Wei, doing this kind of farm work for the first time in their lives, they felt back pain in less than half an hour.

But seeing that a group of sixty or seventy-year-old people can do this, they gritted their teeth and persevered.

"Hurry up," Liu Aiguo was also very strict with them, once their progress was a little behind, he shouted loudly, "Look at you, the old woman moves faster than you, didn't you have breakfast?"

"Yes. Jiang Ziyan immediately replied.

Liu Aiguo: ......

"If you can't keep up with the progress, you won't have breakfast!"

Suddenly, the old people next to them cast sympathetic glances at the three sweaty little girls.

However, the three of them are also relatively competitive, and after gradually getting used to this rhythm, the speed is not slowing down.

When the first rays of sunlight from the east broke through the thick white fog under Wangzi Mountain and sprinkled on the verdant farm, several truckloads of vegetables had already been transported to the city.

"Alright, assemble!"

As Liu Aiguo's whistle sounded, the labor army ended its morning work.

Jiang Ziyan and the three of them followed the team back to the canteen at the door tiredly, and smelled the fragrance of rice porridge and steamed buns from afar, and their stomachs rumbled uncontrollably.

received a bowl of rice porridge and two steamed buns in the cafeteria, and the three of them found a place to sit down.

"Little girl, why did you come to work on the farm?"

Soon, the old people next to them began to ask long and short questions.

Don't look at everyone who doesn't say a word when they go to work, but when they are resting, they are no different from ordinary old men and grandmothers.

After some inquiry, everyone knew that the three of them were sent by the master to lose weight.

"You can lose a little bit," someone said to Bian, "but I see that you are quite flexible in your activities, so I don't think you are fat." ”

"What's that?"

"It's strong!"

Bianyao: ...... I might as well be fat!

"Actually, what's wrong with being fat?" said an old lady, "My granddaughter is just too thin, 1.7 meters tall, less than 120 pounds, and she screams fat all day long." ”

"My daughter is too, she is forty or fifty years old, and she still takes diet pills every day, I really don't know what young people think nowadays. ”

"That is, can you have a good birth if you lose weight?"

"Come girl, I'll give you another steamed bun," an old lady sandwiched her steamed bun onto the plate of the side, "eat more, I'll have to pick vegetables later, how can I have the strength to work if I don't eat enough?"

"Thanks, no need, we ......"

"Eat, eat, we old women, we can't eat too much. ”

......

Soon, on the plate in front of the three of them, there were a bunch of white and big steamed buns.

Nie Wei felt that the hearts of these grandparents were too good, although it was just an ordinary white-flour steamed bun, it made her feel unprecedented warmth, and made her feel like she was in tears.

Bian Yao and Nie Wei are too, as if they have returned to the good times when they were children and were spoiled by their grandparents.

So, if you don't finish these steamed buns, you'll be sorry for the grandparents!

Hey, let's eat!

It's all about the love of grandparents!

After a morning's labor, at noon, everyone tacitly asked for a little more food, and then quietly sandwiched it into the three bowls of them.

Seeing them eating happily, a group of old men and old ladies were also very satisfied, just like looking at their own granddaughters, their eyes were full of kindness.

"Eat, eat, eat, eat, and fish in the afternoon, this is real physical work. ”

In a fit of care and affection, the three of them launched a fierce attack on the dishes on their plates.

......

Time flies, half a month flies in a blink of an eye, and Wu Jun feels that it is time to accept the results.

So he came to the farm, and he saw three girls from afar, playing skateboarding in the open space to compensate Liu Aiguo.

Nie Yu and Bian Yao seem to have darkened a little, but this is good news, tanning means that they are working hard.

And judging from the silhouettes of Nie Wei and Bian Yao, he felt that he had indeed lost a lot of weight.

As for Jiang Ziyan...... Not to mention, this girl must be fat-prone physique, this is getting bigger and bigger.

"How does it feel?"

"Not bad. Jiang Ziyan said confidently.

"I know you're good," Wu Jun said, "but the most important thing I want to ask them all is." ”

Jiang Ziyan pursed her mouth, eccentric!

"I feel a lot better," Nie replied with a smile, "I feel very energetic every day, and I feel that my body has become lighter." ”

Wu Jun nodded, this is the benefit of labor.

