Of course, although it was very difficult, Jin Feng would not be discouraged. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

If the NBA really fits in so well, it's not normal.

In the morning, the first thing to do was physical training, judging from Jin Feng's current physical condition, it can be said that his physical fitness is already very good, and if he wants to improve, it may take a longer time to slowly improve.

Compared with blacks or whites, as far as basketball is concerned, it is obvious that the yellow race is backward in terms of physical condition, so when Jin Feng showed good physical reserves, it was also a surprise to the coaching staff.

This also made the assistant coaches of the coaching staff a little excited, after all, if Jin Feng's physical fitness is far from good, then it will definitely affect the overall planning of the team.

…………………

"Jin, strength, strength, this is the most important place you need to improve at the moment, your body is too light, you will suffer a big loss, you have to gain weight"

After the physical training in the morning, Messina said to Jin Feng.

Obviously, Messina saw at a glance the main problem that Jin Feng currently has.

"Coach, I understand that the body is a bit difficult against me"

"Jin, let's do it, about your weight gain, I'll let Sean ~ Max be responsible"

"Sean ~ Max?"

"O, one of our assistant coaches, he has experience in strength, fitness, last season, Ade helped him to improve his strength and weight, I think he can help you"

"Thank you"

…………………

Sean ~ Marks, who was a member of the Spurs management in the 11~12 season, was promoted to assistant coach by the team after assistant coach Brown was poached, and then returned to management after Messina came. However, last season, Max was promoted to assistant coach of the team, mainly responsible for the team's strength and fitness.

After chatting with Messina, Jin Feng soon met Max.

Max quickly developed a weight gain plan for Jin Feng's situation, of course, the specific details need to be further implemented, after all, player weight gain to a certain extent is not a simple matter, and if you don't do it, you may have to mess up.

After the morning training was over, after coming out of the training hall, Jin Feng said hello to his teammates and jogged in the direction of the apartment.

However, the way other Spurs teammates go home is different from him, almost everyone has a car, even Gasol, these new signings, also have their own cars, which also makes Jin Feng feel a little "alternative".

Think about it, when you are busy for this time, you have to hurry up and buy a car.

As for the driver's license, Jin Feng doesn't have to worry, because he has already obtained a driver's license in China before, so here in the United States, take a written test, and then renew an agreement, and then you can drive on the road.

Jin Feng's English is good, so it is obvious that the written test is not a problem.

After eating, Jin Feng returned to the apartment, and Jin Feng made a call to Yao Ming.

He needs Yao Ming's help, although the Spurs have arranged a physical trainer for him, but if he wants to gain weight, he also needs a good nutritionist, he is here, and now his eyes are black, so he needs Yao Ming's help.

Messina had mentioned to him before that if he needed a private nutritionist, he could help introduce him, but at that time, Jin Feng thought about it and asked Yao Ming for help.

After explaining the situation to Yao Ming, Yao Ming also readily agreed to help.

Ten minutes later, Yao Ming's phone called.

"Xiaofeng, your current situation, I think you need not only a nutritionist, but also a shaper, I helped you contact my previous nutritionist and shapeshifter in Team Rocket, Farson and Jones, they are all at home now, no job, so, I am willing to help........."

I have to say that Yao Ming's connections are still very good, and with a phone call, the matter is basically solved.

………………

In the afternoon, the team training continued, but the afternoon training was different from the morning, which focused on the individual skills of the players.

"Jin, when you dribble, if your body can tilt a little more, then your breakthrough success rate may be higher, and your physical flexibility is good..."

Jin Feng was training to break through with the ball on the same side, and someone suddenly said to him behind him.

Looking back, to Jin Feng's surprise, it was Manu ~ Ginobili.

Jin Feng was surprised because before he entered the NBA, he had heard that this rookie in the NBA team was often "bullied by old players".

Although the Spurs team feels like a very harmonious atmosphere, Jin Feng didn't think that Spurs feats like Ginobili would have a good face for him, a young player who is considered a "rookie", at first, and took the initiative to help, which was almost a dream.

But it is clear that Ginobili's current behavior is telling him that it does not seem to be what he imagined.

"Hey, what should I call you?" , To be honest, Jin Feng was a little flattered.

The person in front of him, Jin Feng deeply understood how good he used to be.

"Haha, Jin, Ao No, rookie, don't be nervous, you can be like them, just call me Manu, of course, you also call me old bird"

"Okay, Manu, no, or is it comfortable for the old bird to call, you just said how much my dribble body tilted?"

"That's right, Jin, I don't know if you have noticed it yourself, your physical flexibility, or softness is very good, then, this is an advantage for you to dribble, because when you break through the inside line, most of the defenders you face are tall, then, at this time, when you are dribbling, if the body tilt can be larger, it is difficult for the big defender to defend you..."

Ginobili asked Jin Feng a question about the tilt of the dribbling body, and Jin Feng also considered the former's suggestion very seriously.

He knew that Ginobili had a point, because if nothing else, the former's famous NBA "serpentine breakthrough" alone was enough to prove his pinnacle in breakthroughs.

Ginobili then gave Jin Feng another day of advice, which would help him practice the tilt range of his body.

Ginobili told Jin Feng that in the future training, the practice of dribbling behind the back should be moderately increased, so that the tilt of the body can gradually expand.

After such a little wave of Ginobili, Jin Feng also has a training direction, to be honest, he has practiced the skill of breaking through with the ball in the same side, and the success rate should be very good in his estimation, but in the previous breakthrough, he always felt a little uncomfortable, and now after such a little wave of Ginobili, he understands that it is related to the tilt of his body when he breaks through.

…………………