Shen Yang went to the track and field team to see the training of the athletes, and occasionally gave guidance, but he no longer made training plans for the athletes. Pen "Fun" Pavilion www.biquge.info

Before international competitions, athletes need to prepare systematically.

So Shen Yang became an idler on the track and field team.

In fact, there is another idler, that is, Wang Jian, Wang Jian is no longer a member of the coaching staff of the track and field team, so he will naturally not be assigned to work.

However, Wang Jian used to be a member of the coaching staff, and when he was on the track and field team training ground, he would naturally help out with some things, which may have become a habit.

Shen Yang ignored Wang Jian and spent most of his time idle.

Originally, Shen Yang was planning to go to Osaka, Japan, but three days before departure, Shen Yang suddenly received a system message, "You have a new mission!" ”

"New mission?"

Shen Yang couldn't wait to open the 'Dr. SPT Sports Expert System' and check out his new task--

"Mission: The Journey of Extreme Honor!"

"The athletes you have coached have broken world records in individual events and won Olympic champions to complete the journey of extreme glory."

"Mission Reward: Divine Power "Alchemy"."

Looking at the supernatural rewards of the new task, Shen Yang was a little dazed.

"Alchemy? What is it? ”

The quest to get a new supernatural power is certainly quite attractive, but the name of the new supernatural ability is confusing.

The previous two supernatural powers "Sky Eye" and "Linghui" have a very obvious effect, "Sky Eye" can help check attributes, "Linghui" can turn the brain into a supercomputer in a short time, and fast memory is too helpful for life and career.

"Alchemy"?

Could it be like a Taoist priest, setting up a stove with the wind flashing, and he can refine the elixir of longevity and longevity?

That's not bad!

However, considering the "Divine Power: Heavenly Eye", the initial understanding is still able to see through the Three Realms, up to the Heavenly Court and down to the Nine Shadows, and the result is an ability to see through the attributes of the human body, so "Divine Power: Alchemy"?

Shen Yang couldn't think of it.

It's better to have supernatural powers than nothing, he is still looking forward to it, supernatural powers are much stronger than the tasks brought by the upgrade of "Yuan Li Decision".

Shen Yang soon stopped thinking about the new supernatural powers, and he noticed the premise of the mission - 'athletes who guide with heart'.

The premise of the mission is a bit vague, but when you think about it, he understands it a little.

'Athletes who guide with heart' are definitely not athletes like Liu Shen, who have been specially placed through the cooperation of the track and field team and the research center, at least like Gu Nana and even Xie Chunfeng, who have always taken the initiative to train, and Shen Yang has also patiently guided, hoping that they can improve.

Then the only athletes to choose from are Gu Nana, Xie Chunfeng, and Li Bin, Li Bin and Gu Nana are not very safe, and the best is Xie Chunfeng, who is what he really guides.

Xie Chunfeng? Breaking a world record? An Olympic champion?

Shen Yang grinned.

It's not easy to complete!

Xie Chunfeng has always performed well, and the improvement rate is also very fast, with his current ability, it will be too difficult to break the world record and win the Olympic championship.

The 100-meter dash is not Huaxia's strong suit.

At present, Xie Chunfeng's results are definitely the first in the team, and even in the entire China, but when he comes to the world arena, he can only be said to be a good athlete.

It's too hard to break a world record.

The current men's 100m world record was set by American Montgomery with a time of 9.78 seconds.

Nine seconds seven or eight!

Xie Chunfeng's best training result was only 9.98 seconds!

In the 0.2 second gap of human limits, it is almost a gap between abilities, Xie Chunfeng wants to break the record set by Montgomery, he must completely stimulate all his strength and potential, and it is an extraordinary play beyond the limit.

In the current situation...... It's hard!

But it's definitely not okay to just give up, it's a supernatural power, if you miss this time, if you want to complete the task and get the supernatural power, you can only wait until four years later.

Shen Yang didn't want to wait!

He was hesitating about what to do after going to Japan, and now he immediately made up his mind - to persuade Sun Ping to let Xie Chunfeng train with him, he must be in time for the Olympics, so that Xie Chunfeng can improve his ability!

――――

Two days before going to Osaka, Japan, Shen Yang found Sun Ping and talked about his plan.

Sun Ping was stunned when he heard this, "You said you were going to do special training for Chunfeng?" ”

"That's right."

"Is there a charge?"

Shen Yang's face darkened, he didn't expect Sun Ping to react at all, he thought for a moment and said, "With my relationship with the Xie family, you can get a proper discount...... Ahem, ahem, this has nothing to do with the track and field team. ”

Sun Ping nodded and said, "It's not about asking for money." ”

This sentence is simply a critical hit, Shen Yang thinks about it, is he so greedy for money?

"Money is something outside the body!"

Sun Ping rolled his eyes, Shen Yang in his impression was a money-greedy character, and it cost so much money to do a little training.

"However, if Chunfeng performs well in this competition, he will be able to participate in the Golden League in the future? He shouldn't have much time ......."

