At the end of the night, it's a new day. As usual, Li Qing completed a day's physical exercise before dawn. Strange to say, he usually feels very struggling, but today, for some reason, he completed it very easily.

"Is it true that I have that kind of power in my body that makes me stronger?" On the way to meet Roland, Li Qing kept thinking about it.

After seeing Roland, Li Qing followed Roland to the Temple of Light again, the place where he was baptized by the gods yesterday.

"The fluctuation of vitality here is the strongest, so you can cultivate here in the future." After entering the palace, Roland spoke.

"Oh, thank you, Lord Roland." Roland became so kind to himself all at once. It was very surprising to Li Qing.

"But before that, you must first swear an oath in front of the idol to be loyal to Astarya, the goddess of light, and worship the light." Roland pointed to the giant statue of the goddess in the hall and said righteously.

"Okay." Li Qing stared at the statue with both eyes, walked to the statue, raised his hand and swore very sincerely, "My junior hereby swears to be loyal to Astalia, the goddess of light, forever and worship light. ”

"Okay." After Li Qing finished his oath, Roland smiled very kindly: "From now on, you will be a member of my Holy Light Knights, and I will carefully teach you to become a powerful Holy Light Knight, why, why don't you call the master quickly?" ”

"Oh! Master! Master! Li Qing was also a little excited when he heard Luo Lan say this, and he didn't expect that he would recognize a master in the game.

"Good apprentice!" Roland patted Li Qing's shoulder with great satisfaction, and his face, which was originally serious and unsmiling, now looked so amiable.

"Before cultivating, let's talk about it, what did you see in the baptism of the gods?" Roland then asked.

Hearing Roland's question, the smile on Li Qing's face stiffened suddenly, and he pondered for a moment, "At that time, I heard your reminder and began to think about what holiness and light are, which made me immersed in the memories of the past. Saying this, Li Qing couldn't help sighing, and then smiled with relief: "In the end, there is only one word that comes to my mind, and that is love, right, master." When he said the last word "love", Li Qing's thoughts returned to those past memories again.

"Huh." Roland patted him on the shoulder, "That's right, true love for the world, it is the revelation of the goddess of light, Asterya, to every knight of the Holy Light. "Although the Knights of the Holy Light are in a state of decay and have long been forgotten by the world, every Knight of the Holy Light still adheres to their beliefs, truly loves the world, eliminates evil and promotes good, and rescues the common people.

"Sit down on the stone platform." Secretly sighed for a while, Roland said to Li Qing.

Li Qing listened to Roland's words and sat down cross-legged on the stone platform.

"From now on, try to put yourself into a meditative state and feel the vitality in your body." Roland guided Li Qing step by step.

Although he didn't know what a meditative state was, Li Qing still listened to Roland's words, closed his eyes, and kept himself engrossed to feel the changes in his body.

"Okay, take your time, calm down, and try to sense the fluctuations in your body." Roland saw that Li Qing had entered the state, and continued.

There was silence all around, and you could hear your own heartbeat quietly. After a long time, in this unusually quiet environment, Li Qing really felt a subtle airflow in his body slowly fluctuating.

"I feel it! There really is! Li Qing, who was shocked by this discovery, instantly opened his eyes, and immediately got out of his meditative state.

Seeing that Li Qing was so excited, Roland shook his head and sighed, "You kid, what is there to be excited about, is this all right?" ”

"Uh, hehe, I'm sorry, I was excited for a while, and the master smiled." Li Qing restrained the shock in his heart, waved his hand to Roland, and apologized in an embarrassed whisper.

"You kid, I really can't do anything about you, let's do it again, make a fuss, beware of me beating you." Roland snorted.

"Oh." Li Qing replied with a blushing face and began to meditate again, "Master, I sensed it, what should I do next." After sensing that the fluctuations in the vitality in his body were very stable, Li Qing controlled his mind and asked Roland for advice.

"Keeping it this way, that's the basics, the next step is the key, now you try to control the flow of vitality from your body out of your body." There has never been a cultivator who has been able to control the vitality in his body as he wants after entering meditation for the first time, although he does not have much hope, but Roland is still very much looking forward to Li Qing's next performance, hoping that a miracle will happen.

"Control, control... Li Qing tried his best to keep himself focused, to spy on the vitality in his body, and try his best to control them. It's a pity that the vitality contained in his body seems to be extremely stubborn, and the more he tries to control them, the more they resist.

"Master, no, I can't control the vitality in my body at all, they seem to be very resistant to my control, why is this?" In the end, when Li Qing further intensified his efforts to forcibly control the vitality in his body, the vitality in his body scattered and disappeared without a trace, and he himself woke up from meditation, and as soon as he woke up, he couldn't wait to ask Roland.

"Hehe~" The miracle did not appear, Roland smiled loudly, "It's okay, don't feel strange, it's normal." Controlling the Yuan Qi in one's body is an extremely difficult step for every beginner cultivator. However, because each cultivator's own talent and degree of cultivation are different, my method may not have much effect on you, and it may even be very likely to backfire. Roland walked up to Li Qing and patted him on the shoulder, "If you want to find a way that suits you, you need to understand it yourself, remember, if you want to control them, you must first familiarize yourself with them, connect with them step by step, learn to communicate, but not force." ”

"Communicate, not force... Li Qing pondered Roland's words for a while, and seemed to have some inspiration. "Well, master, I see."

"Okay, you can cultivate here with peace of mind during this time, and come to me when you have fully mastered the way to control your vitality." Roland patted Li Qing on the shoulder, turned around and walked out of the palace, letting Li Qing calm down and cultivate alone.