Wang Jin's training plan is still being worked out in detail, but it is certain that he will have to start with boxing first, so his first coach is already on the horizon – former BO welterweight World Champion Sullivan Soto.

At around 5:50 the next morning, Wang Jin rode his bicycle to the gym and began to change his clothes quickly.

"Hey, man, how are you?"

"Good morning, thirty-seventh!"

"Charlie, hello ......"

The locker room was quite busy, and in the face of everyone's prank-like jokes, Wang Jin sighed, his expression crying and laughing.

Beside him, yesterday's handsome white guy Diego bared his teeth and said, "Man, you have to get used to living in Charlie's shadow, at least for the short term." ”

Wang Jin took off the couple's watch and put it in the cabinet, put on a quick-drying T-shirt, "Well, this feels terrible."

Diego laughed and said, "Boxing class today? ”

Wang Jin said: "Yes. ”

Diego said, "What a coincidence, we can walk together." Macleane Diego, twenty-four, is from Dallas, Texas. ”

Wang Jin stretched out his hand to shake his hand, "It's nice to meet you guy, may I ask, what kind of person is Mr. Soto, the boxing coach?" ”

Diego tilted his head and thought, "Tough, funny, cool." ”

Wang Jin said: "I'm looking forward to ......"

Walking more than 200 meters east along the stone road of the public hall, you can see a large number of tires and hammers stacked on the lawn, which is obviously the venue for outdoor training.

Wang looked at the largest giant tire and was secretly surprised! It seems that I will have to strengthen my strength in the future, there is no upper limit for the KOTC heavyweight, and I don't know what metamorphosis I will encounter in the future.

MMA sports must learn content including boxing, standing, wrestling, ground, etc., perhaps because there are too many categories that everyone needs to practice, there are only six boxers waiting together today, including a white "female overlord" with eight-pack abs and a physique that is purer than pure masters!

it! What girl can her? The man can't stand it......

Seeing Wang Jin's strange eyes, Diego whispered: "Amanda, a women's indiscriminate boxer, twenty-two years old, 1.88 meters tall, weighing 227 pounds, with a MMA record of 5 wins and 0 losses, and four direct knockouts in one round!" What, are you interested in her? I can introduce you to it! ”

Wang Jin was terrified, and quickly shook his head and said, "No, no, thank you, I still want to live for two more years......"

Two hundred and twenty-seven pounds, weighing more than one hundred kilograms, who would dare to tease such a woman?

At six o'clock sharp, an old-fashioned convertible "woo" drove to the side, and the former boxing champion Soto coach arrived.

But seeing that on the co-pilot, there was a black and white medium-sized shepherd dog squatting, with a long tongue sticking out, "snorting" and panting, as for the black old-timer Mr. Soto who was driving, it was absolutely impressive!

He is 57 years old this year, but he is in good spirits, with well-proportioned lines, and his styling is still at the forefront of fashion: he wears a mask and toad mirrors, wears a camouflage T-shirt, and wears a bright and stylish flower turban on his head, which is really cool.

"Hey, go down!"

The sheepdog was particularly obedient, stood up and wagged its tail, and then lightly jumped on the lawn and sniffed around a few fighters, perhaps blaming Wang Jin for being a stranger, it deliberately stayed two more laps.

"Good morning, ladies and gentlemen, Miss Amanda?"

"Hello sir!" Everyone raised their heads and chests and spoke in unison.

Coach Soto pushed the door and got out of the car, walked to the front and looked at them one by one, and finally stopped his gaze on Wang Jin's face.

"Oh, look, we have a new partner?"

Wang Jin opened his mouth and said, "Hello sir, I am Wang Jin from China, and I used to practice kickboxing. ”

Soto nodded and said, "World champion, welcome haha...... By the way, do you smoke? ”

What? That's a big span of thinking, isn't it?

Wang Jin was surprised: "Never! ”

Soto said: "Well, it's best not to smoke, and you must remember that that thing will corrode your health and soul, and it must be resolutely forbidden!" Resolutely forbidden! ”

After he finished speaking, he took out a box of Marlboro, took food and lit a fire, and his movements were experienced and skillful, obviously with many years of senior level.

Wang Jin is full of black lines: "Uh......"

Soto said: "What are you waiting for, guys, the weather is so beautiful, hurry up and act!" ”

- The first activity, a 30-minute morning run. This is a very regular training program, and there is no fighter who has not done it, and judging by the length of time, the distance should be close to ten kilometers.

"Puff puff ......"

Wang Jin didn't know what the rhythm of foreigners was, so he took steps behind his new friend Diego's butt.

The morning sun is in the sky, the air is fresh, and running on the soft green space is especially pleasant, especially when you can see a large area of primeval forest in the distance, which is even more wonderful.

"Woo Woo ......"

The shepherd dog "took the lead" and jumped in front of everyone to lead, while Soto followed side by side in an open-top car, singing loudly while driving, looking comfortable and free.

