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Li Liang stood in front of the penalty spot, his eyes were already black, his breathing was extremely difficult, and his legs were heavy as if they had been filled with lead. He took a deep breath www.biquge.info began to run, pushing with the arch of his foot that he was already familiar with, and quickly kicked the ball out, accurately hitting the light green box in the bottom right corner that was close to the goalpost.

With a burst of melodious music, a dense roar suddenly erupted over the Camp Nou, and brilliant fireworks burst into the sky.

Unfortunately, Li Liang didn't have time to pay attention to these spectacular celebrations prepared for him alone, and at the moment he was kneeling on the turf of the penalty spot, curled up, retching in pain.

Embarrassment appeared beside him, smiled and said, good job. 10,000 penalty kicks have been practiced, and now there are two new training modes: 1, 25m free kicks; 2. Dribbling. All are unlocked, next, which one do you choose?

Li Liang, who was kneeling on the ground, acted as if he hadn't heard the embarrassing words. After a long time, he staggered to his feet and said firmly, I want both!

Li Liang, who was abused by his uncles that day, returned home and asked to start special training immediately. He suddenly felt that time was so tight. Even at the virtual Camp Nou, where one hour could be used as 15 hours in the real world, he still felt that it was not enough.

Reality has ruthlessly crushed most of his fantasies. Although he had been training for two weeks, and with more than three months of practice at Camp Nou, he knew his level of practice. In fact, it's still a rookie. Such a special training day and night, it seems that the biggest gain at present is to make his body gradually change from a weak otaku to the level of a normal person. If you want to become stronger and more enduring, it is not enough to rely on this level of stimulation of the body.

I was a little surprised, I didn't expect Li Liang's training enthusiasm to be so high. In the week after being abused by the uncles, Li Liang showed a completely different attitude in the virtual training and became unreserved. He did his best in every set of exercises, and as a result, his progress was much ahead of schedule. Now, towards the end of the third week, he has finally completed the penalty exercise.

Embarrassment said that the 25-meter free kick practice is the same as the penalty exercise, which is still a box, but the difference is that at a position of 9.15 meters from the penalty point to the goal, there will be a stack of cardboard boxes with a height of 2 meters and a width of 3 meters to simulate a human wall. In each set of exercises, Li Liang needs to make the ball he kick accurately hit the only light green carton in the goal after going around the human wall. If you hit a wall in the process, you will be considered a failure.

Dribbling is a slender area 5 meters wide and 30 meters long, and with both feet dribbling, you must go around 10 fixed humanoid targets within the time limit. During the whole process, no part of the body and the ball must not touch the boundary and the humanoid target, otherwise it will also be considered a failure.

Like penalty exercises, these two sets of exercises must be completed 10,000 times each in order to move on to unlock the next stage of practice.

Li Liang accepted it calmly. This time he didn't even ask how much his overall rating would go up after completing those two exercises. He just made a request, apart from these two exercises, can he train freely at the Camp Nou?

Embarrassment was a little surprised, feeling that this time was very different from Li Liang's previous performance, he nodded and said, It's total, as long as you can bear it.

Li Liang nodded firmly, and put forward his own idea, it turned out that he wanted to practice juggling the ball, and also wanted to practice stopping the ball, and he had already done enough homework, checked a lot of information, and conceived specific training methods.

He practiced juggling the ball by himself, first practicing the ball with the instep of his right foot. What about the goal? Li Liang gritted his teeth and said fiercely, then the instep of his right foot in place has been juggling the ball 10,000 times in a row! Embarrassment said, well, acceptable.

Li Liang also told Yu Yu that he hoped he could help him practice stopping the ball. He wanted to practice stopping the ball with the inside of his foot first, first with a close-range boulette with a stoppage, then at mid-to-long distance, and then with a half-high ball and a high ball. As the practice progresses, the speed of the pass is getting faster and the passing power is increasing.

This time, Li Liang himself said that the goal is to stop 10 consecutive passes without making mistakes in each group, and complete a total of 10,000 sets.

Embarrassment agreed to all of Li Liang's requests.

In the next week, in addition to running in the morning, going to the gym, and commuting to and from work, Li Liang was either training frantically, sweating frantically, or watching various football training materials or videos frantically. He bought a very expensive soccer ball, and when he watched the video at home, he stepped on the soccer ball under his feet, and when he slept, he put the soccer ball at the head of the bed.

He was even a little touched by himself, he really didn't expect that his desire to survive would be so strong, well, let's think it's a Jedi counterattack. Wait for this level,Be sure to buy a host,Replace the small TV at home with a large LCD,Buy a set of genuine FIFA17,Save money and buy more green coins,Play it for a few days and nights。

He also increased his intensity and speed during his morning run. He also bought a wristband that can count steps and measure heart rate, and according to the information found on the Internet, he strives to reach the designated range after each morning run. In this way, he forced himself to open his eyes every day and began to give it his all. Every day in the company, in the past smoking moments, he has become accustomed to everyone's surprised eyes and ridicule, and can already do 50 standard push-ups on the rooftop in one breath as if no one is around.

There is also a basketball half-court with a plastic floor on the rooftop, with a standard hoop. Every time he finishes push-ups, he will also practice jumping, during this time, he reached a height of 1.80 meters, jumped on the spot for the first time in his life and touched the rebound, and he also found that his height is still steadily improving.

In the gym, he followed what he found on the Internet, as well as the guidance of several fitness celebrities in the group, focusing on practicing leg strength and waist and abdominal strength, he also practiced very hard, and the number of sets and the quality of movements completed each time have been steadily improving.

What surprised him was that with such a large load of exercise, his body actually completely resisted. Although he often practiced until he vomited at the beginning, he felt that he had become more and more adapted, and the only thing that worried him was that his food had also increased significantly, and with the additional expenses since the start of special training, he felt that he could not survive until the end of the month.

He also sent out his rental information on various websites and in the circle of friends, and asked for forwarding. He also copied a large number of small advertisements, and used his daily morning jog to quietly post them all over the surrounding places with high traffic. His only hope of breaking even was on this extra income.

On this day, he finally received a strange phone call, and to his delight, there was a sweet female voice opposite, who showed a strong interest after inquiring about the situation of the house in detail, saying that he wanted to see Li Liang's house recently.

Li Liang remembered some ambiguous stories about shared housing that he had seen on the Internet before, and couldn't help blushing and heartbeating.

Both parties agreed to set a time to look at the house in about a week, and if they were satisfied, they would sign the rental contract on the spot.