After doubling the amount of training, Li Liang found that his body began to change significantly. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info He first noticed that his top had become smaller, and the waist of his pants had become fatter - in less than a month, his shoulders had begun to widen, and his soft abdomen had gradually retracted.

The most obvious change is his legs, his favorite jeans, although the waist of the pants has become loose, but the thighs are getting tighter and tighter, because of the shyness in the pocket, he has to insist on wearing them. Several friends in the company couldn't stand it anymore, and couldn't help but tell him that the pants didn't fit, so he had to change into the loosest pants every day.

The 25-metre free-kick training at Camp Nou went much smoother than the penalty training at the beginning. He carefully followed the information he found and carefully imitated the actions on the video, to the surprise of the embarrassment, Li Liang actually kicked a decent banana ball very quickly, the hit rate also increased steadily, and the success rate of each group of exercises became higher and higher.

Dribbling practice is much more difficult, and the ball always doesn't listen to it. Li Liang was never able to complete the training within the specified time, without going out of bounds and without touching the humanoid target. He told him that dribbling is also a combination of many kinds of touch movements, and this kind of fixed humanoid target practice is the easiest, and it will be good if you practice more consistently.

Li Liang himself has also put in a lot of effort. He understands his problem, he is not familiar with the ball, the basic ball control is not proficient, he has no complaints, gritted his teeth and repeated over and over again, although he has not yet achieved a breakthrough of 0, but embarrassed to tell him that the time it takes him to complete a set of exercises is getting closer and closer to the passing line.

The difficulty of stopping the ball practice was relatively small at the beginning, and Li Liang mastered it very quickly, and the success rate of the boccia ball of various distances was also rapidly improved by stopping the ball from various distances with the inside of his foot. Even the ground bocce ball, the half-high ball, and the high ball of the receiving force are not yet the essentials, so like dribbling, a set of exercises has not been successfully completed.

Juggling the ball is what makes Li Liang feel the trickiest. No matter how much information he watched, how many videos, and how meticulous the demonstration he gave him, he couldn't use his instep more than three times in a row. In the beginning, he always bumstled the ball higher and higher, farther and farther, and had to move his feet, stride out and stretch his legs to reach the ball, always ending in a failed "big split" action. Embarrassment warned him more than once that such a very irregular movement is very easy to strain the inner thigh.

Li Liang found in training that the big screen on the Camp Nou also has a replay function. He asked him to play back the slow motion of his bouncing ball, and he found that he couldn't stand it: his center of gravity in the picture was getting higher and higher, and his legs were getting bigger and bigger, like the "Cancan" performed by the dancers in the French Moulin Rouge on the Internet.

Embarrassment also reluctantly told him that there are no special shortcuts to these basic trainings, only practice makes perfect. What he didn't tell Li Liang was that he found that Li Liang seemed to master the technical aspects of playing football much faster than other sports.

It's coming to the weekend again, this week Li Liang feels that he has gained a lot, and the 25-meter free kick practice has actually completed 7,000 sets, although the other three progress is not so big, but this is enough to make him extremely happy.

Embarrassment suggested that he could go to the university again on Saturday for a real fight, as a way to rest and adjust his body, and Li Liang was reluctant to delay even a minute. In the end, I discussed it with Embarrassment, and I went after lunch on Saturday and after the special training during the nap period.

At noon on Saturday, what he didn't expect was that in an hour of naptime, that is, 15 hours of special training at the Camp Nou, he successfully completed the dribbling practice for the first time in addition to successfully completing 50 sets of free kick exercises! With a huge surprise, he was woken up by the phone alarm clock, jumped out of bed, raced against time to pick up his bag, and rushed out of the house.

When he came to the familiar football field again, looking at the many people who were already playing football on the field, he found that his observation ability had improved significantly.

Without looking at the hexagons and roses on other people's heads, he felt that he could roughly tell whether this person was playing football or not. He soon spotted two groups of people who were fiercely competing, and several of them on each side seemed to be significantly better than those around them. He approached and observed the hexagons of these people, and sure enough, none of them were blank, but most of the roses here were much smaller than those of the uncles that day.

Embarrassment spoke, yes, you see it very accurately, the highest total rating among these people is 8, do you want to compete with them? Li Liang hesitated a little, he remembered the experience of being tyrannized by the uncles, and turned his head to the other two groups of people who were fighting fiercely.

This group of people seems to be a lot inferior, Li Liang carefully observed and found that their passing, controlling, and stopping the ball were very average, and there were mistakes from time to time. Moreover, the hexagons above these people's heads are all blank.

The embarrassed voice sounded again, and he said, "I have to tell you one thing, playing against opponents with a total rating higher than yours will also have the opportunity to improve your own rating; If you are at the same level as or below your opponent, you will not have any chance to improve your rating.

Li Liang hesitated for a while, but decided to play with this group of people of average level first. He was still a little unconfident.

There are the same number of people on both sides of this group. When I was worried, another one happened to come, and it seemed that I was familiar with everyone. Li Liang cleverly leaned up and said, Hey, classmate, let's add it together, right? The other party readily agreed, and Li Liang smoothly got one of them.

Someone beckoned Li Liang to hit the back first, Li Liang agreed very happily, and he stood in the middle of the defense.

The opponent controlled the ball and quickly attacked in front of Li Liang, the opponent's striker made the ball bigger, Li Liang calmly stopped the ball with the inside of his foot, saw his teammates on the right side waved his hand and asked, one sideways, and pushed the ball firmly to the feet of his teammates with the arch of his foot.

With this series of coherent movements, Li Liang felt that he had completed it very smoothly, and his confidence came up at once. Later, he found that after getting used to playing regular game balls during special training, it was easy to use his own strength to play the current light weight, low air pressure, and soft football as a whole.

He was in the boundary about the size of a basketball court and a half in the line that everyone demarcated, and although he stood in the backcourt, he could easily pass the ball to any corner of the court with only the arch of his foot.

That's not the point, the point is that he immediately noticed that his opponents, including his teammates, were stiff and too slow, and they didn't pass the ball very accurately. In this way, the crowd that seemed to be very fierce in the audience, in Li Liang's view, almost all of them were playing in slow motion.

The more he kicked, the more calm he became. Gradually, his teammates saw that he was more "powerful", and the ball was concentrated more and more in his position.

Li Liang was calm. Because there is not much pressure, there is plenty of time to observe each ball when stopping or intercepting it, and then select the best teammate to pass it out. Since then, his side has played more and more organized, and in this way, it has gradually gained the upper hand.

After being poured several balls, the opponent was a little unable to hang up. The action of pushing the door is getting bigger and bigger, but in Li Liang's opinion, there are more and more gaps, and his direct pass in the backfield is becoming more and more deadly, and the opponents began to notice that Li Liang was the most critical point of the ball, and they began to pounce on him.