In a blink of an eye, another five days have passed, Tang Shen has become accustomed to such a regular life, the weight of one leg has reached fifty catties, and the weight of both legs is one hundred catties.

No, this training ground with a compact ground has been stepped out of the concave surface one by one.

If the ground is relatively loose, it must be a footprint when you step on it.

I saw that outside the Yixin Daoist Hall, the sky was not yet bright, and two figures, one tall and one short, were squatting on top of the wooden stake.

The legs were tense, as hard as steel bars, and the weight of a hundred catties couldn't make the bodies of the two fall down.

The breathing is steady, the voice is like a cow, the breath sinks into the dantian, and at the same time the breath sinks, so that the strength of the whole body smashes downward, steady as a hill.

This is the Stone Pillar Gong, Tang Shen and Gu Yina have concentrated their cultivation, and they have completely entered the stage, and they are quickly moving towards the Xiaocheng stage.

The two of them were concentrated, completely immersed in it, and did not relax for a moment.

And not far away, a sneaky figure appeared with two large pieces of iron, lightly controlled the strength, jumped on the wooden stake he made, and then put the iron on his thigh.

Soon he also entered the state, and immediately looked satisfied.

Well, sure enough, at this time of day, you have to squat and walk, otherwise it will be uncomfortable!

As the minutes ticked by, the sky slowly turned from completely black to gray.

Half an hour passed, and Tang Shen's whole body, sweat was already like the flowing water of a stream, swishing down, and being frantically squeezed out of the pores.

Similarly, Guina's sweat discharge is no less than that of Tang Shen.

But the two remained motionless, but as time passed, their bodies gradually began to become unstable.

The muscles tightened to the limit, but the two of them still gritted their teeth and persevered.

Until a beam of sunlight shines through the horizon.

"Roar!"

Tang Shen let out a long roar from the dantian, accompanied by a mouthful of turbid air, and a wisp of gas that was a little thicker than the white hair of the horse step pile came out, flying out five inches before disappearing.

Similarly, behind Tang Shen, a shrill long howl came out, which was sent by Gu Yina.

At this time, Koshiro also opened his eyes in an instant and stared at it.

Since yesterday, he has found out that Guina actually spit out that white gas from his mouth, he thought he was wrong at the time, but today he took a closer look, and sure enough, it was not that he was wrong, but that there really was, and the thickness and Tang Shen spit out at the beginning were a little finer, and it was impossible to check; Similarly, the white qi exhaled by Tang Shen was slowly getting thicker, although the change was very small, but he still noticed it for the first time.

How does this work?

Koshiro was a little confused, after all, he didn't have this kind of howling feeling, but he felt that this kind of pile work was very unpleasant, and it was good for the body, and at the same time, he faintly felt that his injury was speeding up his recovery, but the effect was very small, and he didn't know if it was an illusion.

He summed it up, maybe he was too strong, he needed to exercise a little longer, and this burden was heavier.

However, he thought about it, it was better to take his time, after all, it was a stealing school now, and he couldn't help but howl at all, so it would be exposed.

To be honest, he cares about his daughter, he doesn't want his daughter to know, well, it's definitely not because he secretly learned, his heart is a little empty, absolutely not, he will never admit it.

Poof!

With a sound of falling to the ground, Guina fell directly from the stake to the ground, and suddenly made a loud noise.

Koshiro feels distressed every time he sees it, and he forcibly suppresses the urge to jump out in his heart, but now he can't do it! If you go out, you will be exposed, and if you are exposed, you will definitely be despised by this rude guy pointing at his nose.

What's more, according to what he knows about Guina, she will definitely be there to help Tang Shen despise him.

After all, he is biological, and he still understands his daughter's temper very well.

Thinking about that kind of scene, it hurts.

Moreover....

Boom!

There was another muffled sound, and I saw Tang Shen jump from the stake.

But as soon as he jumped off, his face changed again, and he forgot to lower the weight again.

Why do you say again?

Because this is not the first time at all, it is too carried away.

This is sour, even more sour than the old jar of sauerkraut.

Originally, after squatting for more than an hour, he had already reached the limit, and it was already good to be able to move on two legs, not to mention jumping off the stake, plus the rebound power of the weight.

The stake is not high, only two feet. (2 feet = 66.6666666 ...cm)

At this time, Tang Shen was a salted fish who wanted to shout 666, and his whole face was distorted.

But to be honest, this feeling is slowly getting used to it, and that kind of sourness is only a short time, no, it's not the first time, and the time to adapt today is shorter than yesterday, and it's visible to the naked eye.

grinned, then reduced the weight to zero, and then walked to the side of Guina in a strange way, and sat down, careful people can find that Tang Shen's legs are trembling slightly, that is no longer the limit, but has already reached the limit, and even exceeded the limit state.

"Hey, hey, hey~~ Look, Guina, it's you who fell first!" After sitting down, Tang Shen said triumphantly, his sweaty face smiling very poorly.

At least, Koshiro thought so, every time he saw Tang Shen's triumphant appearance, he had the impulse, pulled out his big knife, and cut him.

Although I endured it every time, I still have it every time.

"Next time I'll definitely make it to the end." Guina was full of black lines, and she really didn't dare to compliment her master's bad taste, but she didn't admit defeat and said angrily.

"Then you're going to do it." Tang Shen pursed his lips and said so, but there was no sincerity in his tone, and the angry Guina wanted to jump up from the ground and hit him on the knee.

It's a pity that my physical strength is exhausted, and I don't want to move at all.

Tang Shen looked like my most awesome, while reducing Guina's weight to zero, and then carefully began to massage Guina's legs to relax, and his expression began to look serious.

Her little pale face was covered with sweat, and Guina's mouth let out a soft snort of pain from time to time, how could she still be angry.

Tang Shen sometimes, he really can't bear to see this little girl practicing with him so crazy, after all, she is still a child, and she has to compare with herself.

But I couldn't bear to persuade her to give up, because people have no dreams, and they are really no different from a salted fish.

This truth, Tang Shen understood very thoroughly in his previous life.

Just like him at this time, in fact, his physique at this time has long been consumed to zero, and the physical strength consumed by the stone pillar pile is very huge, and every minute and every second is consuming his physical strength, even if his physical strength has long been exhausted, but he is still as steady as Mount Tai's action.

Even the massage force for Guina is very well controlled, so that people don't feel the slightest problem.