If a person does not work for a long time, he is absolutely limp and does not have much strength and spirit.

"What about you?"

"I feel good too. Bian Yao said very confidently, "And I'm really thin, and my clothes are a little loose." ”

"Then weigh it," Wu Jun said, letting the scale come out, "check the results and see how much weight you have lost." ”

"I'll come first!" Nie Yu jumped to the scale first, and then his eyes lit up, "I really lost another pound, I'm so happy!"

"It's my turn, it's my turn!"

Jiang Ziyan pushed Nie Yu down.

"Impossible, how is it possible?" Jiang Ziyan looked at the reading on the electronic scale in confusion, "Fat three catties?

Wu Jun: ...... A blind person can also see if you are fat or not, please don't deceive yourself here!

In the end, Bian Yao confidently stood on the scale.

"Hasn't changed?"

"Why hasn't it changed?"

This time, even Wu Jun felt incredible, because Bian Yao looked really thin.

So he glanced at Bian's forearm and quickly understood.

Did this girl turn fat into muscle?

This is not right, if it is strictly in accordance with the food standards of the farm, as well as their daily workload, they will definitely lose weight, and he will not be wrong with this simple addition and subtraction.

Heavenly Eye!

Updated the images of the three of them, and Wu Jun was a little speechless.

He was wrong.

How naïve!

What did he think in his head at the beginning, how could he think that sending three girls to a group of old people would make him thinner?

At first, it was Jiang Ziyan and the others who gave them food, but later it developed to the chef who took the initiative to add dishes to them.

Until that day, after Jiang Ziyan and Nie Wei began to accompany Liu Aiguo to skateboard, his last "cronies" also fell.

"You ...... Come back with me. ”

As soon as he thought that he was a quasi-heavenly master and actually made such a common-sense mistake, Wu Jun felt that the world was impermanent.

It seems that this time it is not possible to move the real thing.

Knowing that he failed to lose weight, Bian Yao was actually very distressed and guilty in his heart, and his mood was as low as a dry Bobo Lake.

"I'm sorry master, it's because my self-control is too poor, and I won't eat more in the future. ”

"It's okay," Wu Jun smiled, "It's not your fault. ”

"Why?"

Bian Yao was very strange, she thought that Wu Jun would be angry, after all, she spent so much effort to help her, but she didn't lose weight at all.

"It's instinct to eat a full stomach," Wu Jun said with a smile, "When our ancestors were still living in caves, this season was about to face winter, and it was difficult to catch prey in winter, so they had to eat more and store fat before that."

"So if you lose weight this season, the effect will be greatly reduced?"

"Really?"

"Really. ”

Wu Jun nodded affirmatively, but he didn't know if it was true, it was all his blind guess, just to comfort Bian Yao.

At this time, you can't be harsh, the more harsh you are, the less confident Bian Yao will be, and once she gives up on herself, it will be more troublesome in the future.

"Then what should we do now?" Jiang Ziyan asked.

"The bell must be tied to the bell," Wu Jun said, "Who caused her to overeat, we have to find out him first, and then prescribe the right medicine." ”

Jiang Ziyan and Nie Wei looked at each other, and there was such a method, they had never heard of it.

And Bian Yao is out of love, and now she goes back to find her ex-boyfriend, doesn't it make her even more sad?

Will it be more stimulated and start to fall into a trough again, and continue to overeat?

"Don't worry, I'll be with you all the way this time. ”

Hearing his words, Nie Yu and Jiang Ziyan were relieved.

In fact, before them, they lacked someone who could really control them, and now let Wu Jun play this role, which is the best.

Although this guy likes to eat sometimes, but when he gets serious, he feels very reliable.

"Then what are you waiting for, hurry up and buy a train ticket!"

"No need, let's go by bicycle!" Wu Jun smiled, "This time I will share the ups and downs with you." ”

Looking at the three brand-new mountain bikes, the three girls thought it was a really good idea, riding thousands of miles, seeing the scenery, and losing weight.

"But why are there only three cars?" Nie Hao asked.

"This is what you ride. ”

"What about you?"

"I ride a battery bike. ”

Jiang Ziyan: ...... What about sharing the joys and sorrows of the good ones?

。