It was time to practice at night, and Tingting, An Ning and Baiqiang all came to the small square to make their own preparations. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 infoAfter the three of them practiced for a while, An Ning suddenly said: "Why hasn't Zhuang Zhuang come yet, isn't he coming today?" ”

"She didn't say she couldn't come! Something may be something, it will come in a moment. Tingting believes in Zhuangzhuang, she knows that if Zhuangzhuang doesn't come, she will definitely say something.

"What will happen to him?" An Ning pondered, "Maybe it's too tired." ”

Baiqiang shook his head: "No, how can he be tired when his body is so good!" There may still be something. ”

"It's almost time to get ready for the event! Let's start practicing the basics, let's stand up. Tingting stood in line with An Ning and Baiqiang, "You follow me, and whatever I do, you will do it." Tingting said and walked forward with her legs, and An Ning and Baiqiang distanced themselves and followed the kicks forward.

"Hey, are you guys moving pretty well!" Zhuang Zhuang walked over and said.

Tingting glanced at Zhuang Zhuang and said, "You're late today!" Let's follow along! ”

Zhuang Zhuang walked to the end of the team and said while kicking his legs: "I was practicing qigong at home just now, and a new situation appeared while practicing. ”

"What's new?" An Ning took the stubble and said.

"Little Zhou Tiantong is through!" Zhuang Zhuang got excited.

Zhuang Zhuang's words, Tingting and the three of them immediately stopped practicing and surrounded Zhuang Zhuang. Tingting said in surprise: "Really passed? ”

Although Tingting had never practiced qigong, she knew what was going on with Xiao Zhou Tiantong in qigong, so she was very surprised!

"It really works!" Zhuang Zhuang said with certainty, "Come, I'll show you!" As he spoke, he lifted up his shirt, "Look! ”

Zhuang Zhuang used his mind to lead the dantian qi to the navel, and the navel seemed to be filled with gas, raising a piece and forming a lump of meat. Everyone can see clearly through the light. An Ning hurriedly said: "Look around the navel, there is a lump of meat. ”

The strong mind stayed on the stomach again, and a lump of flesh formed in the stomach, and the lump of flesh around the navel was gone. An Ning pointed to the strong stomach and said, "You see that breath is coming here." ”

Tingting smiled and said, "It's really clear!" ”

Baiqiang hurriedly said: "I heard that Xiao Zhou Tiantong is not afraid of beating, is this the case?" ”

"Try it!" Zhuang Zhuang pointed to his stomach and said, "You can try it a few times!" Don't be afraid. ”

"Okay, then I'll try!" Baiqiang clenched his fists, "I'm going to fight!" ”

"Just come here!" Zhuang Zhuang stood up and began to mobilize his breath.

The top 100 "puff puff" punched Zhuang Zhuang three times in a row, and then looked at Zhuang Zhuang's face, which was not much different from just now. He lifted his strong clothes and looked at his stomach, but there was no response. The top 100 were immediately dumbfounded. What a thing that happens! I used to just hear about it, but now I see it with my own eyes, it's amazing!

Tingting and An Ning also came to take a look, and they could see clearly by the light, and it was indeed the position where Zhuang Zhuang's stomach was beaten just now and there was no reaction. Tingting said happily: "You have been practicing qigong for more than a year, and now you have finally opened up Xiao Zhoutian, it is estimated that it will not take long for Da Zhoutian to pass through." At that time, not only will you not be afraid of hitting, but you will also be able to use the power of qigong to attack, which is equivalent to adding wings to a tiger, and your kung fu level will go to a big level. ”

"Yes! Any kind of kung fu is like this, as long as you practice it seriously, you will definitely be able to practice it over time. "Zhuang Zhuang felt the benefits of long-term practice.

An Ning couldn't hold back: "No, I can't wait any longer!" I want to learn Qigong from Zhuang Zhuang. So you said you didn't make it! Now that I've basically practiced it, I can teach us completely! ”

The top 100 also came and shouted: "I want to learn too!" Then he said, "You just studied for more than a year and you got through Xiao Zhoutian, we only need to study for two years to get through." ”

Zhuang Zhuang really has nothing to say now.

An Ning is the second time to officially say this, the last time he said that he wanted to learn qigong with him, but he didn't dare to teach it because he didn't practice it. What else can I say this time? There's not much more to say! Then teach her?

The top 100 also joined in the excitement and also proposed to learn qigong. Then teach it together! But what about Tingting? Tingting had also expressed her intention to learn qigong before, but she didn't say it directly. This time, when I saw my little Zhou Tiantong, I must have wanted to learn too!

Let's teach together! Anyway, this kind of qigong is not bad to learn, and if you learn it correctly, you can open up the small and big Zhoutian and promote the deepening of kung fu. Learning wrong is at most a delay in time, and it will not cause harm to the body. Let's teach together!

Zhuang Zhuang finally figured it out, so he said, "Then teach together!" After speaking, he looked at Tingting, "You can also learn together!" Tingting nodded.

"Really!" An Ning is excited, so let's teach together! The three of us all practice together, striving to get through the small and big Zhou Tian like you and improve our kung fu level. ”

"Then let's learn and practice qigong together from next week," Zhuang Zhuang determined the time, "but I still have to say it in advance, the focus of learning and practicing qigong is to practice, and we must insist on practicing every day, and we can't stop for a day." Also, my qigong level is limited, if you don't learn it, don't blame me, because that's all I know about qigong. ”

"Okay, we can do both of those things you said." An Ning was very happy that he was finally able to learn qigong with Zhuangzhuang. He believes in Zhuang Zhuang's kung fu, and he also believes that Zhuang Zhuang is the inheritance of Chen's Tai Chi, so his kung fu grade is relatively high, and he can't be wrong! Then she asked the top 100, "Can you do these two?" ”

"That's sure to be!" The top 100 said without hesitation. He now feels that it is really the right time to practice with Zhuang Zhuang, and he has encountered something good within two days of coming, and this move is the right one! As they often say, if you want to succeed in anything, you have to follow the right people. If you follow the right people, you're half the battle.

"Tingting will definitely be able to do both." An Ning didn't ask Tingting, but said according to his own judgment, because he felt that Tingting was very calm, and he did everything clearly! And once you do it, you will move forward.

Zhuang Zhuang said: "That's all for practicing qigong, if there is anything, we will consult next time." Today we have another important matter, that is, how to deal with loaches? ”

An Ning said: "Then what else is there to deal with, is to beat him hard, and beat him to a falling flower."

Tingting became serious: "Hitting hard is the general principle of dealing with loaches, and you have to study the specific way of playing." ”

"This loach is a taekwondo, but I don't think he's so standard, that guy looks slippery, so he must be punching and kicking indiscriminately." An Ning spoke her feelings.

Baiqiang said: "Zhuang Zhuang has already met two taekwondo players, and he is familiar with taekwondo, so if he is really a taekwondo player, he has no worries at all." I'm afraid that he is not a simple taekwondo player, but a sanda-style player, so it will be more difficult to deal with. ”

"But I feel that the guy doesn't look like a standard taekwondo fighter anymore, but more like a sanda fighter." An Ning thought about it and said, "So, Zhuang Zhuang should also pay attention to him, don't underestimate him too much, so as not to catch you off guard." ”

"You're right, I can't just treat him as a taekwondo, but as a sanda fighter, and that's fine. Because no matter how good he is, he can't be a sanda player. Zhuang Zhuang thought very clearly. (To be continued.) )