On the first day after the National Day in October, Beijing University of Physical Education.

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Lu Wei and Wang Qiao walked into the university campus with suitcases. This venue, which was a quiet "village" a few years ago, has now become one of the national training bases for the Beijing Olympic Games.

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Jingcheng Sports University is an important preparation base for the 08 Olympic Games - first-class hardware includes two new athletes' apartments and auxiliary training halls; the new track and field training center and comprehensive training hall; and 7 Olympic training venues designated by the Olympic Organizing Committee on campus.

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Seven years ago, the "Beijing Olympics" was just a beautiful "plan"; Now, mixed with the ink fragrance of this blueprint, with the concerted efforts of people from all walks of life, an "Olympic city" is rising in the "real world".

The new training base has a low-key but vibrant feel, with white walls, green grass and a red rubber track all quietly telling stories of resilience and recovery.

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This color is very consistent with the current situation of the national track and field team, Chinese track and field is still at a low point in history, at the Athens Olympics, the Chinese army only won two gold medals in the men's 110-meter hurdles and women's 10,000-meter races, accounting for only a small part of all 32 gold medals in China, which is a very embarrassing ratio.

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This ratio means that China is a big sports country, but the performance of track and field events can hardly support this honor. This fact makes it difficult for people engaged in the track and field industry to be tough, after all, competitive sports have to speak with strength.

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"Lu Wei, we meet again."

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At the track and field training base, Yu Wei and Director Jiang came out of the office and happened to meet Wang Qiao and Lu Wei, who were familiar with the venue.

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"Director Yu, we'll meet again in a few days!" Lu Wei said with a smile on his face.

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At the annual awards ceremony in China 3 days ago, Lu Wei won the best newcomer award, and the men's 4*100m relay team won the best breakthrough award, plus Liu Feiren won the best male athlete award, Huaxia track and field won 3 awards at this year's awards ceremony, changing the weak trend of previous years.

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"Good guy, why do you feel stronger than when you were at the World Championships, it seems that you have grown a little taller!" Saying that, Yu Wei hammered Lu Wei in the chest with his fist.

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"It's really stronger!" Jiang Jianjun also echoed by his side, feeling that it was obvious that as long as he didn't see Lu Wei for a while, when he met again, he always felt that he was stronger than before, but it was not the wide-bodied, small-legged frog figure that he had practiced hard in the gym.

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Lu Wei's muscles are very well-proportioned, and no part of the muscles is prominent.

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Yu Wei turned his head to Wang Qiao at this time, "Coach Wang, the training during this period of preparation for the Olympic Games will bother you to be responsible for Lu Wei's training and life." ”

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"Nope! No! This is what I should do, and strive to improve Lu Wei's performance through this period of training! "If Lu Wei can be at ease in front of Yu Wei, Wang Qiao is different, Yu Wei is the second-in-command of the Tianguan Center, and it is impossible for him to be unrestrained in front of the leader.

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"That's great! If we improve, we will be Olympic champions! Ha ha! Yu Wei's words are obviously to lift the sense of restraint between the two people.

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After saying this, his expression became serious: "Lu Wei not only shocked the world at the World Championships in Osaka, but also shocked ourselves. When the leaders of the General Administration of Sports held a meeting some time ago, they also reprimanded Director Feng and me, saying that we have good seedlings to hide and tuck, and we should not report for preparation in time, which shows the degree of attention of the leaders to this matter.

Although we in Huaxia say that the current strength on paper is not strong enough, we have introduced advanced training hardware facilities, and the number of children practicing track and field now has increased greatly compared with five years ago.

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Compared with this World Championships, the Beijing Olympics will not change much in terms of personnel, if Lu Wei can share some gold medal tasks for the delegation in this competition, it will also loosen the pressure on Liu Yangyu, and estimate the help of our track and field team!

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Therefore, we attach great importance to Lu Wei's training, and because Lu Wei's participation in the project is very miscellaneous, so in order to reduce your burden, we have equipped Lu Wei with a single coach in several projects, and everyone can set a training plan for Lu Wei together, but in the end, it is you, the head coach, who said that from today onwards, you will be a member of the national team coaching staff, do a good job! “

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"China's sprinting technology theory originated from the CIS with a relatively complete technical system, and after introducing the technical theory of sprinting from them, we found a very sad thing after years of practice. That is, the damage of this theory to the athlete's body has become a common problem, and it has not created much talent for the sprinting cause of our country.

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Technical theory has now become one of the reasons for China's backward sprinting performance, scientific training has become the most important development trend of modern sports training, and only scientific theory can guide scientific training. “

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The first two weeks of the training camp are mainly focused on recovery training, while the coaches are concentrated and use this period of training time to learn track and field theory.

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The teacher invited today gave you a special introduction to the world's advanced sprinting theory to improve the theoretical level of the coaches. Some people don't care, while others giggle in class and treat theoretical learning as a relaxation activity before intense work.

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Wang Qiao didn't dare to relax at all, in order to record these lessons completely, he bought a voice recorder, listened carefully to each class, and returned to the room to carefully sort out his notes and write down his own experience.

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For this hard-won opportunity, he did not dare to relax at all.

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This year, many athletes have started to practice the mode of training before major events.

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In addition to Liu Feiren, many other athletes have also participated in many events, and everyone's body is in a state of fatigue, and interested team members can also follow along in the morning.

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The training time in the afternoon is not much, and for Lu Wei, it is mainly a technical improvement. The breakdown of the starting action, the running rhythm and the swing arm amplitude of the body on the way, and the muscle force state during the sprint will be recorded and broken down one by one.

Then play the competition video of the outstanding athletes, and finally break down Lu Wei's movements and add comparison, and analyze it in combination with Lu Wei's situation.

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After a month, Lu Wei feels that his cornering technique has made great progress, especially in the swing arm angle and body inclination, the speed will not be greatly attenuated after the straight enters the corner, and the rhythm will not be affected after the straight is turned out.