Zhu Zigen is right, Guo Zizhao has indeed practiced. To be precise, I practiced it in my previous life!

Don't forget, Guo Zizhao has a father who is a physical education teacher! For Guo Sheng, who has been idle, it is normal to practice and train his son when he has nothing to do! Anyway, I have to train the school's sports students, so in the after-school training time, Guo Zizhao is not too much.

And in the eighties and nineties, people didn't have much entertainment. At that time, in the atmosphere of the people's fanatical love for sports competitions, Guo Zizhao was also trained by his father to learn almost all the sports he could touch.

basketball, football, volleyball, table tennis, badminton; Needless to say, track and field events, except for middle and long-distance running, other events have basically been practiced; Swim? Not to mention this thing. Since childhood, he has been a group of wild children running all over the mountain, and he has long learned it secretly in the small river ditch.

Of course, under such a mouthful, Guo Zizhao looks decent in every project. But the results are all loose.

But after Guo Zizhao went to college in his last life, Guo Zizhao really practiced swimming for more than a year!

Hey...... For an otaku like Guo Zizhao, the swimsuit beauty on the edge of the university swimming pool is an irresistible temptation! Therefore, Guo Zizhao, who had just stepped into the university, also signed up for the school's swimming club in a daze under the flickering of the club's admissions staff.

Well, after I went in, I found out that all the propaganda was fake! Where are there so many swimsuit beauties? It's all a group of innocent little boys who have the same purpose as Guo Zizhao!

What a mistake...... Freshmen who have just entered the school, where do you have the courage to join any swimming club! And the few senior sisters who can still see it have long been famous. Therefore, Guo Zizhao had no choice but to vent his energy on swimming training.

But fortunately, the club's swimming instructor is a retired professional athlete in the province. Therefore, after more than a year of training, Guo Zizhao's basic movements and technical level are quite good. It's just that in the second semester of his sophomore year, with the increase in courses, Guo Zizhao slowly went a lot less.

And just now, Guo Zizhao just went through 50 meters of adaptation, and began to slowly pick up the memory of swimming skills in his previous life.

……

"Have you really practiced before? The basic technical movements are relatively standard! Haven't you practiced for a long time? ”

Faced with Coach Zhu Zigen's series of questions, Guo Zizhao also nodded a little weakly, "Well, I practiced before high school." After I went to high school, I started to practice track and field in earnest, and I haven't swam again. It's been a few years, and the rhythm is a little rusty. ”

Although he said this, Guo Zizhao was actually muttering to himself in his heart. Actually, it's not years, but more than ten years! I just graduated a year or two and occasionally went for a swim or a run, but then I didn't have the time and energy to go.

"Oh...... No wonder! Coach Zhu Zigen also shook his head regretfully, "The frame of technical movements is still there, but the rhythm and force control are not very coordinated. However, it is also understandable that when you practiced before, you were just a junior high school student, and your body was not fully developed. The physical fitness situation at that time was definitely very different from now, so I haven't fully adapted to it yet. ”

"But it's not a big problem," Coach Zhu Zigen also nodded, "I think your main technical movements are quite standard." So today, you should focus on adaptation first. Swim a few more times in the swim lane to find your most comfortable rhythm and power. Now that you have the foundation, I estimate that in about an hour at most, you will be able to fully adapt to it. ”

"Okay!"

"Okay! Then you go first! By the way, don't forget to do the take-off and entry into the water a few more times. You were still too stiff in your jump and air, and you didn't adjust your posture in the air well. Seeing that Guo Zizhao had really practiced, Coach Zhu Zigen immediately raised his requirements.

"Okay, Coach Zhu."

。。。。。。

When Guo Zizhao turned around and left and continued to wave in the pool, Song Ping also glanced at Zhu Zigen's satisfied expression, and then asked eagerly, "How is it?" Lao Zhu, it seems that Guo Zizhao's performance just now is okay? ”

There is no way, Song Ping doesn't know anything about swimming. I couldn't understand it just now, so I could only continue to ask about Zhu Zigen.

