Lu Wei's training this month has returned to the rhythm of about 1 day and 6 hours, and this amount of training is simply beyond the reach of Wang Qiao's generation to accumulate results with time, and athletes who claim to be able to succeed in training mode as long as they work hard are out of reach.

"In the past, we practiced very hard every day, everyone wanted to practice more every day, one day or two days was okay, but after a long time, the quality of training would drop significantly, and at that time you scolded me for being lazy. It's really not like this, the nutrition can't keep up, and the physical fitness can't stand it.

Everyone can maintain high-quality training for 3 to 4 hours a day, and if there is more, it will be useless training, and the athlete's body will be very difficult to bear for a long time. ”

Wang Qiao watched Lu Wei finish running 9 groups of 400 meters, rested for 2 minutes, and then continued to run the 10th group of 400 meters, and chatted with Jiang Jianjun with emotion about his athlete's training life.

"You're trying to tell me that the training methods at that time were actually very unscientific, and that there was no problem with your attitude, right? Look at this kid, I think you can succeed in any era you are born in. In our time, there were no such advanced training facilities and training and recovery systems, and his best results may not break through the framework of the times, but I am afraid that he will be more famous than he is now. ”

Seeing Lu Wei running over from a distance like a never-tireless machine, both of them shook their heads helplessly. If Lu Wei's training was not observed up close, many people might think that he was just a talented Chinese player.

Although all four events were able to achieve the top three in the world competition, the advantage was not obvious. It's hard to feel how hard it is to not know enough about sports.

"The training time for a project is only a little more than one hour a day, and this is still under the condition that he maintains high-quality training during long hours of training, and no one in the active athletes can do it, and people's energy is limited after all."

Jiang Jianjun was now also looking at Lu Wei with the eyes of a monster, and as time passed, his thoughts became more obvious. Maintaining a period of focus and efficient training can be done by many elite athletes, and there are many players who have been brilliant within a few years, and then slowly faded out of sight after winning a major championship.

But now that Lu Wei is training in this posture, it feels like he has never won a championship, and the motivation for the game seems to be able to continue to generate from his body.

Not only Lu Wei's coaches have this opinion, but all the coaches and players of the track and field team have a little respect for Lu Wei during this time.

Talented, and persistent, such a combination of body and spirit is really rare in decades.

In so many years, people often lament that many talented young people have slipped like "hurt Zhongyong", or many have been unable to realize their ideals in their lifetime.

Everyone was deeply touched by Lu Wei's professionalism, and if they knew that Lu Wei was like this because of the competitive character of the orcs and the pleasure after each victory, they didn't know how they would feel.

Lu Wei finished the 10th group of 400 meters with a time of 45.12 seconds, he stood there panting non-stop, and his heavy breathing made others feel that air was particularly precious to Lu Wei.

"All 10 sets were around 45 seconds, but it didn't seem to be much better than before last year's World Championships......

Wang Qiao looked a little puzzled, and he could obviously feel that Lu Wei's physical fitness had increased a lot over the past year, and his core strength had also been consolidated, but the improvement in the 400-meter training performance was not very obvious, especially in this situation of running many groups in a row.

"Ouch, I didn't notice that you have become so greedy now, the results outside of 45 seconds are not in your eyes, when you ran into 46 seconds once, you were ecstatic, and a good apprentice forgot your roots!"

Jiang Jianjun was with his apprentice, and he could suppress him everywhere, and Wang Qiao also seemed very helpless. In terms of the ability to gag, he is really ashamed of himself, if he is Jiang Jianjun, it is absolutely impossible to obtain such a status in the national team.

"At this time, you must be difficult to hold your temperament, don't be in a hurry, and do something that is quick for quick success. This kid is only 20 years old now, and he is still a good seedling, so don't make some decisions that affect the future career development of the team members because of temporary achievements. ”

Coach Sun also came to mend the knife after hearing the wind and grass at this time, and now many coaches who are older than Wang Qiao are very jealous of him.

In everyone's words, kick Wang Qiao away from Lu Wei's coaching position, and then bolt the dog, Lu Wei can still continue to win the championship.

People who don't know the inside story think that Wang Qiao became Lu Wei's coach by relying on his relationship in the track and field team, so not everyone can treat Wang Qiao as Lu Wei's coach with a blessed attitude.

Now everyone wants him to make some mistakes, so that they can use all their connections to get rid of him and replace him.

However, for people like Director Sun, there is no such great utilitarianism now, and Liu Feiren is now arranging training plans every day.

I don't dare to practice too much, and I don't dare to put it too long, sometimes the reality is too contradictory, and people often feel like they are bogey.

"Don't worry, Coach Sun, I will never train Lu Wei badly, now every day after training, he will go to the physiotherapy room to test his physical condition, as long as there is a little problem, we will adjust the training."

Wang Qiao hurriedly explained that there were many people around him who were sneering at him in the past two days. Everyone thinks that Wang Qiao is using the training concept of his own era to train Lu Wei, and the training time of more than 6 hours a day is now a long training time.

If you can complete the training content without compromising in this time period, not to mention the training intensity, everyone can guess how much.

"Don't worry, now Liu Yangyu has the treatment that Lu Wei has, after a day of training, after physiotherapy, the physical condition is better than before the training, you said that the results are too good to go on like this, what should I do!"

Jiang Jianjun once again subconsciously won the battle of words.

"Don't you! Everyone is looking at you, but then again, is this kid in all 4 events at the Olympics? If the leader makes such an arrangement, then he must be prepared for physical and psychological adjustment. Otherwise, he could have won two championships, but in the end, the bamboo basket was empty! ”

Director Sun seems to be very concerned about Lu Wei's situation, he used to run around Liu Feiren, and in the past two days, Liu Feiren has been stretching and relaxing activities, and it is rare for him to "visit the door" back and forth to contact everyone.

"That's what we think too, and we're going to have him in all four events at this month's Guangdong Athletics Grand Prix, which is a rehearsal. Although the intensity of the game may not be too strong, this kind of dense competition has never been tried before. ”

Wang Qiao said that now everyone is observing Lu Wei's continuous combat ability, and if he can't shoulder the pressure of multi-front combat, he can only make trade-offs when the time comes.