Comparing the values of the two players, we can know that the state of each player in the system evaluation is different, which also represents the degree of strength they play when they play, of course, this can not be prepared to describe their play, after all, the strength of each player is different, the strength of the player, the poor state can also play very well, but through the 'intermediate sports psychological adjustment' training, so that all players are in good condition, will definitely be able to make the team play better. Pen & Fun & Pavilion www.biquge.info

'Posture Training Plan' is more than just adding a name to the system.

According to each person's physical fitness and state data, Shen Yang has to specify in detail the amount of training they will do next-not training, but the amount of training, to ensure that they are not overdrawn, but they must also complete appropriate training.

This level is roughly the maximum amount of training that each player can complete in a day without affecting his or her body.

In the process of 'intermediate sports psychological adjustment', it is also necessary to allow each player to have a certain amount of massage and leisure relaxation activities as planned.

This is the work that Wang Jian, Li Songlan and others have to do.

Shen Yang is the first time to do this kind of work, the process is still a bit tedious and boring, fortunately, there are only about 20 players, it took half an hour, or one by one, without the help of the sheep training system software, just to type out the training plan, it will take a lot of time.

"In the future, if you can often have this kind of business, you must add the function of 'intermediate sports psychological adjustment' to formulate training plans!"

Shen Yang thought.

The next morning, Shen Yang led the team to the first-team training base in Fulham.

As it was already winter, the sun came out late in the morning, and the Fulham first team meeting time was delayed at 9:10 in the morning, and the actual training time was not until 9:30.

Shen Yang and his party arrived at nine o'clock, and some players who came early were already on the training ground, but most of the players would pinch the time, just like ordinary people going to work, and a few players would be late.

Just by looking at the morning assembly, you can tell the form of a team, with manager Coleman losing complete control of the team.

Fortunately, most of the players still have a work ethic and despite losing confidence in the team's results, they still come to training on time and put in the effort when it comes to the game.

Of course, this has nothing to do with Shen Yang.

Many of the players who arrived saw Shen Yang and his party, and they were very puzzled, so they talked about it, and some people knew the situation, "I heard Brown say that they are here to train us." ”

"Training? We also train with other people? ”

"It's true, it is said that these Chinese are very capable, they have cooperated with Real Madrid, and they have also trained Beckham......"

"Isn't Huaxia a football desert?"

"I don't know, maybe Fayyad believed them."

"I just want to train too much, it's cold and it's easy to get injured."

A lot of players are talking about it.

Shen Yang did not go over to talk to the players, but found Brown, and then met the head coach Coleman, Coleman was not in a good mood, he was very dissatisfied with Fayyed's interference in training, but still politely shook hands with Shen Yang, and asked 'how to train'.

Coleman didn't care about how Shen Yang was going to train, he kept emphasizing that "don't hinder normal training, don't hinder tactical training", in other words, he asked Shen Yang to give a training plan that couldn't take up too long.

Shen Yang smiled and said, "Don't worry, Mr. Coleman, I'm not a head coach, I don't know anything about football, we just assist the training team, and use simple training and planning to ensure the state of the athletes." ”

"To be exact." Shen Yang thought for a moment and said, "Probably for each player, it takes about an hour a day, and the rest of the time is arbitrary, but I need to supervise their training volume, and it is best to ensure that the training amount is appropriate, not beyond the physical tolerance, and not too little......"

Shen Yang's explanation made Coleman relax a little.

Each player has an hour a day, it is still easy to take out, some players feel tired, take a break for half an hour, then let them follow this young Chinese team to train, which is equivalent to not taking up normal training time at all.

"Also, Mr. Coleman, I want to know when the team's next game is?"

Coleman was a little surprised, he frowned and asked, "You guys still care about the game?" "He doesn't want the other team to pull into the game, so what is he as a manager?

"Don't get me wrong." Shen Yang said, "I just asked the time, to determine the training plan, the purpose of our work, is to let the players before the game, to achieve the best condition, if there is enough time, of course, you can train slowly, time is very tight, but also must change the training method." ”

"Three days later!"

Coleman was a little impatient.

"Thank you." After Shen Yang finished speaking, he was ready to go with Brown and ask him to introduce him to the players, and before leaving, he didn't forget to turn his head and say, "To be honest, Mr. Coleman, my team is doing state training for your team, and it only costs a symbolic fee, which is almost no different from a free part-time job." But it's not a pleasant experience to talk to you, and I don't need to join hands with you in the next few days, but it just doesn't affect each other. ”

Coleman's face darkened when he heard this, but he still gritted his teeth and said, "As you wish!" ”

――――

Coleman is the head coach and he needs absolute authority in the first team, but with Fulham's poor form in the league, his authority is being challenged.

It's not just pressure from the club level, the chairman, Fayyad, but also from the players in the squad, with defeat after defeat that has left some players questioning his ability.

The pressure on Fayyad was also high, and it was mainly a mistrust.

Now, for example, Fayyad has arranged for an inexplicable team to help the team do 'form training'? Coleman had just heard it yesterday, and he just thought it was funny.

Can the condition of the players also be trained?

Fayyad has been deceived!

Brown was deceived!

Coleman had always thought so, but the other party had negotiated with Fayyad, and he had no reason to stop the team from improving their results, as it seemed that they had only been training for ten days.

Ten days only!

