"How did Hu Kai do it, and he could improve so much in seven days of training?"

This became the topic of 'gossip' of the entire track and field team in the afternoon. Pen ~ fun ~ pavilion www.biquge.info

Hu Kai himself was silent about this, just talked about his weight loss training, and kept silent about the strange movements in the morning, and several waves of people came to ask, he just said, "That's a secret, personal privacy!" He attributed the reason to the fitness training in the past few days, and reminded others, "It will help a lot to go to the gym in the future." ”

Others simply don't believe it.

In fact, Hu Kai's statement is not wrong. The direct reason why he was able to improve was that after the 'low-level fat loss exercise', the fat content of his body was reduced by one percent, and other attributes were also improved a lot.

However, Hu Kai himself didn't believe in this statement, he thought that his improvement was related to the 'Shen Quan Style' he learned in the morning, one was that Shen Yang said it was very mysterious, and the other was that he didn't expect that he could improve.

Hu Kai is not good at lying, and everyone doesn't believe his statement at all, but it's a pity that they are not familiar with Shen Yang, and it is impossible to ask Shen Yang directly, so this has become a mystery for the track and field team.

There are a few athletes who also feel very annoyed, especially the few people who saw Hu Kai training in the morning, they still joked about Hu Kai at the time, but now they regret it very much, they didn't 'steal both hands' at that time.

"It's that weird move!"

"Hu Kai studied very seriously, he said that it was a family heirloom, and he didn't wear outsiders' ......"

"We're all outsiders?"

"That's for sure, this is not Hu Kai's family heirloom, it is the coach's family heirloom surnamed Shen, he can pass it on to Hu Kai, but Hu Kai can't pass it on to others."

"It's really fake, it's ...... like a TV series"

"I guess it has something to do with it, otherwise how would Hu Kai improve? It's impossible to do it for a few days like he said...... Fool the kids! ”

“……”

The athletes in the team could only discuss and discuss, and several coaches were familiar with Shen Yang, so they came over directly to ask.

Li Ming, Hu Feng and others are very interested in this.

Hu Kai's problem seems to be a personal problem, but in fact, it is a common problem for track and field teams and even athletes around the world, many athletes are affected by talent, and it is difficult to improve when training to a certain extent, and with the increase of age, their performance will continue to decline, and there are very few athletes with real talent.

For example, in the 100-meter event, most athletes are stuck in 11 seconds, and it is only a small part to be able to run into 11 seconds.

If Hu Kai's success method can be obtained, wouldn't there be many outstanding athletes in the track and field team in the future?

In the face of a group of people's thirst for knowledge, Shen Yang told the truth, "That's the result of fitness, Hu Kai trained for six days in a row, and the fat content of his body has decreased......"

"Xiao Shen! Don't lie to us about this! Hu Kai admitted, what did you teach him a set of 'Shen Quan One Style'? It seems to be this, you just talk about this, talk about this! Li Ming kept talking.

"Yes, Xiao Shen! You talk about it. Several others followed.

Shen Yang kept shaking his head, "That's not good!" No way! It is passed down from the family, from the ancestors, how can it be passed on to outsiders casually. ”

"Then how can Hu Kai do it? And what age is this! ”

"That's right! What age is it! ”

"The things of the ancestors should be widely disseminated and carried forward, otherwise so many inheritances will be broken! How do you say an idiom? Yes, the broom is self-cherishing, but the broom is self-cherishing! ”

Shen Yang was a little reluctant, "What a broom to cherish, I'm not a broom, it's a really good thing!" ”

"Just talk about the good things!"

"No, don't pass on the ...... outsiders"

Li Ming and Hu Feng kept persuading each other, but Shen Yang did not let go of his mouth at all in this matter.

The last few people had no choice but to go back to train the athletes, but they did not give up, but the desire to explore was even more, and after the training in the afternoon, Li Ming explained what he was going to compete in tomorrow, and together with Hu Feng and others, he took Shen Yang to dinner.

This meal can be regarded as a big meal, Li Ming ordered a lot of big dishes, and said at the beginning that he would take Shen Yang to the track and field championships together, "You will stay for a few more days, go to Zhengyang together tomorrow, and go back together when the spring breeze competition is over." ”

Shen Yang hesitated, "Is there any reimbursement for the travel expenses?" ”

"Hahaha, that's for sure, all the team will be reimbursed, and I will help you with Director Zhang's bonus subsidy, in the past half a month, three thousand yuan will definitely not be able to run." If Chunfeng can enter the national track and field team, Director Zhang also approved a follow-up bonus of 2,000 yuan. ”

Shen Yang smiled with satisfaction.

If the track and field team can give a bonus of 5,000, plus the salary, travel allowance and reimbursement in the institute, it will be less than 10,000 yuan in the past half a month.

It's worth it!

With the urging of the bonus, it is easy to say next, Shen Yang and a few coaches pushed the cup and changed the lamp.

After three bottles of beer, Shen Yang was a little dizzy.

At this time, Hu Kai opened his mouth and asked the key, "Xiao Shen, you look at our relationship, if you have any secrets, tell us about that boxing technique, we don't want to learn, we just want to ask, everyone has a desire to learn!" ”

"That's really a secret that won't be passed on!" Shen Yang suddenly came to his senses, and said mysteriously, "Let's be honest with you, this 'Shen Boxing' is an overall set of movements, which has been handed down by our ancestors, not any kung fu, nor any martial arts, but it can make people relax and relax...... But it's a secret...... I won't tell you more about the specifics. ”

"Just say two tricks, you have passed them to Hu Kai, when we open our mouths, Hu Kai will not panic...... Of course, we certainly won't! ”

Shen Yang suddenly hesitated.

That expression seemed to be remorse passed on to Hu Kai, he thought for a long time, and finally gritted his teeth, "That's okay, I'll pass on a 'one style', which is Hu Kai's set of boxing techniques, but only limited to the track and field team, I have a good relationship with you, and I can't pass it on to others......"

"Good! Good! Good! ”

Several people were overjoyed and immediately agreed.

They didn't want to pass it on to other people at all, the things of the track and field team are the track and field team, if this 'Shen Quan style' really works well, and the other track and field teams also learn it, then they won't have an advantage?

People are selfish.

In the eyes of Li Ming, Hu Feng and others, just like Shen Yang is unwilling to pass on the 'family heirloom', their track and field team has learned, and ordinary athletes will not teach it, only to those who are talented and willing to work hard, outsiders don't even think about it, but what they don't know is that Shen Yang can't be poured down with three bottles of beer, he wishes that more people would learn those few sets of actions, and a lot of mysterious particles will be created at that time.

'Retreat as advance' is just a means, too active to let others learn, but it will have no effect, not to mention, those sets of actions to make, it is really embarrassing, it is estimated that few people are willing to learn.

The next few people agreed that when they arrived in Zhengyang tomorrow, Shen Yang would begin to teach the participating athletes 'Shen style punch'.

Of course, they also have to learn along.