Shen Yang interrupted, "No, I don't think it's time for him to go around the world and participate in IAAF events constantly. ”

Sun Ping thought for a while, and then shook his head, "You still have to discuss with Chunfeng, if he agrees, I have no opinion, whether to participate in the IAAF competition depends on the athlete's personal opinion, and it has nothing to do with the track and field team." As long as your training doesn't delay the Olympics. ”

Shen Yang made an 'OK' gesture.

Sun Ping has no objections, everything will be fine, with his understanding of Xie Chunfeng, this kid is not the kind of person who participates in competitions everywhere for fame and money.

Plus, he's a little too young.

There are more opportunities to participate in competitions in the future, and it is not a big deal to participate in two events less.

After Shen Yang found Xie Chunfeng and said, his reaction was really pleasantly surprised, "Coach Shen, you want to train me alone?" ”

"That's right. You've improved a lot, but you're not at the point where you can win a World Title, so I think you should keep training hard until you have what it takes to win a World Title. ”

Hearing the 'World Champion', Xie Chunfeng was suddenly extremely eager.

World champion!

He is best at the 100-meter dash, and in this event, it is too difficult for a Chinese to win the world championship!

If you can win the World Championship......

"Don't worry, Coach Shen! I'm going to train hard! Xie Chunfeng said excitedly.

Shen Yang nodded, and then said a little mysteriously, "Tomorrow at noon, you come to me to practice a new set of moves." ”

"New moves?"

"I'm going to teach you the second set of Shen Quan ......"

Xie Chunfeng was suddenly very much looking forward to it, and at noon the next day, he hastily ate lunch and came to the gymnasium to find Shen Yang.

Lunch at the training base was fixed, and noon was also a break time, almost all the athletes and coaches left, and the only ones who could be found were the cleaning staff.

Shen Yang and Xie Chunfeng began to learn new moves in a corner of the open space.

What Shen Yang wants to teach is a set of actions in 'exercise mental regulation', and it is also the last set of five sets of actions, whose function is to stimulate the potential of the human body in a short time, but there may be certain follow-up harms.

If it is placed in such and such an anime, or such and such a martial arts drama, it will definitely not be listed as a 'forbidden move'.

There is certainly no 'ban' in modern society, and the 'ban' of various sports competitions is only to prohibit athletes from taking doping and other scientific products.

Shen Yang taught Xie Chunfeng this set of actions, and there was also a certain consideration.

Since it is a 'forbidden move', it is definitely not easy to learn.

It's not something that can be mastered in a short period of time.

The 'forbidden move' is not something that can be released at will, even if Xie Chunfeng learns it, he can't fight it continuously, otherwise it will have an impact on the body.

Yesterday, Shen Yang studied it carefully, split the action into eight parts, and planned to teach them to Xie Chunfeng separately.

The eight parts of the movements are not much related to each other, and only when they all learn and understand the connections can they smoothly play a complete set of movements, just to prevent Xie Chunfeng from suddenly using the movements at some point to bring physical harm.

'Forbidden moves' are naturally used in the most important situations, such as the finals of the Olympic Games, and at the most critical time, in order to be able to get the trophy representing the highest honor of the athlete, it doesn't matter if it poses some threat to the body.

Now Shen Yang is just letting Xie Chunfeng familiarize himself with one part of the movements, this part of the action will not cause harm to the body, and the use of 'Shen Fist One Style' can also promote the relaxation of the body.

Even though it's only one-eighth of the moves, it's still very difficult to learn, not that the movements are too complicated, in fact, there are only four movements, but the problem is that the movements are too strange.

Four movements, each of which is not easy to pose.

The angle of the arms, the degree of bending of the legs, and the point of force in the feet...... And so on, every detail of each action must be done well, and it is not easy to memorize the four movements completely.

Fortunately, Xie Chunfeng's learning ability is relatively strong, and Professor Shen Yang is very patient, almost forty minutes, he can still put his movements in the position.

"When you have time, you practice more and think about it in your head before you go to bed."

"There are seven other parts of the move, and I'll teach you when I get back from Japan. This small part of the action just now, it is best to do it after the 'one-style boxing method', which is more effective in regulating the physical state! ”

Shen Yang explained.

Xie Chunfeng kept nodding seriously.

The two were teaching in the open space of the gym, but someone still saw it through the window, and in the afternoon, there was gossip circulating, "Coach Shen taught Xie Chunfeng's unique secrets." ”

The gossip is clear-eyed, and there are a few funny moves circulating.

As soon as Xie Chunfeng looked at the posture of his teammates, he knew that someone must have really seen it, but unfortunately the action was not something that could be imitated, he just smiled lightly and didn't say anything, and his approach confirmed the content of the news.

By the next day, there was no one to talk about anymore, and the track and field team was assembled and ready to go, with fourteen athletes, all going to the IAAF Grand Prix.

At 11 o'clock in the morning, the athletes of the track and field team took a plane and flew to Osaka, Japan.