018 Individual training

He Mingfeng, who hurried over, saw the afterglow of his neck like a cockfight, and Coach Han, who was so angry, that the joy flashed in his eyes immediately hidden, and he pretended to be very shocked and asked:

"Han Jiao, what's wrong? Did Sunset do something wrong?"

The Coach Han glared at He Mingfeng, pointed at Sunset and said:

"What's going on with him? Why did I not know why there were people in the team? This U15 is still old... Why don't you pass through me and arrange for a mess of people to come in!"

When He Mingfeng heard this, he laughed:

"Han Jiao, his name is Sunset, a player specially dug up by the club, and the chairman told him to bring it back as soon as possible, and Mr. Zhou and Coach Zhen also knew about it. Mr. Zhou said that she would inform you that I had also looked for you after coming back just now, but you were not there. It's not a messy person... Didn't Mr. Zhou inform you?"

Obviously, He Mingfeng's coherent answer made Coach Han speechless, especially after He Mingfeng added "You drank ?...", his momentum immediately weakened, and he said for a long time:

"I can't see a person who disobeys discipline like this and contradicts the coach to play..."

He Mingfeng's smile became more and more, and he said in a calm voice:

"You can't be so subjective, Han Jiao. Sunset is a three-time top scorer in the Uklan Youth League, the best player in the U16s, and just won the national junior with a school team, scoring three goals in two games. Let's put it this way, if you drive him away today, the people in Qiantang Qingcheng, Yuezhou Haoli, and Taishan in Quancheng will wake up with laughter in their dreams, and they are looking for connections up and down Los Angeles, and they would rather pay us liquidated damages than dig them up. ”

"Two games in one game can... And this person who resists the coach and disobeys the discipline is at best a Zhongyong..."

Thinking of his achievements in Wukelan, Coach Han didn't talk about luck, but grabbed Sunset to talk about it.

Sunset felt that this pot could not be carried and chimed in to explain:

"You broke in for no reason, and let you roll and do it, I contradicted you because you misinterpreted my words first..."

Sunset is not a good baby, having spent a few years on a foreign team, and has experienced a lot of exclusion, discrimination, and intrigue for positions. The coach of the team has also seen the struggle for power and profit, so he is not stage frightened and takes the slander back.

"See for yourself! See for yourself... My team would never want an uneducated player like this..."

Seeing that he had nothing to say, Coach Han took advantage of his anger and rushed out of the dormitory.

He Mingfeng walked to Sunset's side with a smile, patted him on the shoulder, let him dissipate his anger, and pulled him to sit down before he spoke to persuade:

"Xiaohui, this is China, no matter what the coach says right or not, such a situation of contradicting the coach must not happen again, at least it is irresponsible for your own future."

Seeing Sunset nodding, He Mingfeng stood up and patted him on the shoulder again:

"It's not early, rest early, everything has me..."

A series of fierce conflicts stunned his roommate Gu Shuo, until Sunset told him that he was sorry that the argument had affected him and turned off the lights, that he said:

"My brother, you're too good, aren't you... But Coach Han... Are you really coming back from Uklan? Really won the national youth? I didn't make it..."

On the first day of arriving at the team, Sunset, who was involved in the open and secret battle between the coaches, didn't bother to satisfy his roommate's curiosity, and pretended not to hear...

At five o'clock the next day, Sunset, who was thinking about it in the middle of the night, was woken up by Gu Shuo, and Sunset, who had always had the urge to get up, turned over and sat up murderously, and only reacted after glaring, and smiled at Gu Shuo, who had become frightened.

"What, you have to hurry, gather at six o'clock, you'll be punished to death if you're late... And you and..."

Sunset doesn't know how this rule can be, and it's hard to imagine how effective the sleep training will be, but he can't afford to be a maverick anymore, so he reluctantly gets up and washes himself.

He Mingfeng hurriedly came in with a pile of jerseys printed with the logo of Yu Province, and when he saw that he had gotten up, he breathed a sigh of relief and explained:

"Xiaohui, this is your jersey, and the number will be said later, you must not be late today..."

Saying that, he just waited for him in the dormitory and rushed to the court together.

When he came out, he saw his teammates yawning and walking out of the dormitory, and the first thing he did was to look at Sunset. Last night's movement was not small, after Coach Han rushed out of the room, he was angry and kicked and scolded a lot of curious players, and it is estimated that the whole team already knows that there is a new 'thorn'. But they only looked at it, and they were all far away.

Gu Shuo didn't avoid the afterglow, he was still talking and laughing, and shouted when he saw others:

"Wang Yifan, Yang Chengyu, Brother Yu is also from Los Angeles, you are fellow countrymen."

The two who were called just barely squeezed a smile, and after a vague hello, they quickened their pace...

When he arrived at the court, Coach Han stood in the middle of the court with a black face, holding one hand behind his back and the other in front of his eyes and staring at his watch.

Sunset deliberately walked slower and distanced herself from her roommate, but Gu Shuo turned around and waited for him, only to react when he stared at him and ran into the team quickly.

He Mingfeng saw that Coach Han directly ignored Sunset, so he took a step closer and asked softly:

"Han Jiao, how do you arrange Sunset?"

Coach Han swept He Mingfeng coldly, without looking at the afterglow in the corner of his eyes, and said loudly:

"Do you understand the rules? The team has to be officially notified by the club and me, and it is impossible for a cat or a dog to bring some messy people over... Now let's start the roll call..."

He Mingfeng, who was red-faced in front of the whole team, opened his mouth, but he didn't say anything, just retreated to Sunset's side and whispered:

"Xiaohui, don't worry, train alone first, at most at noon, the club will arrange everything..."

Sunset didn't care about Coach Han's public snubbing, yawned and then commented:

"Coach He, this is not enough sleep for a few hours, anyway, why don't I go back and make up for sleep?"

He Mingfeng was anxious when he heard this, and hurriedly stopped him:

"That's not going to work, the more we can't find fault with it. Tell me what training supplies you need, be patient, in two days Director Zhen will come over, everything will be solved..."

Seeing that He Mingfeng was so nervous, Sunset had no choice but to nod and start running training.

Sunset's running is not the same kind of jogging, but after getting used to the first 300 meters, she starts to run at a different speed. And his speed change seems to be irregular, fast and slow, in fact, he has his own rhythm in it. In his mind, he would imagine a scene on the court, with twenty or thirty meters of empty running and jogging, more than ten meters of acceleration and response, and dozens of meters of high-speed breakthrough.

And it attaches great importance to the coordination with your own breathing, as well as the combination of aerobic and anaerobic, and the alternation of recovery and sprint.

In short, it is very different from the coping jogging of the U15 on the side, which attracts a lot of attention and disrupts the pace of many team members.