6. Weight loss
Time flies, and in the blink of an eye, the colors of dusk paint the sky, and bright yellow and orange become the main colors of vision, even in the weakest early spring, they hold on to the end.
As Nai expected, although they didn't do any ultra-high-intensity training, everyone's body was fully exercised.
Human beings are living beings, and living things are constantly evolving, even in their short lifetimes.
For example, an elderly writer with thick calluses on his elbows and hands, and an athlete who runs a lot, have better leg muscles and lung capacity than the average person. This is called evolution.
Therefore, high-intensity training is not suitable for [weight loss], it is the practice of [building muscles], which allows the body's slender muscle fibers to be fully exercised, severe pain, and then the body will hint at them and make them stronger.
Therefore, if you choose the right way to exercise, you will not be too tired, but you can also get quite a result.
For example, now, the four of them are sweating and their bodies are warm, but they don't realize how hard it is, and even the early spring is only panting.
Before leaving, Nakai told them again and again how to take a bath after they went back, how long to soak, how much water to put in, and what kind of essence to use, and said very carefully.
Obviously looks so rough on the outside, but Nai Mi's heart is extraordinarily careful, especially in fitness-related matters, he is even more slender than women to adjust his body.
Saying goodbye to Kawajin and Nakai, the four of them found that something was wrong when they went downstairs......
The gym was still filled with the smell of sweat that didn't flow well, but it didn't smell disgusting when everyone came in at first...... This can only be explained as......
When Chuan Shenxiang also led the way for the four of them, he purified the air around his body, he is the one who has the ability to operate the air flow, and he should be able to do it too, right? Probably.
(I'm very careful in unexpected places...... )
Mikoto Misaka thought so, she really didn't expect that the man who always wore a pair of red goggles and looked like a child would be so considerate?
So to speak......
Mikoto Misaka set her eyes on Saten Tears.
(It seems that Saten-san said the same thing...... In order to protect Zuotian and make the bad boys dare not trouble her in the future, he chose the most troublesome way to deal with it, disguising Zuotian Tears as a superpower...... Hmm, what, he's not shy, right? It's like an elementary school boy! )
Thinking of this, I vaguely felt that he was a little cute.
Mikoto Misaka smiled and shook her head disapprovingly.
In fact, Kawajin is such a person.
If you deal with him often, you will understand this person's thinking circuit, and he always thinks from the perspective of [the other party].
He will consider what the other party wants and what he doesn't want, so when he wants to help someone, he really thinks about what the other party needs from the other person's point of view, rather than simply saving someone and leaving.
Many people's actions are not actually to save people, but to [satisfy themselves to save others**] or [to satisfy themselves to be a good person**], although at first glance, it seems to be saving people, but in fact? Nothing has changed.
If someone else encounters Zuo Tian's tears, it is probably to directly beat up the group of thugs. But what about after that? What if the thugs come back with someone to seek revenge? You can't protect her for the rest of your life, can you? Kawajin deliberately made her a powerful person to scare the courage of those four people.
His purpose is to save people, and for this first purpose, he is just kneeling! Men have gold under their knees? If there was gold, there would be no poor people in this world!
When Kawajin was a mercenary, the core thing he learned was a way of thinking based on "efficiency", which went straight to the goal, regardless of the means, and he had no dignity.
In the same way, when he wants to be angry and play tricks on people, it will make people particularly angry, because he will think from the other party's point of view, how to provoke the other party to the greatest extent. And he neither hesitates to damage his reputation, nor does he mind using himself as bait to lure the other party into a language trap, this is the truth that Mikoto Misaka has repeatedly felt that "this man is super hot".
As far as the conclusion is concerned, Mikoto Misaka's conclusion is extremely accurate: he is a guy who resembles an elementary school boy.
Hatsuharu and Saten changed their clothes and returned Tokiwadai's sportswear, and the four of them talked and laughed.
Mikoto Misaka and Kuroko Shirai return to the dormitory, and Mikoto Misaka takes the initiative to help Kuroko put the bath water. Tokiwadai is an aristocratic girls' school, so it is natural to do a good job of bathing, and in addition to the basic shower, there is also a bath that the Japanese like very much, and the whole body is soaked in hot water, so that there is a feeling of "ah, this is Japan".
"Kuroko, I've put the water away, you come first."
However, after all, it is a school facility, and the comfort level is ...... Don't expect too much.
"Ah, sister, let's just wash together! A rare bath! ”
Immediately after, there was the familiar voice of Shirai Kuroko's invitation.
"You're not planning strange things, are you?"
As soon as she heard this, Mikoto Misaka's vigilance in her heart suddenly increased to the maximum, and she narrowed her eyes and glared at Kuroko with a sneering face.
"What did my sister say! Of course, I feel that my sister is also working hard, everyone is sweating, and they all want to take a shower quickly. Moreover, didn't Mr. Muscle also say that after going back, he took a bath while his body was still cold? If my sister waits for me to come out, it won't be too late! ”
Shirai Kuroko frantically thanked Nai in her heart - although she even forgot Nai's name - if it weren't for him, she wouldn't have had this opportunity to soak in the bath with Mikoto Misaka in the open.
"Hmm...... As I said, the sweat is starting to stick and it's a little nauseous...... Forget it, if you dare to do anything perverted......"
Mikoto Misaka said this, stretched out her left hand, the arc on it flashed, crackling and making a sharp sound, Kuroko swallowed saliva and nodded quickly.
Soaking in the warm water, letting the warm water sweep away the tiredness of their bodies, the two exhaled a heavy breath of air together, with a relieved look.
"Kuroko."
"Huh?"
"Although it's a little late, the work of the Discipline Committee members on weekdays is hard for you. This time, too, for the sake of those bad boys, even the body began to have problems. ”
"Sister-sama......"
"That's amazing, Kuroko."
"Oooo Sister-sama!! This, such words! Please reward Kuroko! Let's be honest with Kuroko! And Kuroko me! ”
"Oops?! The bathtub is so small, don't make a fuss! Black-!!! ”
"Sister, big oh, !!!oh,
Yes...... As a result, it's still the kind of development that is everyday......
Kuroko Shirai, who was stuck in the water tank and had nowhere to escape, was knocked out by Mikoto Misaka's click.
By the way, when Shirai Kuroko reweighs himself the next day, he has returned to the standard weight, and the fat on his lower abdomen has disappeared. I don't know if it's a psychological effect, or if the Nai-style fat burning method really works, or if it was Mikoto Misaka's electric shock last night?
Sa, who knows~