The human body has a great resistance to pressure, survived the initial difficult week, and by the tenth day or so, Wang Jin has basically adapted to the rhythm of life in the gym, his waist is not sore, his legs are not painful, and he has become vigorous again.

Student Wang didn't even realize one thing himself: it had nothing to do with the fear of embarrassing Uncle Wang, and he didn't reject training at all now. The gym is a particularly positive place with bursting hormones, and it's too easy to influence a hot-blooded guy.

Two weeks later, everyone finally got into the sandbag training, and everyone was so excited!

Chi Hu took out a large bottle of yellow grease and said, "This is a homemade ointment made by our boxing gym, which can stimulate the skin and muscles when applied to the legs, thereby reducing inflammation and analgesia, and treating bruises and injuries is very effective. Speaking of which, we have to thank Zhao Yuanyang for Zhao's guidance, it was his earliest proposal, and after continuous experiments, today's finished product is here. ”

One of the students asked curiously, "Does wiping it work in advance?" ”

Chi Hu said: "That's right, it can be prevented." For example, those Thai boxers also have the habit of using similar medicated oils, and the scope is very wide. ”

Wang Jin suddenly interjected: "Senior brother, I have seen from the Internet that some netizens think that to exercise the hardness of the leg bones, you can use a bottle to crush back and forth, and some use wooden sticks or even iron rods to beat ......."

Chi Hu said categorically: "There is no need at all, and modern training methods should be more scientific and reasonable." You see, the sandbags in our gym are dozens of pounds lighter and weigh as much as 120 kilograms, and it is enough to use long-term kicks to enhance the hardness and reduce the pain. If sandbags can do it, why do they have to be masochistic? After all, we are fighting people, not robots. ”

Wang Jin tilted his head and thought about it, feeling that it made sense.

The sandbags are wrapped in leather, which is soft to the touch, and can also better simulate the feeling of human blows, and is not easy to cause bone damage. Those who advocate kicking the iron sand and kicking the iron pipe at every turn are probably reading too many fantasy novels.

"Come on, two in a group, massage each other!"

"Yes......"

When the cap was opened, the thing suddenly emitted a strange smell mixed with medicinal incense, which was a little pungent at first glance. Well, maybe I'll get used to it when I use it too much in the future.

Zhu Yiming took out some and tossed them Wang Jin's legs, and said in surprise: "It's red, it's amazing!" ”

Wang Jin said angrily: "Nonsense, you used so much strength that you rubbed off all your leg hair, can you not be red?" ”

Zhu Yiming smiled dryly: "Ahem, don't you feel anything else?" ”

Wang Jin said: "Yes, it seems to be feverish." ”

Zhu Yiming said: "That's working, hurry up and help me paint, wait for training!" ”

……

Chi Hu stood in front of a huge hanging sandbag and began to explain.

"You're basically proficient in kicking, but I'm going to show you how to kick and avoid injury. Attention, raise your knees and hips, shift your weight to the left, and go! ”

"Bang! Bang! Bang! ”

Chi Hu fired three back-sweeps in a row at lightning speed, and the terrifying sound made the scalp tingle! It's hard to imagine that a flesh and blood body would burst out with such terrifying power, pumping more than two hundred catties of sandbags violently! Think about it, if this thing were going to your head......

"it!" "Awesome!" "Senior brother is mighty!"

The friends were stunned and slapped their ass!

Chi Hu smiled slightly: "Maybe in people's impressions, Thai fighters have the most powerful legs, but in fact, our skills are not bad. Muay Thai kicked with a tibia, sweeping a large area, while we kicked with the connection between the tibia and the instep, breaking a little bit in one blow. The two leg methods, one strong and one light, one heavy and one cold and crisp, each has its own merits. To paraphrase a proverb, there is no one exercise that is good, only one is practiced well...... You should experience it carefully, train well, be careful not to overdo it, and take it step by step. ”

As soon as the words fell, there was a "crackling" kicking sound, accompanied by all kinds of ghosts crying wolf screams.

Chi Hu observed his temporary disciples one by one, answering questions, correcting mistakes, of course, he also scolded the unlucky ones with poor understanding, and those who did not move in place would be beaten hard, showing the demeanor of a strict teacher.

"Huh? Zhao guided? ”

I don't know when, Zhao Yuanyang hugged his arms and looked carefully behind him, and Chi Hu hurriedly went over to say hello.

Comrade Lao Zhao waved his hand: "Leave me alone, I'll just take a look at ......"

What is he looking at? It's very simple, Zhu Yiming and Wang Jin!

Due to the difference in congenital genes, most of the Chinese people are slightly inferior in height and weight compared with those foreigners who are tall and tall. There is no shortage of small and medium-sized boxers in our country who are 65, 70, 75, and 80 kilograms, and what we lack is large-level fighters who are more than 85, 90, and 100 kilograms! Zhu Yiming and Wang Jin are of outstanding quality, and they are scarce resources in any fighting gym.

First of all, Zhu Yiming.

Zhu has a good sports cell, I saw him play a sandbag to look at the board, speed, strength, rhythm or anything is basically no big problem, it is indeed a good seedling. However, Zhao Yuanyang has read countless people, how poisonous his eyes should be! He keenly found that Zhu Yiming was too honest and upright, and he didn't have much "aura" on his body, this kind of boxer was easy to tie his hands and feet, and he lacked the fighting spirit in adversity.

Secondly, of course, it is my cousin Wang Jin.

On Wang's side, the style of painting has changed abruptly!

Everyone is in a hot swing to kick and kick, but this kid stands stupidly in front of the sandbag and shrugs his shoulders, and it will take him half a day to poke out a straight right hand! With just one punch, Zhao Yuanyang was overjoyed!

Cold, crispy, poisonous!

The sound of this punch is very muffled, and the tremor of the sandbag is very small, which shows that his strength has directly drilled into the sandbag, and the penetration is very strong!

Genius, he is not only a natural heavy gunner, but also has realized the trick of "loose shots and tight blows", that is, the true meaning of boxing of relaxation, force and release! With this straight right hand alone, it was worth all the sins he had suffered for fifteen days!

Right Straight Fist, Left Straight Fist, Right Straight Fist, Left Straight Fist......

Wang Jin has been wrestling since he was a child, and his physical development is relatively balanced, his left side is basically not much different in strength compared to the right side, and his flexibility is enough, and he has the potential to become a "left and right double gunner", which is very gratifying.

Mr. Wang slackened and snorted for a while, and finally began to practice leg sweeping.

Zhao Yuanyang looked at it carefully, and almost didn't laugh - Wang Jin kicked a few times, stopped a few times, rubbed a few times, and when he started kicking again, the action was very standardized at first glance, but in fact, he had made slight adjustments. He didn't completely copy Chi Hujiao's movements stereotypically, but was looking for a more comfortable angle for his power! A boy who was just starting out, couldn't climb the rope, but he began to try to walk, and he was so bold that he could only be described as "deviant and unruly"......

Zhao Yuanyang smiled and smiled, and suddenly remembered someone, and his face changed drastically in an instant!

Many years ago, he knew a genius boxer named Tu Dapeng, the same unruly, the same talent, he only practiced for five months to win the provincial championship, and reached the national top eight in more than a year! It's a pity that his overly arrogant personality ruined his future, and he left the ring forever because of his youth and vigor and fighting injuries at the most dazzling time!

In a trance, Zhao Yuanyang seemed to see Tu Dapeng's shadow on Wang Jin's body, and shook his head for a while, shuddering......

PS: The recommended ticket is not enthusiastic, this thing is there every day, brothers, don't be lazy, thank you!