Physical training is a kind of scientific work. Pen & Fun & Pavilion www.biquge.info

A lot of theories must be put in practice in order to be effective, you can't doubt the theory without time, you must combine theory and practice, instead of always accommodating the arrangement of head coach Coleman or other coaches, resulting in your own training arrangements are always unable to carry out, and naturally it will not produce any effect, your own work is not an auxiliary work, but a very important work for the team.

In the office, Brown and Shen Yang were talking with great interest, and almost everyone else was listening to the two talking.

Fayed was very happy to see that he could talk to Brown for so long, and to say a lot of professional things, at least to prove that this young man has a certain level of training.

Fayyad interrupted Brown's desire to continue the conversation and asked him to join Coleman and take Shen Yang and the three of them on a tour of the club, which was the 'ostensible' reason for the invitation, but it would be a pity not to visit the Fulham club.

Shen Yang also thinks so.

As far as professional clubs in Europe are concerned, he has only been to Real Madrid, compared to some ordinary clubs, Real Madrid is really a bit tall, and he also wants to see what gaps and advantages there are between medium-sized clubs in England and Real Madrid.

A couple of people walked around the Fulham club before heading to the Fulham training base.

At this point, Coleman left.

As the team's head coach, Coleman has a lot of work to do, but he doesn't hang out with a few people all the time.

Brown is still there.

Shen Yang and Brown have been chatting non-stop, they have talked about 'physical training' to 'professional players' game condition training', which is a very important area.

When it comes to 'how to keep a player or a team in shape during the season' or 'how to make a team better prepared', almost every manager can say a lot of things, Brown is an individual coach, he can also have some specific opinions, but when it comes to 'which method really works', no one can be sure, even the best coaches in the world dare not say that their method is the right one. target

Shen Yang talked about a theory of state accumulation, "If we set an athlete's best state to 100, then he can only play 80 most of the time in his usual games, of course, there will be many other influences, such as the situation is not optimistic, it will definitely affect the athlete's mentality, but how much impact it will have is related to the state of the field, the better the state of the field, the smaller the impact will be." What we need to do is to make the athletes have a better presence on the field. ”

"Before the start of a competition, there will be a period of interval, this time can be used as the accumulation time of the athlete's state, the appropriate amount of physical exercise, so that the athlete can have the best sleep, and the next day will not be tired due to poor sleep, and a proper diet is also very important......

Shen Yang said many things.

If the average person hears this, they will feel dizzy, completely incomprehensible or uninterested, but Brown is different, he is a professional footballer, he is interested in many of these ideas, and he constantly asks questions.

Shen Yang explained one by one.

By the time he walked around the Fulham training base and watched the first-team training on the periphery of the training ground, Brown had already admired Shen Yang, and he talked to Coleman about it.

Coleman was noncommittal.

As a young professional coach, he didn't know much about 'scientific training' and didn't think there was any real standard of scientific training in the world.

Brown kept saying, Coleman just listened and didn't say anything at all.

In fact, Coleman was very disgusted with Shen Yang and his party, he thought that Fayyad did not trust him, so he would find an inexplicable Chinese team to 'visit', called 'visit', in fact, he just wanted to see if the other party had any good ways to help the players' training, so as to improve Fulham's results.

Transforming your team's performance through training?

Coleman scoffed at this, he felt that Fayyad was really old enough to think of such an unreliable method. In contrast, he thinks it is better to find a hospital to cooperate and let the hospital send a few doctors to the team, so that the injured players can be treated as soon as possible and recover faster.

At the same time, Coleman has a sense of crisis.

The manager of any professional club likes to feel in power, so that he will have a sense of authority, have absolute control over the team, and be able to change the team in his own way.

Fulham is like a place where Coleman can display his talents, he can do whatever he wants, so that he can show his abilities, if someone else intervenes, it is different, that kind of Fulham, it is not his Fulham.

Pity......

Coleman shook his head helplessly.

He knows that he has no way and no reason to stop it, because the team's results are in shambles, no matter what the reason, he, as the head coach, will definitely bear no part of the responsibility, and many Fulham fans have already clamored for him to step down.

In this case, what reason does he have to oppose Fayyad's intervention?!

Brown's attitude towards this matter is completely different from Coleman's, only half a day's contact, he admires Shen Yang's training theory knowledge, Shen Yang said a lot of things, he is half-understood, but combined with the work has a feeling of sudden enlightenment.

Brown wasn't cold to Coleman either.

Brown is the physical coach of Fulham Club, he has worked in the club for more than ten years, Coleman just came to the team, before Coleman came, Brown was in charge of the physical training of the first team, but now he is just responsible for the name of physical training, many times the training plan he has formulated will conflict with Coleman's tactical training time, so a lot of training has been directly abandoned, he has always been very dissatisfied with this, but Coleman is the head coach, and there is nothing he can do.

When Shen Yang and the others returned to the hotel after the visit, Brown immediately approached the club's president, Fayed, and talked about his opinion, "Mr. Fayyed, I think we should work with Shen's team, they have a lot of insights into the training of the players, and those things are very helpful to improve the team's game condition, such as ......."

Brown explained a lot.

Fayed couldn't understand professional things, but what he saw was that Shen Yang used his ability to persuade Brown, which was not an easy thing to do.

This shows that the team led by Shen Yang is very capable.

But when it comes to real cooperation, Fayed still has no idea where to start, he doesn't know how to cooperate, can he invite Shen Yang to be an assistant coach? This is an unsound idea.

Otherwise...... How to cooperate?

Fayyad didn't think much about it, but his mind was a little puzzled, decades of experience told him that this didn't need him to think about it, the other party came to London with a team, it was definitely not just for sightseeing, all he needed was to wait, listen to what the other party had to say, and then decide whether to cooperate.

