He wanted to leave when he got rid of Lu Wei, but now Lu Wei was already on guard, so he grabbed his arm when he came up and dragged him to the starting point.

The pressure of training with Lu Wei is too much!

Just when Lu Wei was about to collapse Shen Liang, Wang Qiao spoke: "Lu Wei, it's almost here today, you still have other projects to train, let's run here today, Shen Liang also has his own training plan, you see, Coach Zou has come to lead people!"

Wang Qiao stretched out his hand and pointed in the direction of Zou Zhen, Lu Wei looked in his direction, and Zou Zhen was walking in this direction.

"Oh, I'll go to the leader's side to report work, why is our Shen Liang trained like this! Look at your Lu Wei is so good, to be honest, are you corporal punishment of us Shen Liang! ”

Zou Zhen smiled when he spoke, although he said that, he was actually joking with Wang Qiao.

It's just that Shen Liang and Lu Wei's current state is indeed far behind, except for the short sleeves Lu Wei is wearing, he can't see any difference at all in other aspects, and he looks like the whole person is in good spirits.

Zou Zhen now doesn't know that Lu Wei is actually losing his spirit, just like playing mahjong, he doesn't let Shen Liang go, and is ready to stay up for time to get Ben back.

And Shen Liang's waist is about to collapse now, with his hands on his thighs, just by looking at it, he knows that his state is not very good. I felt like sweat was running down my body, and my hair was stained with sweat.

"Director Zou, look at what you said, Lu Wei and Shen Liang are both the future of our track and field team, and they are both good boys, I'm afraid that if one of them is injured in practice, where do they dare to punish him!"

Zou Zhen was just joking just now, but this is also a bit true.

Just after a morning of training, it can be seen that the physical fitness gap between the two people is a bit big, and he feels that Wang Qiao is now practicing Lu Wei like a beast.

The training time is basically the same as that of the workers on the construction site, and the morning dawns and the evening is about to start eating. This rhythm is basically unique in this training base.

Liu Feiren didn't even maintain the work and rest system of white-collar workers in the office, but Lu Wei's master and apprentice enjoyed it during the working hours of the construction site workers.

Zou Zhen felt that this seemed unscientific, but the physical condition of Lu Wei, a team member, did not seem to be scientific, so it could not be measured by science.

After dinner in the evening, everyone went to the physiotherapy center to line up for massage and relaxation, as the baby of the track and field team, Lu Wei was treasured by everyone like a giant panda after he went, this other team member seems to be a little immune now, competitive sports, and results are in the first place.

I may not even be able to make it to the finals of the World Series in one of my own events, and this guy can bring a bunch of medals at once, which is also a bit scary.

Lu Wei could hear Shen Liang's shouting from afar, and it seemed that he had really injured him today.

"What? I ran 15 times 60 meters in 50 minutes, and I still tried my best every time, no wonder your muscles are so stiff today, I feel that the elasticity of the ligaments has dropped too much compared to the previous days, you have to pay attention! ”

The doctor who massaged him was very surprised, why did these athletes fight so hard during this time! A few days ago, Liu Feiren exercised too much and was tired and fell down.

Lu Wei's training has always been overloaded, nothing is wrong. This has made many people have the idea of giving it a try.

It's okay not to try, but after trying, I know that training really has to be done according to my ability. In the past two days, there have been many people in the track and field team who have experienced physical fatigue, although there have been some in previous years, but there are not so many physically tired athletes in less than two months of winter training like this year.

Compared to them, Lu Wei is like a King Kong-like existence, and he has become a legendary mission in the physiotherapy center.

The members of the physiotherapy team all have the mentality of saving lives when they give physiotherapy to other team members, but for Lu Wei, it is like an entertainment venue serving customers.

This all has to be attributed to Lu Wei's perverted combat effectiveness.

The next day, Lu Wei went to smash Shen Liang's door as usual, and Shen Liang got up from the bed and was even more tormented than yesterday.

When he arrived at the training ground, when he was warming up, Shen Liang simply stopped running with Lu Wei, and running a high-intensity long-distance run every day was a very physically demanding exercise.

Although the athletes have good physical fitness, they have to train every day, and no matter how good the body is, it can't stop the daily consumption.

No matter how Lu Wei ran in front, Shen Liang just didn't follow, he still warmed up at his own pace.

There is actually no big difference in the stretching part after the warm-up run, and everyone's activities are similar.

Now Zou Zhen is also watching from the side, for fear that the two young people will not be able to control themselves, and they will practice and practice, and they will overdo it.

After the warm-up was almost done, the two team members began to soar 60 meters.

The two of them still ran 15 groups, Shen Liang still crushed Lu Wei in the first few times, and deliberately lost one or two games in the last few times, and at the last moment, his physical state was indeed a little weak, so that Lu Wei won a few groups in a row.

This result made Lu Wei feel as if Shen Liang was releasing water: "Yesterday you won 14 groups, and today you only won 10 groups, the gap is too big, are you afraid that I will pester you, so you deliberately release water, if this is the point, there is no point in training!" ”

Lu Wei is not stupid, he felt it in his heart after running today's group.

"How can I have, you think everyone is you, your physical fitness will never decay, you practiced too hard yesterday, it's enough to hold on so much today, if it weren't for my physical fitness in the next few groups, you still can't beat me!"

Shen Liang did not show weakness when he spoke, and deliberately let several groups of such things except for himself, and he would definitely not let others know, if it was spread out and people with ulterior motives heard it, he would definitely say that he was a person who did not train hard.

This kind of thing is a big taboo in the sports industry, even if the two groups can't recognize it.

"Tomorrow we will run 10 groups, you see how many times I can let you win, 15 groups are all battles of attrition, this training is not explosiveness, it is endurance!"

Lu Wei felt that it made sense when he heard this, but the opponent's provocation made him feel his blood boiling, this opponent was indeed stronger than himself.

He can't wait to pull Shen Liang to practice every day, but he knows that his body may be able to support repeated exercises, but Shen Liang can't do it yet, he can only seize every opportunity to defeat his opponent to show his full strength.

"No problem, then let's run 10 groups every day, I don't believe you can still beat me every day, wait!"

Although he can accept that he has shortcomings in short-distance events, he is also a little unhappy when he always loses to Shen Liang.

During the day's training breaks and meals, his mind was on the start. He felt that the 100m event might be the most difficult event for him compared to other events he participated in.

Unexpectedly, this simple project is the biggest disadvantage for Lu Wei, and even Shen Liang can't do it at the start, it seems that this project needs to be carefully polished by himself.