The sun rises and sets, and the white night changes. Li Qing devoted himself to cultivation without sleeping or eating, he tried his best to keep himself calm, and began to deal with the vitality in his body very patiently. I don't know how much time has passed, Li Qing has gradually figured out some doorways, and under his reluctant efforts to communicate day and night, his stubborn vitality finally began to slowly resonate with him.

"Don't be afraid, little ones, come along, yes, that's it..." Such a wonderful feeling made Li Qing feel very excited and interesting, he seemed to be coaxing a child to communicate with the vitality, and the vitality in his body was also very much like him, it was simply an unbelievable thing.

"It's done!" I don't know how many times I tried it repeatedly, but the vitality in Li Qing's body was finally willing to obey his command and go to the world outside Li Qing's body to take a look. Li Qing himself truly felt that the vitality in his body first passed through his flesh and blood, and then flowed around his body. In an instant, Li Qing's entire body was shrouded in dazzling light. Under this light, Li Qing felt that every part of his body was extremely relaxed and comfortable, as if the fatigue and pain in his whole body had been washed away at once.

"Master, I did it!" The joy of success made Li Qing impatient to go to Roland's residence and inform Roland of his achievements.

"So fast?!" It only took five days to master the method of controlling the vitality, and Li Qing's cultivation speed really shocked Roland. In Roland's cognition, there are only a handful of people who can do this, looking at the entire Pande, and which of these extremely talented cultivators is not a hegemon?

"I really didn't misunderstand you, you know, you are the most talented cultivator I have ever seen." After going to the palace and witnessing Li Qing's performance, Roland said with great emotion.

"Hehe, it's really fake, master, you won't be comforting me, are you?" Li Qing was a little embarrassed to be praised.

"It's true, in the history of the Knights of the Holy Light, the last person to do this was our chief master, Lord Michael, but unfortunately, he is no longer here, if he is still alive, he will be very happy to see you." Roland said in a low voice, full of sadness and regret in his expression.

"Master, are you alright?" Seeing Roland's depressed expression, Li Qing asked worriedly.

"It's nothing, it's just that I think back to some of the past, and I'm a little emotional." Roland smiled slightly, slowly retracting his low mood, "Okay, let's get started." What I'm going to tell you about now is very important for your future cultivation, and you must carefully write it down. ”

"Yes, master." Li Qing nodded seriously, full of curiosity and expectation in his heart.

"You must know that the vitality you have obtained through the baptism of the gods is very important to you, don't look at it is very rare and very weak now, but it is the cornerstone of your cultivation. If you lose this cornerstone, no matter how strong you are in the future, you will not escape the doom, and you will lose the power of the Yuan Qi forever. It's a gift from God, and you have to cherish it, you know? Roland explained to Li Qing extremely seriously.

"Yes, master, I remember, I will cherish it as if it were my life." Li Qingdao.

"Okay." Roland then said vividly, "As a seed of vitality planted by God in people's bodies, if you want it to thrive, it depends on people. However, there are no nutrients in each person's body to make it proliferate, so if you want it to grow into a towering tree, you need to rely on the source of vitality outside the body. ”

"A source of vitality outside the body? Master, I don't know very well, what exactly are you referring to? Li Qing asked puzzled. I'm getting more and more interested in these plots constructed by Deep Blue.。

"The wise gods have hidden this treasure between heaven and earth, waiting for us to dig and absorb it." Speaking of this, Roland was inevitably a little excited, and he raised his head and looked up at the goddess statue in the palace with great reverence, as if the goddess Asterya, whom he believed in, was standing in front of him and looking at him.

Li Qing thought for a moment, seemed to understand something, and said excitedly: "Master, you mean that the source of vitality is in this nature. ”

"Well, that's right." Roland gave him an affirmative answer, "I'll show you." I saw Roland raise the fingers of his right hand, and then a small ball of light appeared on his fingers.

It didn't take long for Li Qing to notice that many tiny points of light had appeared in the palace. As time passed, there were more and more points of light, and it didn't take much effort to fill the entire palace.

And Roland remained calm all the time, and he didn't see what he was doing, but he saw that the points of light scattered in the air began to gather at a very fast speed towards the ball of light on the tip of his finger, and the ball of light became brighter and brighter.

"The master's current state looks very similar to Diev at that time... It turned out that Diev at that time was also absorbing the vitality of nature. Li Qing seemed to understand some of the doorways, and said to himself.

As Roland's mind moved, the huge ball of light instantly dissipated and disappeared without a trace, "Do you see clearly?" ”

"It's incredible to see the master clearly." Li Qing smiled lightly.

"Your foundation is not stable now, and you can't do this, when you can control the vitality in your body as you like, you can absorb the vitality of the outside world through the vitality in your body as I did just now." Roland explained.

"Well, I'll do it as soon as I can." Li Qing nodded.

"Okay, junior, have you noticed that the vitality in your body will be tightly gathered when it is stable?" Roland asked.

"Yes, that's right, they always converge in this place under my umbilicus." Li Qing felt the vitality in his body again, and pointed to three inches below his umbilicus and said.

"It's called the sea of qi, and the cornerstone of the vitality is contained in the sea of qi." Roland explained, "However, it is very difficult for a cultivator to directly integrate the vitality that he absorbs from the outside world, which is a tricky thing for a beginner. Because when the external energy enters your body, if you don't control it to merge into the sea of qi in a hurry, they will hit walls everywhere in your body, which will cause damage to your body, which is very dangerous. So, in the early stages of your cultivation, remember not to be greedy, to exceed the limits of what your body can bear... Cultivation of vitality is about gradual progress, even if your talent is far beyond ordinary people, you must proceed step by step, and you must not rush for quick success, understand? ”