After having breakfast in the palace, both of them felt tired and sat in front of the desk and didn't want to talk.

Lao Tzu sent away the little eunuch and beckoned Fang Jishi to sit down cross-legged.

"I've been experimenting with it for a long time and I think it's comfortable to sit in!"

"Oh?" Fang Jishi pretended not to know the ground, and let out an "oh".

"Calm your mind and cooperate with your breathing, it is more comfortable!"

"Oh?"

"You try?"

"Okay!"

"After crossing your legs like this, straighten your body, pull your back with your chest in your hands, relax your body, pay attention to your breathing, and pay attention to the flow of qi...... What do you think? Is it comfortable? ”

At that time, the general sitting position was to kneel there with the butt on the heels, and this type of cross-legged sitting was not available. Lao Tzu created this way of sitting, which should be original.

"I feel a little numb in my legs!" After sitting for a while, Fang Jishi said deliberately.

"You consciously lift your legs up as you inhale......"

"Lift it? When you inhale? ”

"Oh! Oooh oh! Lao Tzu said apologetically: "I forgot to tell you, you have to breathe against the abdomen......"

"Reverse belly breathing? What is reverse abdominal breathing? Fang Jishi asked, pretending not to know.

"Reverse abdominal breathing means that the qi starts from the levator anus, goes up to the back of the head and the top of the head through the backbone of the back, and then to the center of the eyebrows, the tip of the nose, the upper jaw, the tip of the tongue and the upper top of the bridge and descends, and goes down through the chest to the abdomen, and the qi sinks into the dantian...... This is called anti-abdominal breathing, also known as a reincarnation ...... Such! When you inhale, you can consciously lift your legs, and your legs will not be numb. Remember! At the beginning, you breathe consciously, and at the end, you must breathe unconsciously, and don't be swayed by your breathing. Be ...... naturally"

"Oh? I'll try! ”

"You practice slowly and realize slowly, I am the first to teach you! I read the ancient book "Neijing" and other books, and I realized the prescription for health preservation......"

"Oh! Thank you! "The cornerstone is more confusing than pretending.

In fact! These theories have matured more than 2,000 years later.

But? What an honor it is to be personally taught by the ancestor of Taoism and the Taishang Laojun of Taoism.

Lao Tzu said: It was the first one to teach him, he is a big disciple!

Ha ha! A person who crossed over after more than 2,000 years turned out to be a big disciple of Lao Tzu?

Hey! Yin Xi and the others are all my little junior brothers!

Not to mention, under Lao Tzu's hand-in-hand teaching, after a while of cultivation, Fang Jishi felt much stronger, and the fatigue disappeared.

Although he was born in special forces, it was okay to stay up late and not sleep for several days and nights, but after all, it violated the natural laws of physiology.

With Lao Tzu's health regimen, wouldn't it be better to be able to quickly recover your physical fitness?

After a while, the eunuch came to remind him that the time had come.

Only then did the two of them collect the exercises, tidy up their clothes, and go to the court.

Fang Jishi has not yet been officially sealed, and there is no court uniform, so he can only appear as a guest secretary.

Lao Tzu entered the court from the main gate as Taishi to perform his Taishi duties. But! Today, he is about to cease to be too historical. King Zhou Jing is about to officially announce that he will become the liberal arts teacher of the crown prince Ji Meng and the little prince Ji Lu, and the post of Taishi will be replaced by someone else. Before the official announcement, he was still Taishi.

Fang Jishi, as the guest secretary, was arranged by the junior eunuchs to the guest secretary's lounge and waited for the summons.

In the rest area at the back of the court, the queen also came, but arranged in another lounge, and there were many guards outside to protect her.

The emperor of the Great Zhou Dynasty went to court, and after some routine ceremonial procedures, he formally deliberated.

The ministers went up one after another to explain the matters to be discussed, and Zhou Jing, the son of the Great Zhou Dynasty, waved his hand at these people and stopped them. And then! The new Taishi was appointed, and the original Taishi Li Er was appointed as the liberal arts teacher of the crown prince Ji Meng and the prince Ji Kuo.

