After a training session, even Lu Wei felt that his physical fitness was about to reach the limit.

After the "weight-bearing" run and 10 groups of 400-meter training in the morning, Lu Wei now feels that he is hungry and his heart is close to his back.

After returning to the room and hurriedly taking a shower, and then changing into loose sportswear, Lu Wei walked quickly to the athletes' restaurant.

In order to meet the dietary needs of the national track and field team, so that the athletes can replenish the nutrients needed by the body in time after strenuous exercise, and meet the taste needs of athletes from all over the world, the staff of the track and field team can be said to have done their homework, and the dishes of each meal are also rich and diverse.

Each meal in the restaurant is buffet format, athletes can choose according to their needs, and all recipes are carefully prepared according to the needs of the athletes.

There are nearly 20 kinds of staple foods and sweets at each meal, including 11 types of bread alone, 5 types of pasta, 2 types of rice, and 1 type of Chinese noodle.

In terms of staple food, the restaurant also puts a lot of effort into beef salad, smoked chicken breast, barbecued chicken breast, plain salmon, beef rolls, lamb chops, cod, grilled lamb tenderloin and other hard dishes, as well as various vegetables.

The vegetable side is also used in a variety of cooking methods, rich salads with vegetables and healthy sauces.

Of course, during the training camp, the restaurant prohibits athletes from eating pork, because the fat content of pork is too high, which is not conducive to muscle repair and synthesis, and ensures the explosiveness of athletes.

In addition, the restaurant also hired a Cantonese chef to serve a variety of delicious Cantonese dishes to the athletes.

The athletes who participated in the training camp came from all over the world, and at first they still preferred traditional recipes, except for local athletes, others did not have a preference for the lighter taste of Cantonese cuisine.

However, no matter how many traditional dishes there are, no matter how good the taste is, there are times when you are tired of eating, especially after a large amount of exercise, the greasy object will make everyone feel uncomfortable. However, meat is not a food to choose after training, and it is still impossible to give up, so athletes have gradually preferred light Cantonese food.

Perhaps it was expected that people might not choose too much Cantonese food, so the number of Cantonese chefs in the restaurant is not large, and the portions of dishes are also very limited.

After Lu Wei came to the restaurant today, he saw that there was no one around Liu Feiren, so he sat at a table with Liu Feiren.

"Lu Wei, your training has been good these days, I didn't pay much attention to it when you practiced the field competition, but today's 10 groups of 400 meters are definitely the world level, I don't think the training intensity and level of Varina and Merritt will be much better, or that sentence, I am optimistic about you! Xiao Shen, what are you eating, it looks good! ”

When Liu Feiren was talking, he suddenly saw that Shen Liang's plate on the table next to him was almost all one dish, and this dish should be the famous oyster sauce beef cabbage sum in Cantonese cuisine.

"Is this dish that good? You've been eating this for the past few days, come and let me taste it! Zhang Yuanteng, who was beside Shen Liang, stretched out his chopsticks to Shen Liang's plate as he spoke, took a piece of beef and tasted it.

"This dish tastes good, I've watched it several times in the past few days, and I think this dish is very greasy, but I didn't expect this to be a sauce. Not to mention, this sauce tastes really good, go back and ask how to make it, and go home and ask my mother to make it for me. ”

Saying that, Zhang Yuanteng was about to put down the chopsticks again, and Shen Liang hurriedly covered his plate: "Quality, pay attention to quality, there is one over there, I want to take it myself." ”

"You see you're so stingy, no wonder your stride is so long!" Zhang Yuanteng walked towards the dining rack, and his mouth was not at a loss.

"Why are you behind me every time you start, what a drag! Too lazy to sit with someone like you!" Shen Liang was not a person who was willing to suffer, he took the plate and walked into the distance.

He walked less than 10 meters before he heard Zhang Yuanteng's voice: "You kid, Meng me, the dishes are just like that, let you take them away, you leave me some!" ”

Shen Liang trotted proudly into the distance, and before he had run two steps, he suddenly found himself being lifted up, and when he looked back, it turned out that it was Lu Wei's left arm that caught him in the air, and then grabbed the plate with his right hand when he lost his balance, and took two bites with chopsticks.

Not to mention, this beef with oyster sauce beef choy sum that looks a little greasy is tender, the taste is not greasy and quite fragrant, and it tastes really good with another choy sum.

"Xiao Lu, no, Brother Lu, leave me some ......"

Shen Liang stretched out his chopsticks left and right to clamp them, but was blocked by Lu Wei's body twisting left and right. There is a difference in height between the two, and with such kung fu twisting their bodies left and right, a plate of oyster sauce beef and cabbage sum has been eaten by Lu Wei.

"Lu Wei, you have a face!"

Shen Liang shouted, after training for so many years, he had never seen such a hard robbery.

"Alas, Xiao Lu, you're a little too much," Zhang Yuanteng saw that the situation was a little wrong, and also came out to play a round. "It's almost over, it's not my ...... right"

"It tastes good." Lu Wei wiped his mouth, the oyster sauce beef and cabbage sum on the plate in his hand had been swept away, turned his head to stare at the two, licked his lips, and had an unfinished expression.

In recent days, the part of Lu Wei's orc life after the age of 19 has been blurred, and he has become more and more instinctive in doing things.

He also knows the results of these two people in the Golden League, which is completely the background wall of black athletes, and such players are also a trick in their hearts, and they can grab the dishes on their plates if they want to eat them.

Liu Feiren is on the same table as himself, and it is reasonable for these two people to sit at the same table with him even if they eat.

"Aren't you just a stupid big guy, why are you so unreasonable!" Shen Liang also took Lu Wei's plate and ate it violently, if you eat mine, I will eat yours too. ”

"Ouch, what a kid who doesn't suffer losses!" As he spoke, Lu Wei lifted Shen Liang up from his armpit and shook him from side to side.

After all, it is in a team, if it was placed in the past, it is a tribe, a clan. Although Lu Wei really wanted to fix him, to put it bluntly, everyone is a family, and it would be good to toss him and feel refreshed.

Shen Liang was naturally very angry at this time, he was shaken by Lu Wei for a long time, his stomach felt overturned, he had just taken a few steps, his right foot tripped on his left foot and almost fell, he knew that in the eyes of everyone, he had become a laughing stock today.

The athletes present, who is not the coach's heart in the provincial team, is afraid of falling in a high place, and is afraid of melting in his mouth, remembering that he was caught by Lu Wei in the armpit in the morning, like an animal captured by a hunter, the more Shen Liang thought about it, the more aggrieved he became.

"The surname is Lu, I think you are tall and have a little strength, that's what it is, it's just not like you!" Shen Liang was furious, although he still had a stiff smile on his face, his tone was not very good.