In the three league games before Christmas, Fulham can be said to be 'casual', Tottenham Hotspur, Everton, plus a Chelsea, can get the best points in three games, and there is no way to get points.

Coleman thought so.

Despite being the team's manager, who can't see Fulham's weakness?

Of course, on the face of it, it certainly can't be said that.

"We're going to fight for every point!"

Especially against the century-old rival Chelsea, that must be fought for, "even if we fight to the end, we have to fight to beat Chelsea!" ”

As for how many hopes there are to win, Coleman won't say much.

At 9:20 a.m., Coleman gathered all the players, and then introduced Shen Yang's team to the players decently, "This is Shen from Huaxia, and they will help you train in the next ten days." "And then, no.

Such a simple introduction also shows Coleman's lack of attention.

Shen Yang didn't care, he wasn't interested in getting acquainted with the players, he just needed them to do it according to the training plan.

This is a test of the 'intermediate sports psychological adjustment' training, and he also hopes to be able to really reflect the effect, if it can really reflect the obvious effect, then perhaps, in the future, the Yangyang Sports Center has a very important business, and it is related to European football, and the income can still be expected.

After the introduction, Wang Jian took a stack of plans and distributed one to each athlete.

When the players got the training plan, they all felt very interesting, and the veteran Andy Cole still read it carefully, "Two full body massages? Oh...... This one is good, I like it. ”

"Two laps around the training ground? ...... done every day"

"Maintain four hundred and fifty ...... What is the unit of this symbol? ”

"Arm muscles stretched a hundred times? If I'm not mistaken, I'm a soccer player, so why train my arms? ”

Andy Cole read his own training plan, and the other players took it seriously.

Everybody thought it was interesting.

This training plan is different from what they imagined, in the morning, they are talking about the new training team and possible new training, and everyone thinks it is increasing the pressure of training.

The daily training is hard enough, and if you add more training content, you will definitely get more tired.

Most people think the same way as Coleman, adding training will not have any effect, so doing this training is a complete waste of time.

But what they didn't expect was that the new training was very interesting, not the kind of ordinary physical training, and it had nothing to do with tactics or anything, but a kind of training like relaxation mode.

"What's the use of that?"

Some people have doubts, but most people don't care about the effect of the training, as long as it doesn't affect the normal training and the training content is interesting, it is enough to be able to accept it.

After all the players checked their training plans, Shen Yang explained the training plan, there are 23 players in the first team, and they will be divided into six groups for state training, with an average of four people in each group, and the training time is one hour.

Coleman was very satisfied with this plan.

There are only four athletes training at a time, and the rest of the athletes can still train normally, and tactical training can also be played, which means that it does not affect the training of the first team at all, so he has nothing to oppose.

The players are very interested in 'form training' and the motivation for training is naturally high.

At the start of the morning, the players were eager to participate in the first group of training, but unfortunately there were only four places in the first group, and in the end, Coleman named four players and qualified to 'eat crabs'.

When these four athletes were doing state training, other athletes also looked over frequently, and they wanted to know if the state training was the same as written in the plan.

The result is naturally the same.

The training plan is not for decoration, Wang Jian, Li Songlan and others, when training the players, completely arrange the training plan for arrangement.

For example, the number one goalkeeper Van der Sar.

One of the training arrangements was to jump 30 times with maximum force, and Van der Sar found it very interesting and did 10 quickly, and when he felt that he was about the same, he was told, "There are still 20 left, and I have to do them all in one go!" ”

Van der Sar could only endure his tired legs and continue to do it.

'State training' is indeed very easy, but some projects also consume physical energy, fortunately, there are also attractive projects, the most attractive is the whole body massage, almost equivalent to doing a 'SPA', not to mention the comfort of the whole body, it is difficult for the players to enjoy, their salaries are quite high, but weekday training, games take up most of the time, there is no time to relax.

The first group of 'state training' players makes others envious and jealous, but fortunately, 'state training' is the arrangement of the whole team, not just for individuals, everyone can take the turn, and must also take the turn, and after the day's training, many players know that they should strive to do 'state training' at the end of the afternoon.

After a hard day of training, it is not too comfortable to relax with 'state training' and get a full body massage by the way.

All the players love to be able to 'fit and train'.

In their eyes, it's a relaxing exercise, not a tiring and tiring exercise like normal training.

After training, a lot of players were in the dressing room talking --

"This 'condition training' is really good, it's all relaxing."

"It would have been nice to have 'form training' every day, and I feel like I'm in great shape now...... Haha......"

"By the way, how did I forget, you just got a girlfriend, don't vent your state at night."

"But seriously, do you think this training is working?"

"I don't know, but I think it's good to relax."

"That Chinese masseuse is very professional."

"Do you have a crush on her?"

"No, she doesn't fit my aesthetics, but her massage technique is very good, and I feel relaxed all over."

"I think so too."

"It is said that this Chinese training team only stays in the club for ten days......"

"That's a shame!"

"We should propose to hire them as long-term coaches, they are much better than the useless coaches, at least they make me feel relaxed, not tired after training every day."

"yes."

"It's hard to estimate, the club's finances are terrible, and I've heard that they're not ordinary employees, and they are all well paid."

"No matter how tall it is, is it better than the bricklayers of Upper London?"

In the end, it was just a joke, the salary of a bricklayer in London is indeed very high, and the salary of two ordinary white-collar workers can reach 2,000 pounds a week.

This salary is higher than that of the top professional players.