"Stand up

Stand on the top

Win the honor with courage

It's been a long road

I will never stop

This is an ordinary man, and his desire to survive

This is the eye of a tiger, this is the thrill of battle

Facing adversity leads us to a strong ......"

(Note: "Eye-of-the-tiger", Eye of the Tiger, sung by the band Survivors, from the inspirational boxing classic movie "Rocky" starring famous action star Stallone.) ）

The running course is clearly planned, with a steep dirt slope and even a 100-meter obstacle course!

Coach Soto renovated the tricks, stopping for a while to do high leg raises, and then asking everyone to change the speed and run back, and finally had to do a few sets of push-ups and a few sets of crunches!

Although Wang Jin participated for the first time, with his strong physical strength and flexibility, he never fell behind by half a second, and his performance was exceptionally good.

There is one thing that must be mentioned: that "female overlord" Amanda is quite perverted, her face is not red or out of breath during the whole process, and she is more powerful than very few male boxers......

"Guys, let's all rest, let's see you at half-past eight!"

Soto carried the equally perverted "Superman" Shepherd Dog with a wave of his arms and drove away all the way "smoking".

"This old man, it's really a ...... personality," Wang Jin gasped slightly, staring at his back and muttering to himself.

Diego wiped the sweat from his head with the hem of his shirt, walked over and asked, "How are you feeling, are you okay?" ”

Wang Jin said: "I'm fine. ”

Diego nodded and said, "World champion, the strength will not be bad, let's go man, let's have breakfast together and ......"

Wang Jin said: "Yes. ”

……

The restaurant is built on the south side of the public training hall, with a rough and simple shape, and the counters, dining tables, tables and chairs inside are all made of logs, which has the unique taste of old-fashioned western movies.

Boiled eggs, fried eggs, watered eggs, omelets, bagels, croissants, hash browns, sandwiches, whole wheat bread, milk, yogurt, vegetables, oatmeal, tomatoes, strawberries, blueberries, bananas, squeezed fruit juices, mixed juices, fish oil, cod, chicken breast, turkey meat, peanut butter, ......

The breakfast buffet at the camp is grand and domineering, and it is renovated!

Wang Jin already has a certain understanding of Western food, and he picks and chooses at random with tongs and plates, and finds that the food here basically maintains a high level of freshness, and rarely overcooks.

"You have to eat more cod, man, cod is very low in fat, but it has 18 percent protein, which is very easily absorbed by the body. In addition, it is also rich in amino acids, unsaturated fatty acids, calcium, phosphorus, iron, magnesium, selenium, vitamins, etc., etc., which is the most ideal perfect food for our athletes. Diego said.

Wang Jin said: "Really? Thank you. ”

The two of them finished their selections and sat opposite each other to talk.

"How do we distinguish between different types of course training in our camp? By day? By week? Wang Jin asked.

Diego said: "Every day, boxing techniques, striking attack and defense, strength training, wrestling training, ground jiu-jitsu training, training twice a day, for three hours each, with one day off every ten days. Of course, if you are preparing for the war, there will be no days off. ”

Wang Jin said: "Do you fight a lot in actual combat?" ”

Diego thinks: "Novices play more, about three times a week, and the higher the level, the less, maybe only once a week." Mr. Lacavich has said that excessive combat can cause damage to physiological functions and is not conducive to maintaining professional life. ”

Well? This is a new theory, and the actual combat density of Wang Jin in China is much higher.

After careful conversation, he learned some useful information.

First: The boxers in the training camp can be roughly divided into three categories: unbasic boxers, "advanced training" fighters, and combat-ready fighters;

Second: coaches can be divided into boxing coaches, kickboxing coaches, wrestling coaches, jiu-jitsu coaches, physical trainers, etc., and are refined into ordinary coaches, senior coaches, and the cost is very different;

Third: The professional fighters in this camp usually only do simple sparring with each other, if they need full-time sparring, they can apply to the gym for deployment from the outside according to their style, level, and length of time......

Wang Jin made a simple calculation: he must find high-level coaches like Soto and Lacavich to be responsible for professional guidance, and various types of sparring partners need to be equipped with four to five, if even eating, drinking, housing, and using unified calculations, he will have to pay at least three to fifty thousand US dollars a month!

Please note!

Wang Jin is just training in the gym, if you want to completely form a super team that belongs only to you, I am afraid that the annual training expenditure will exceed millions of US knives!

As a champion-level boxer, Wang's hiring a low-level team is a blind man lighting the lamp in vain, and it is too expensive to find a high-level team, so how can he balance income and expenditure in the future, and even make a lot of money?

There's only one way to do it – cut down all your opponents and become a superstar!

Needless to say, superstars have the highest appearance fees! Only superstars are eligible to obtain various resources, the right to speak, and the right to freedom, so that they can truly control their own destiny!

"Damn!"

Wang Jin's eyes flashed with lightning, and he muttered to himself: "Except for success, buddy has no second way at all......"