Chapter 772: Actually Succeeded?

For the mistakes caused by his negligence for a while, Guo Zizhao was of course extremely depressed. It's just that since this is already the case, Guo Zizhao has no way to change it, so he can only wait until Zhang Peimeng's 6 attributes are upgraded to the world-class level before passing on his skills.

However, Guo Zizhao couldn't help but complain to the system, "The system is big, this time it's such an obvious mistake, why didn't your old man remind me in the first place......"

"Remind you? Cut ......" The system also ridiculed Guo Zizhao with disdain, "You have long been the head coach of the club now, and you haven't thought about such an important thing as arranging athletes' training plans, so now you are still blaming me?" Let's eat a trench and grow wise! ”

"Besides, it's not too late to change it now, isn't it just a Diamond League game, is it necessary to take it so seriously? Even with your skill inheritance, with Zhang Peimeng's current strength, he can't win the championship, as long as he doesn't delay next year's World Championships! ”

Well, the system also makes sense, these two years are the peak of the three giants of Bolt, Guy and Powell, with Zhang Peimeng's current strength, even with his own help, he is not their opponent! In this case, I have nothing to regret, let Zhang Peimeng develop steadily and in a balanced manner! After Zhang Peimeng reaches the peak, it is not certain who will lose and who will win at that time......

……

A few days later, this edition of the top master training camp officially ended. All the players returned with a lot of gains and were satisfied. Especially Liu Feifei and Sun Haiquan, looking at the test results of the last two days, they are really surprised!

13.05 seconds! 13.07 seconds! 12.95 seconds! 13.01 seconds! 12.99 seconds!

Hiss...... In the five official tests in the last two days, Liu Feifei actually ran within 13 seconds on two occasions. Isn't this achievement considered to have returned to peak condition?

Together with Oliver, who participated in the training in batches, after seeing Liu Feifei's performance, he was also sideways...... Damn, this terrifying Liu Feifei is coming back again! This time, next year's international arena may be lively again!

Tut-tut...... In this case, after I go back, I will immediately start to practice the seven-step bar technique, otherwise, maybe I will be left behind by these guys next year, and I can't wait......

Since even the opponent is so amazed by Liu Feifei's progress this time, what are Liu Feifei and Sun Haiquan not satisfied with?

Especially Liu Feifei, not only is he grateful to Guo Zizhao, but he is also muttering in his heart. Brother Guo's methods are really unpredictable, and it is really a month to let yourself recover to the peak in a month! If you knew this was the case, why bother in the first place......

If he had come to participate in Brother Guo's training camp early in the first half of this year, he would not have allowed Oliver to be so arrogant at this year's World Championships in Berlin! Similarly, he won't be defeated by Shi Dongpeng three times in a row this year? Alas...... It seems that there is still a big gap between the master and Brother Guo in some aspects! Fortunately, I insisted on coming this time, otherwise, alas......

……

And Coach Sun Haiquan looked at the disciples who were now happy, and his mood was also quite complicated.

Liu Feifei can return to his peak, which is also a very happy thing for himself. In this way, the pressure on himself and Liu Feifei is much less. At the same time, his position in the national team can be consolidated again.

Since Shi Dongpeng also ran within 13 seconds this year, Coach Lu Quan has a lot of confidence in front of him! If this goes on for a long time, although he can't shake his position as the deputy head coach, his prestige is estimated to be lost!

But now, since Liu Feifei has recovered his peak results, then I want Coach Lu Quan to have something else to say! Hum...... It's just that Sun Haiquan instantly became depressed when he thought that Liu Feifei's recovery had nothing to do with him this time.

Unexpectedly, Guo Zizhao really let Liu Feifei complete his recovery within a month? It's incredible, isn't it? What kind of magic trick does this Guo Zizhao have?

I've been observing it for a month, but I've been observing it carefully throughout the whole process? In addition to Guo Zizhao's training methods, the massage and conditioning effect after training is also good, and the combination of diet structure is also more reasonable, so there is nothing special......

However, can these seemingly inconspicuous means achieve such a miraculous effect? Although Sun Haiquan is still full of doubts, Liu Feifei's results and competition status can't be faked! As the head coach who has taken Liu Feifei for ten years, Coach Sun Haiquan knows the state of his disciples well, these can't be faked?

Could it be that the training method that I have figured out over the years is actually wrong? If that's the case, then what about Chen Yanhao and Liu Feifei's previous success?

Coach Sun Haiquan, who had a sad face, naturally didn't know that this was not a big problem with his training methods, but that he met a Guo Zizhao with a plug-in this time!

……

In fact, this training method summarized by Coach Sun Haiquan according to the characteristics of Asian physique is still very effective.

This training method makes full use of the advantages of Asian neuroreactivity and physical flexibility, and exerts the advantages of both aspects to the extreme. The success of Chen Yanhao, Liu Feifei and Xie Wenjun in their previous lives also illustrates this very well.

If he meets the right seedlings, it will not be a problem for Sun Haiquan to train a world-class hurdler with this method. If you meet a once-in-a-century genius like Liu Feifei again, it will be no longer a problem to run the top international results.

"The world's martial arts, only fast and unbreakable!"

Sun Haiquan's method is like taking the word "fast"! It's just that no matter how fast you are, you have to have a body that can withstand this speed! Once your body can't withstand such a fast speed, the final result can be imagined.

Just like when Guo Zizhao was adding attributes, the attributes of "strength" and "agility", which complement each other but have opposite effects, can only have a level difference at most.

Too much "strength" can make movements stiff and uncoordinated, and often cause muscle and ligament strains due to excessive force, which was actually the case before Labor. If the "agility" is too high, it will also cause injuries due to excessive muscle and ligament relaxation, and due to insufficient control or inability to provide effective support during high-speed running! Liu Feifei was actually in a similar situation before.

Therefore, it is not that Sun Haiquan's training method is a big problem, and because Asians do not have an advantage in strength and physique, the method he summed up in his own way focuses too much on the training of "agility", "speed" and "technique", and ignores the training of basic physique such as "strength", "endurance" and "jumping".

Of course, with the level of Coach Sun Haiquan, after Liu Feifei was injured, it is estimated that he should also be aware of some flaws in his training method.

It's just that, it may be that Sun Haiquan is not good at training in this area in the first place, and he has no ability to optimize it; Second, his hurdling techniques and methods are originally based on giving full play to the agility and technical advantages of athletes, and if the training content in other aspects is aggravated, the entire system and technical movements may face the danger of reconstruction.

This is also a very dangerous thing for Sun Haiquan, who is now famous! Ten years of hard work, now to completely negate it, and then push it to reconstruction, Sun Haiquan does not have so much confidence and courage. Therefore, even if he knew that Liu Feifei might have some problems in other aspects, Sun Haiquan did not dare to make changes.

It's just that I didn't expect that this time, Guo Zizhao would be so bold and directly arrange these strength trainings. What Sun Haiquan didn't expect was that Guo Zizhao succeeded so easily...... I'll go, it's too unexpected! Could it be that his previous caution was all unfounded......

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