The two sides tacitly agreed that day, and nothing was discussed.

The next day, Shen Yang, Jon, Wang Jian, Li Songlan and others walked around the streets of London together, and also went for a sightseeing tour on the banks of the Thames.

It wasn't until four o'clock in the afternoon that Shen Yang and Jon went to the Fulham Club together.

Office of the President of the Club.

Fayed sat in his position, looked at the young face in front of him, and couldn't help but curse in his heart, "Little fox", he originally thought that the other party would come in the morning, and waited in the office for several hours, but he waited until now.

Shen Yang also scolded secretly, "Old fox! ”

In fact, Shen Yang has not come until now, and another important reason is that Fayyad is not inviting him at all, the previous invitation to visit is just a visit, not to mention Fayyad after the visit, even the staff of the Fulham club did not make a call, and did not even politely say 'welcome again' or anything like that.

Even after waiting a week, he was on the initiative.

At the negotiation table, the active side is often in a passive position, but fortunately, Shen Yang didn't want to quickly strive for any benefits from the Fulham club, he said bluntly, "If we can cooperate with Fulham, we plan to stay in London for ten days." We will be responsible for coaching the players, but you will be responsible for all the expenses during the period, and you will also need to prepare a certain amount of money for training. ”

What Shen Yang said did not surprise Fayyad.

He nodded and went straight to the point, "What does your training bring?" ”

Shen Yang clasped his arms in front of his chest and said, "Just a little bit to ensure that the players have the best condition." ”

"Oh?"

Fayyed came interested.

Shen Yang explained, "What my team is good at is to give individual athletes guidance in terms of physical ability, such as training their strength and speed, but I am sure that football is more important than the state on the field, and we are also good at doing state training for athletes, so that athletes can be in the best condition in the game through continuous accumulation every day." ”

Next, Shen Yang explained some principles, the principle of maintaining the state, naturally comes from the 'intermediate sports psychological adjustment', before he didn't know what the use of this training was, now you can try it on the players in Fulham, football games are different from athletics, swimming and other sports, only a few days to play a game, a game to play for an hour and a half, plus stoppage time, rest, etc., almost two hours, ordinary sports psychological adjustment actions, no matter what, can not guarantee that such a long time to maintain a good state, In principle, 'intermediate sports psychological adjustment' can play a role.

Fayed is not a professional sports expert, he can't understand what Shen Yang said, but he still understands the general meaning.

The average club is certainly reluctant to have an outside team interfere in their team's training, but Fulham has reached an extremely dangerous situation, at least before Christmas, they cannot guarantee results, and the three league games before Christmas, the opponents are also quite strong, namely Tottenham Hotspur, Chelsea and Everton, with Fulham's current situation, it is very difficult for them to get a point in three games, and if they experience three consecutive defeats, the risk of relegation will be very high.

Now I can only be a dead horse as a live horse doctor.

Fayed is in this mentality, he no longer trusts the head coach Coleman, and he is ready to let Shen Yang try, but only if the talks are better.

"What do you say about the cost?"

Shen Yang hesitated, but still said a price, "One hundred thousand euros." ”

"One hundred thousand euros?"

Fayed grinned when he heard the price, even if it is a medium-sized club in the Premier League, it costs 100,000 euros for ten days of training, which is still a bit high.

This is equivalent to the value of an average academy player.

If it is placed in the first team, it is really nothing, a famous star, the weekly salary is tens of thousands of euros, but this training is an additional expenditure, and the effect is not guaranteed.

Fayed brought in manager Manchiton.

Manchton and Shen Yang talked a few words, but they just felt that the fee was too expensive, Shen Yang rolled his eyes noncommittally, "This is the minimum charge." Our training standard, 30,000 euros per athlete per day, you can go to Real Madrid, I am familiar with Mr. Florentino. It is precisely because of the first cooperation, and the first time I led a team to Europe, that there is this kind of charge......"

Shen Yang explained slightly, and he didn't mean to let go at all, and the tone in his mouth meant, "You guys are too stingy!" ”

Manchton and Fayed looked at each other, and they looked at each other with a wry smile.

Fayed found the Yangyang Sports Center to cooperate, but also after some investigation, of course he knew what Shen Yang said, it is not a secret that Shen Yang trained Ronaldo and Carlos in Madrid last year, and the fee is also staggering, but that kind of fee is definitely not applicable to Fulham, in comparison, ten days of training, the cost of 100,000 euros is indeed not expensive.

Eventually, Fayyad agreed.

Manchton drew up a simple contract for a period of only 10 days, signed by both parties, and then the cooperation officially began.

After returning from the Fulham club, Shen Yang told everyone that the talks were over, and tomorrow morning, they would go to work together at the Fulham first-team training base.

That night, Shen Yang was busy studying the attributes of each of Fulham's players, and formulating a separate 'state training plan' for each of them.

"Intermediate sports psychological adjustment" wants to play an obvious role, relying on systematic tasks to assist in completion, Shen Yang is the first time to use the task of state training, and his first designated player is Van der Sar.

Van der Sar is Fulham's number one goalkeeper.

Before 'state training', Van der Sar is assigned to the system task ability 'Intermediate Motor Mental Adjustment', and in the task ability of 'Intermediate Motor Mental Adjustment', a list of personnel also appears.

Van der Sar, Physical Assessment: Health. Status assessment: 80%, next stage: 90%.

Shen Yang added another name - Andy Cole.

The list of people is displayed as two.

Andy Cole, Physical Assessment: Health. Status assessment: 70%, next stage: 80%.