It's a bolt from the blue!

The doctor and Zhou Kangli didn't talk loudly, but Xie Shiguo was next to him, and he heard everything. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Malignancy!

Isn't that cancer?

Xie Shiguo was still saying 'I'm not sick' just now, and when he heard the doctor's examination results, he suddenly became sad.

It's a huge blow in life!

Xie Shiguo is over 70 years old and has experienced countless ups and downs, but if he can live one more day, he always wants to continue to live, and with the modern level of science and technology, cancer often means death.

"I don't have much time!"

After the doctor left, Xie Shiguo's first words were very pessimistic, "Cancer! In my life, I am not afraid of anything, I have experienced too many ups and downs, and I dare to rush forward with a gun...... I didn't expect it! Eventually, you'll fall on cancer! ”

Zhou Kangli hurriedly patted his old friend on the back, "Don't be discouraged! The doctor just said that the tumor has not yet begun to spread, and as long as it is surgically removed, it can be prevented......"

"Old Zhou, don't say it!"

Xie Shiguo interrupted, "That's cancer, even if you have surgery, it will recur, besides, the operation is not without sequelae, I will really fall down at that time, and it will be impossible to go to your house to eat!" ”

"Don't be depressed, you see it's not quite healthy now! You said you were going to have a drink or two with me! ”

Xie Shiguo was really scared.

The more he experienced, the more he was afraid of death, he felt that he could live for another twenty years, but he didn't expect it to be a hurdle now.

After the examination, Xie Shiguo insisted on going home, he didn't like the atmosphere of the hospital, and the two guards hurriedly helped him as soon as he took a step.

Xie Shiguo suddenly said angrily, "Go away!" I'm not dead yet! ”

Zhou Kangli hurriedly asked the guards to go to the back, and he walked out of the hospital with Xie Shiguo and returned home.

On that day, the Xie family gathered more than 20 people, and the immediate family members in the vicinity arrived, and the only thing missing was Xie Chunfeng.

Xie Chunfeng is Xie Shiguo's own grandson.

In the third generation of the Xie family, there are only two men, Xie Chunfeng is the eldest and is quite favored at home, Xie Shiguo knew that Xie Chunfeng was going to participate in the national track and field team selection, and especially told the family not to disclose the news to Xie Chunfeng, and the training of the provincial track and field team was not affected.

That afternoon, after Shen Yang explained Liang Xiaoyuan's recovery training, he rested on the 'exclusive recliner', while watching the training on the stadium, the sun was a little dazzling, and he simply brought a sunhat.

It looks like I'm on vacation.

On the first day, there were still a few coaches who couldn't stand it, and now no one said anything, Liang Xiaoyuan's recovery has proven everything.

But it didn't take long for Li Ming to call him over again.

"What about work, what does it look like! Let's take a look at the 400-meter run! ”

Shen Yang and Li Ming watched the game together, he looked carefully, it was still those athletes, "What's there to see, it's still those people." ”

"Maybe this time the ranking will be different."

Shen Yang grinned, "How much worse can this be?" "From the perspective of a spectator, there is really nothing to see in track and field competitions where athletes have not changed, and 400 meters is considered a middle-distance race, and the athletes are in the same state, and there is generally no change in ranking.

Li Ming didn't speak, just continued to watch.

In the end, the competition process was still the same, Xie Chunfeng was first, Hu Kai was second, and Hu Kai and Xie Chunfeng were still a few meters apart.

"What a pity!"

"I'll just say it!"

Li Ming and Shen Yang each said one sentence, and the meaning expressed was completely different.

Li Ming felt sorry for Hu Kai, who had been working hard in the past two days, but had barely improved.

Shen Yang felt that there was no surprise in the game.

If Hu Kai could outrun Xie Chunfeng, it would be a bit interesting, but in the end, Hu Kai still couldn't catch up.

Shen Yang returned to his 'special chair' and continued to bask in the sun.

Most white people like to bask in the sun, they think that basking in the sun makes the body healthier, and they also enjoy the process, Shen Yang wondered if he wanted to tan a little, he used to be at home for too long, and his skin was a little unhealthy pale.

But what if you get a tan?

Chinese don't like tanned skin, and people who are fairer are easily sought after......

Shen Yang fell asleep.

I don't know how long it took, he felt the light blocked, and when he opened his eyes dimly, he saw a figure, thinking it was a coach, he yawned a long time, and asked, "What time is it?" Got off work? ”

"Huh? Six...... It's six o'clock. ”

Some unfamiliar words made Shen Yang sober up, and he took a closer look, and it was Hu Kai standing in front of him.

Shen Yang was stunned, "What's the matter?" ”

Hu Kai's attitude towards him was not friendly before, and in turn, he was not angry.

"That's ......" Hu Kai hesitated for a long time, then gritted his teeth suddenly, "Listen to Chunfeng and others, you are an expert in sports science, I want to ask, there is nothing you can do to improve my explosiveness." ”

"In the past few days of training, I've understood, you're right, my explosiveness is very poor, very poor, worse than everyone else. If you keep going like this, no matter how hard you try, you won't be able to get into the national team......"

"Let me figure it out?" Shen Yang straightened his thoughts, "Director Li told me about you, you work hard, and everyone can see it, but do you know what your biggest problem is?" ”

"Lack of explosiveness?"

"Then why are you not explosive enough?"

Hu Kai frowned and thought for a while, "I don't know, but it's innate, right?" ”

"Of course it's not born." Shen Yang said, "If I'm not mistaken, your problem lies in the fat content of your body, to put it simply, you are too fat!" ”

"I'm too fat!?"

Hu Kai looked down at himself, and he didn't feel fat.

Shen Yang continued, "That's right, it's just too fat! The track and field team does not have this testing standard, you may not know your body well, the most affecting explosiveness is the fat content of the body, athletes with low fat content, explosive power, such as some NBA basketball players, the body fat content may even be less than five percent, and you, it's a little bit bad, but I think here's the reason. ”

"So what to do?" Hu Kai was aware of the seriousness.

Li Ming also walked over and heard Shen Yang's words, "Yes, what should I do then?" I always knew that Hu Kai was a little fat, but no matter how much he trained in a day, he didn't seem to be able to lose weight. ”

"Targeted things, must be targeted training." Shen Yang frowned slightly, "Director Li, you haven't thought about letting Hu Kai do fitness, maybe it's much better than doing track and field training, running can only exercise leg muscles, even if it's physical training, it's difficult to lose the fat inside the body, a lot of exercise will eat more, and the body fat content will become higher." ”

"You're right to say that." Li Ming thought for a while and said, "Otherwise, in the next few days, let Hu Kai do fitness...... But is it okay? Don't pull down the training. ”

Shen Yang's mouth was not polite at all, "He does track and field training every day, and he hasn't seen his grades get better?" ”

"Yes, yes!"

"So what should I do?" Hu Kai asked with concern.

Li Ming thought about it for a long time, and finally gritted his teeth and decided, "Okay, Hu Kai, you will go to the gym starting tomorrow, and you can only do other training for half a day." He said and looked at Shen Yang, "Xiao Shen, you should know fitness, right?" also help Hu Kai guide and guide, how can you be better than us in this regard. ”

Shen Yang rolled his eyes, "This is a new job, right?" And I didn't get a bonus ......"

"Just do me a favor."

“…… All right. ”