Sister Ru was silent in an instant, and indeed Uncle Liu's words did hurt Sister Ru from a certain angle. Pen "Fun" Pavilion www.biquge.info

The atmosphere was also silent in an instant, and Lin Hao didn't know how to round this scene.

"Can you tell me why?" Sister Ru said word by word.

"What kind of player do you want Lin Hao to become?" Uncle Liu pointed at Lin Hao and asked Su Ziru.

Su Ziru's body trembled slightly.

"You said you wanted to send Lin Hao to the NBA." Uncle Liu said loudly.

Lin Hao looked at Uncle Liu with wide eyes, Lin Hao thought that Sister Ru had such great expectations for herself from the beginning.

"Do you just want him to go to the NBA and be a water cooler player?" Uncle Liu ignored Lin Hao and continued to question.

Su Ziru clenched her fists unnaturally.

"You know what? There will always be only one Yao Ming in China, but Lin Hao cannot be Yao Ming. ”

"Wang Zhizhi and Yi Jianlian were invincible in the CBA, but what can they do in the NBA?"

"Are they just a matter of strength? Everyone says that they are strong in attack and weak in defense, are they really so weak? ”

"You can never imagine how much discrimination against yellow people in the NBA is."

"Many players think that your strength is not strong, or even inferior to me, just because you are a Chinese, the commercial value is a hundred times your own, who is not envious, who is not jealous."

"The exclusion from teammates will be far beyond your imagination, and when you usually train, your teammates do not cooperate, and the coach will naturally pay less attention to you."

"For a month, two months, the coach doesn't bother to pay attention to you."

"Professional and systematic training is good, but players without character can't stay in the NBA, at least for Chinese players now."

"In terms of tactical literacy, team awareness, and passing level, compared with Lin Hao and the players in the European tour, who do you guess the coach will choose?"

Hearing this, Su Ziru really realized that she thought of everything too beautifully.

"Especially for players like Lin Hao, who need to impact the inside."

"If you're not murderous, who's going to use you. If the opponent is not afraid of you, will the coach send you on the field? ”

"At the end of the game, whoever doesn't get tired and can still be lethal enough at this time is the one who has to leave a real place in the coach's heart."

"Also, now is the formative period of Lin Hao's style, and the rules and regulations will only suppress Lin Hao's sharpness, have you forgotten Lin Hao's performance in the three-person basketball game during the winter vacation?"

The picture of Lin Hao dominating on the court appeared in Sister Ru's mind.

"You know, what is Lin Hao's style? What he needs can be not uninhibited, but it must be domineering. This is the only way to calm down your teammates, calm your coaches and attract fans. ”

"Xiaoru, your basketball knowledge is at the international level. But why is it that he has only been a good strength and conditioning coach until now? Uncle Liu said in a deep voice.

Sister Ru's body was trembling slightly, and her pupils were flickering, as if she remembered something.

"Go on." Sister Ru swallowed and said seriously.

"What a coach needs is results, the process that you focus on."

"A coach can not be fierce, but he must be majestic; The coach can be humorous, but he must be ruthless; Coaches can make mistakes, but don't hesitate. ”

"You are strong on the outside, but you are weak on the inside. That's why you can't lead a really strong team. ”

"A strong team is like a sharp knife composed of 12 wild wolves, its edge is terrifying, and you can't control this sharp knife now." Uncle Liu couldn't bear to talk about it in the end, but he said it anyway.

Sister Ru was silent for a while: "I'll go back first." "Turn and leave.

Lin Hao stretched out his hand to comfort Sister Ru, but was immediately held by Uncle Liu.

"Now there is no one to help her but herself." Uncle Liu said.

Lin Hao and Uncle Liu watched Su Ziru walk out of the arena.

"Sister Ru, nothing will happen to her, right?" Lin Hao said worriedly.

"Don't worry, Xiaoru is much stronger than you think, and after crossing this threshold, there will be another great coach in China." Uncle Liu said with hope in his eyes.

"Hmm." Lin Hao breathed a sigh of relief.

"Hurry up, continue to make a layup for Lao Tzu." Uncle Liu kicked over.

"Uncle Liu, you said so much, and it doesn't seem to explain why I need to go to the basket." Lin Hao covered his ass and shouted.

"Seems to be." Uncle Liu touched his head blankly, thinking back to what he had just said.

"Right. You'll have to explain, too. Lin Hao hurriedly said. 、

"What's right, now I'm not happy, I'll talk about the reason tomorrow." Uncle Liu kicked Lin Hao's ass again.

The next time was Lin Hao's continuous back-and-forth layups, as well as Uncle Liu, who was watching Pleasant Goat laughing beside him.

After running 50 round-trips, Lin Hao didn't care about thirty-seven twenty-one, sat on the floor with his butt, and poured water directly.

Lin Hao's legs and right hand didn't feel like they were his own, and they were sore.

"Tomorrow to continue." Uncle Liu left a sentence and watched the Pleasant Goat leave happily.

Lin Hao took out his mobile phone and sent a text message to Sister Ru:

"Sister Ru, are you okay?"

A few minutes passed

Sister Ru: "It's okay, has Uncle Liu's arrangement been completed?" ”

Lin Hao: "It's just done, do you need me to accompany you?" ”

Sister Ru: "You're tired too, go home early and rest, I'm fine." ”

Lin Hao was relieved to go home and rest at this time.

At night, Lin Hao watched Fei Linshan give him a bunch of information.

The specific instructions for each training, how to do the standardized movements, which muscles can be exercised in this way, and what can help to improve are very detailed.

However, Lin Hao found it very interesting that one of the recommended programs to improve his confrontation ability was to learn Latin dance.

Lin Hao's first reaction was that Felinshan was joking with herself, but Lin Hao saw that there were three pages explaining why Latin dance was recommended.

After reading it carefully, Lin Hao summed it up, that is, Latin dance is a kind of dance that pays attention to the confrontation of its own muscles.

The basic technique of Latin dance is that the rhythm runs through the basketball like dribbling, and the rhythm is the confrontation of the upper body, chest, abdomen, and then the cooperation of the thighs.

Not only that, but the various steps in Latin dance are full of confrontation.

Latin dance is a kind of dance that relies on the transmission of rhythm and drives the whole body.

Just like shooting, you need to send force from the calf through the waist, and the hand last.

Therefore, Latin dance can improve people's coordination and ability to fight in a small area.

More importantly, Felinsan also pointed out that practicing dance is good for softening muscles.

More interesting is yet to come.

Breathing and breathing also have a great impact on exercise, and with the special breathing and breathing method, it can affect the physiological state of human internal organs.

This in turn increases the sensitivity of the human senses.

"The more you look at it, the more suspenseful it becomes, it's not scientific at all." Lin Hao said strangely.

Then after reading this statement, I saw a special note: breathing training is still being studied, so there is no specific method yet.

Lin Hao instantly had a feeling of collapse: after watching it for a long time, it turned out that he couldn't find this solution.

Lin Hao looked at the time and saw that it was not early, and the training at night was tiring enough, so he slept until dawn.