As soon as the attribute points were added, Rashford, who was lying in the bathtub, felt that his body was suddenly filled with a sense of strength, and the previous fatigue disappeared completely.

However, his body did not change, so Rashford asked: "System, I have added physical energy, why has there been no change in my body?" ”

The voice of the emperor star system sounded: "Physical fitness is an abstract thing, which refers to the ability of the human body to have sufficient energy to engage in daily work (study) without feeling fatigue, and at the same time have the spare energy to enjoy the fun of leisure activities and be able to adapt to unexpected situations. It is the energy hidden in the muscles, which increases physical energy and does not cause physical changes. ”

I see, Rashford knows, it seems that he had a certain deviation in his previous understanding of physical fitness, and subconsciously thought that people with good physical fitness were muscular men.

He immediately remembered the process of reserving his energy in training before.

The so-called physical reserve is to improve one's cardiopulmonary function and muscle fatigue resistance through aerobic and anaerobic training, so that players are naturally not prone to fatigue in official games.

The physical training of football has its own characteristics, which is different from the physical training of long-distance running events, which should include exercises with the ball and a lot of running back and forth.

And many football players look very thin, but it doesn't mean that these people are not physically fit.

In fact, an athlete who looks too fat is a sign of bad shape. That's why after every holiday, coaches will conduct physical examinations on players, and those players who have gained weight will be required to reduce indicators such as body fat.

Rashford shook his head, it seemed that although the two souls in his body were fused, it was the one from China who was dominant.

………………

Putting his mess aside, Rashford continued to focus on the Emperor system.

I've just added attribute points, but I still have 7 skill points that I haven't used. He didn't plan to let them lie there, after all, using skill points to improve the skills he mastered was also a great improvement in his strength.

Rashford looked at the skills he has mastered now, in fact, there are really a lot, such as cycling, croquettes, ox tail, Cruyff turn, Marseille slalom and other passing skills, flower arrangement, heel pass and other passing skills, heavy artillery shots, volleys, curve balls, scorpion tail swing, upside-down golden hooks and other shooting skills, leaf ball, full moon scimitar, elevator ball and other free kick skills, he can do it. It's just that all kinds of skills are still in the initial stage.

With so many skills, it can only show that Rashford's football foundation is really good, but these skills are in a relatively low-level state, which also shows that he has mastered many skills but not fine.

Marcus somewhat understands why Marcus Rashford, who is in his memory, has always lacked consistency, although he occasionally showed extraordinary form like a god and scored some unbelievable goals.

With so many skills, Rashford at this moment has experienced what it means to be happy.

Each of these skills, if mastered well, can make a big difference on the football field. In particular, some skills are not only very practical, but also highly ornamental.

For example, the ox tail in the passing skills, the memory of Xiao Luo throwing the ox's tail on the court, and the scene of playing with the opponents between the palms, is fascinating.

Another example is fried croquettes, Xiaobai at his peak is a master. There are many ways for Iniesta to break through, among which the "croquette" pass is undoubtedly the most talked about by fans.

In addition, the bicycle teenager Xiao Xiaoluo during the Manchester United period, as well as Zizou's Marseille slalom, are all beautiful scenery on the field.

However, at the moment, Rashford does not have many skill points, and he must make a choice among them.

Moreover, he is a striker, a centre-forward, to be precise, and more often than not, he is active in the penalty area, so there are not many opportunities to use those tricks like those tricks.

After all, in the crowded penalty area, he is as strong as Boss Mei, and it is difficult to do much under the encirclement and interception, and his breakthrough skills can only be displayed more outside the penalty area.

In addition, he is still a newcomer, and there are many players in the team who have a good free kick technique, such as captain Rooney, Spanish double stars Mata and Herrera, and Dutch lone wolf Depay, all have good free kick scoring ability, with his current pure newcomer, it is difficult to get a free kick opportunity.

So, shooting skills are his first choice.

………………

There are also a lot of shooting skills, heavy artillery is generally used for long-range shots outside the box, which is a four-star skill, and now Rashford is in the two-star stage, which is his best skill. If it is maxed out, it will require exactly 7 skill points.

However, Rashford does not intend to put the only seven skill points in his hands on this, because his current status is destined to have few opportunities to shoot from distance.

Marcus Rashford was also eliminated by Marcus Rashford, as it also requires space to shoot from a midfielder near the penalty line, after dribbling away from an opposition defender. In place, especially in a crowded small penalty area, there are few opportunities for curling balls to exert their power. What's more, the curling ball is still a five-star skill, and it takes 15 skill points to add it to meet the requirements, and his 7 skill points can only increase the arc ball to level 3.

The rest of the upside-down hooks, scorpion tails and volleys are all very suitable for exerting their power in the penalty area, and they are all skills that do not require much space to play, which is more suitable for Rashford.

After some consideration, Rashford opted for a volley.

Scorpion tail swing is beautiful, but Rashford knows that this skill requires a lot of physical flexibility. Ibrahimovic, who has taken this skill to the extreme, is a person with extremely high flexibility on the football field. As for him, flexibility is not good. Moreover, there is not much room for this skill to be used on the court.

The upside-down hook is equally impressive, and every time there is an upside-down hook shot on the pitch, it will cause an exclamation. However, this skill has higher physical requirements, at least you have to be able to withstand the squeeze of the defenders, otherwise you will lose your balance with a gentle push, and there will be no upside-down golden hooks, only flat sand and geese.

Relatively speaking, volleys are the best fit for Rashford right now. Despite the fact that this skill was the most star-rated of the skills, reaching level six, Rashford still targeted it.