After appointing the liberal arts teachers of the new Taishi and the prince, he ordered Fang Jishi to be the martial arts teacher of the crown prince Ji Meng. Only then did he announce the cornerstone to the court and accept the appointment.

After appointing the position of Fang Jishi Wuke teacher, he sealed a mansion in Luoyi City as the residence of Wuke teacher.

Knowing that this person was the martial arts teacher invited by the crown prince Ji Meng, the ministers with ulterior motives in the court trembled one by one, and they all secretly glanced at it with that kind of fearful eyes.

A military attache saw that Fang Jishi's image was not tall, and he didn't seem to have anything outstanding, so he was not convinced. But what happened yesterday didn't seem to be fake, and he couldn't help but drum in his heart.

"He is the great god of the country of Lu? The guy who was rumored to be a god? Just him? Jin Guo still scolds him? Can he come and go freely among thousands of troops? ”

He heard about what happened outside the east gate yesterday, but he used various reasons to deny it, that is, he thought it was impossible, it must be a coincidence or Lao Tzu's single-hand planning and arrangement.

It is not impossible to stand outside the drawbridge and shoot the east gate chief with an arrow, because that distance is within range. Shooting does not necessarily mean that the archery is good, sometimes it is blind.

It is not impossible to break the strong bow, and anyone with great strength can do it. The point is! Being able to break the bow can only show that the strength is great, and it does not mean that the archery is good.

About the battle on horseback, it was a complete coincidence! He heard about it! The man who rode the horse with a broken tail also won him in defeat. So! Victory or defeat is a common thing in soldiers, and it is not enough to worry about it.

In a word, he, the great general, is not convinced by the cornerstone of the other party.

Others are afraid, but he is not convinced.

If you have the chance, be sure to try it out against him in person.

He can be the prince's martial arts teacher, so what if I can still be the martial arts teacher of the Son of Heaven?

In fact! He was thinking in his heart: if this person is really that powerful, then! His master is in danger. With such a powerful teacher, the chances and hopes of his master coming out are slim.

Just when the ministers were thinking of ghosts, the queen arrived.

The queen came with a little princess.

This little princess, no one knows.

She was a little girl of twelve or thirteen years old.

"She?" One of the ministers recognized it and exclaimed softly.

"Who is she? Do you know? ”

"She's the one!" The minister couldn't say it clearly, so he had to make a gesture. That means: the other way around! It's the other way around!

"Reverse? What does it mean to be the other way around? ”

At this time, there was movement above, and the old eunuch beside Zhou Jingwang stood in front of the stage with a silk book and read out the edict.

Before the ministers in front of the stage could understand it, the edict was read out.

"What? Dumb princess? Why is there a dumb princess? ”

"And give her the surname Ji? Who is she? Such a big face? ”

The dumb princess stepped down from the high platform, knelt on her knees, and kowtowed to her father and queen mother.

Fang Jishi stood in front of the stage, and he saw this "dumb princess" when he followed the queen in.

This dumb princess is none other than Helian.

Seeing that Helian didn't speak from beginning to end, Fang Jishi's heart chuckled and fell into the basin of cold water.

Did she really take dumb medicine and become mute?

"She's the little girl who cleaned up the crown prince Ji Meng!" The person who knew the inside story finally couldn't help it and whispered it.

"What? It's her? And named her a dumb princess? Also give her the surname Ji? This, this, this? ”

"How so? This, this, this? Is this a capital offense? ”

"This, this, this? This doesn't kill her and also makes her a princess? Unreasonable, huh? ”

Seeing that the ministers below the court were talking in a whisper, and the order was very chaotic, King Zhou Jing's face was very ugly, and he waved his arm in front of him.

The little eunuch on duty coughed lightly, and the master of ceremonies was also about to stand up to stop it, but the ministers retracted and looked at King Zhou Jing puzzled.

"If you have something to discuss, you have nothing to retreat!"

(End of chapter)