"Huh...... You tell me? Zhu Zigen also smiled weirdly, showing the stopwatch that had been hidden in the palm of his hand, "Take a look, when Guo Zizhao was traveling just now, I estimated the time." 1:06.25, this result is beyond my expectations! ”

"Oh...... What does it mean? How's that going? Song Ping was still confused.

"Hey...... Let's put it this way, in this standard 50-meter lane, the 100-meter freestyle athlete achieves a standard of 1 minute 22 seconds, a level 2 athlete is 1 minute 05 seconds, a level 1 athlete is 55.50 seconds, and an athlete is 52.31 seconds. Zhu Zigen also came as soon as he opened his mouth, "Do the math yourself, what level Guo Zizhao is now." ”

"Ah...... So, you're almost at the level of a second-level athlete? Song Ping also said with some disappointment.

"Hey...... What's that look on your face? Be content! Zhu Zigen looked at Lao Song with a dejected look, and said funny, "Don't forget, Guo Zizhao also said just now that he hasn't swam for several years, and it's already very good to have this result in the first test." ”

"You also saw it just now, Guo Zizhao's speed in the second half of the race is more than a notch faster than the first half. Let's test it again in an hour, I estimate that Guo Zizhao's real level is really likely to reach the level of a first-class athlete. ”

"Oh...... It's true? Song Ping's eyes also lit up instantly.

"Well, but don't get too excited. Even if you reach the level of a first-class athlete, it's not a big deal. Zhu Zigen also pouted, and poured a basin of cold water on Song Ping by the way, "Do you know what Thorpe's 100-meter freestyle result is?" Although he did not qualify for the Olympics in this event this year. But the results are not bad at all. ”

"49.15 seconds! His best time of the year was 49.15 seconds. Even if Guo Zizhao reaches the level of a first-class athlete, it is only 55.50 seconds. Zhu Zigen also shook his head, and said regretfully, "The difference of about 6 seconds is enough for Thorpe to throw off Guo Zizhao 10 meters away." You're still thinking too simply......"

……

Hiss...... Listening to Zhu Zigen's words, Song Ping also gasped.

I'll go...... I really want to make it simple! I really don't know that there is such a big gap!

Also, I'll do a sprint myself. Usually look at running a 100-meter sprint, if the difference between the runners is three or five meters, this result is a world of difference. I didn't expect the gap between the swimmers to be even bigger!

also blamed himself, he didn't know anything about swimming, and he also instigated Guo Zizhao to accept Thorpe's challenge. Now Guo Zizhao is afraid that he will be embarrassed......

……

Before Song Ping came back to his senses, his father Guo Sheng also slipped to Coach Zhu Zigen's side, and said with a smile, "Coach Zhu, after the test is over, I have to trouble you to give Guo Zizhao another guidance." If you have any technical problems, you can just say that we can improve as much as we can at that time. ”

"Haha...... No problem. But Lao Guo, your son's basic technical movements are quite solid. Listen to Lao Song, this is also what you taught! It seems that I didn't put in a lot of effort before, but why didn't I practice anymore? What a shame......"

"Hey...... It's not conditional. Dad also said with a little weakness. This turtle son hasn't swam for a few years, and his current technical movements look even more decent than before! It seems that this baby has really opened up in the past two years......

"In our former small county, where is there an indoor swimming pool? That is, in the summer, you can go to the open-air swimming pool in the county for a while. There are no professional swimming lanes at all, and there are so many people. I didn't have this condition, so I later specialized in track and field. Dad also diverted the topic with a weak heart. When it comes to swimming, Lao Tzu is also a half-level, and if you talk too much, you have to show your stuffing.

"Yes! The swimming event is too powerful due to the conditions......" Zhu Zigen also nodded with deep feelings.