During the three-week training day, Mr. Mi explained the long-distance, medium-distance and close-range attack and defense techniques to the students in the fighting group. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info long-range sideways attack and defense, chain kicking, and soaring attack; In the middle distance, there are quick attack illusions, turning and smashing, and swinging arm defense; At close range, there are sideways leg hugging techniques, waist hugging and wrestling techniques, and head-hugging and locking techniques. These nine fighting techniques opened the eyes of the four students in the fighting group.

The nine techniques of free fighting are summarized and refined by Mr. Mi based on his years of experience in sanda and free fighting, and have strong practical significance. It can be said that each move is unique, each move is very distinctive, and each move is more ruthless than the other.

These nine fighting techniques and the moves in martial arts are really different, very simple, very direct, and the purpose is very clear, that is, to knock the opponent down, that is, to prevent the opponent's blows. There is no showmanship, no superfluous movements, it is really dry and crispy.

For three weeks, the four of them have been training these nine martial arts techniques. Because they have a very solid basic martial arts skills, coupled with rich experience in sanda, they learn and comprehend very quickly, practicing three techniques a week, and basically mastering these nine techniques in three weeks.

For these three weeks, Zhuangzhuang, Baiqiang, Haihua and An Ning used the last forty minutes of practice every night to practice their fighting techniques collectively. At other times, everyone practices these techniques at home according to their actual situation, and it can be said that the training is very hard. Therefore, the fighting techniques taught by Mr. Mi every week, they can basically master them within this week.

Three weeks later, the four of them had greatly improved their fighting skills. Coupled with their solid foundation in Tai Chi and Qigong Pile Gong, everyone became a brave fighting warrior. Even they themselves felt that it was completely different from what they used to be, and the rest of the training group also felt that the four of them had suddenly become masters of fighting.

In fact, the four of them knew very well that they had just newly learned the nine major fighting techniques, and there was no fundamental change.

Of these four people, the change in strength is the greatest. Because before learning the Nine Fighting Techniques, Zhuang Zhuang had mastered more kung fu than others, and these kung fu had already made him invincible. Now that he has learned nine more fighting techniques, he has actually added nine fighting skills to him, making him feel more calm when facing any opponent.

Baiqiang, Haihua and An Ning also felt that they had become stronger, not to mention that they had just mastered nine fighting techniques, which actually made them have more ways to attack and defend at different distances, and they were more capable and bolder. From this point on, there seems to be no one who can make them feel afraid.

This is very important, people who are not afraid ideologically can put them in a mentally advantageous position, plus they have specific offensive and defensive means, it can be said that there is no iron wall that cannot be broken.

The sea flower and tranquility seem to have matured a lot, although they were not afraid of the sky and the earth in the past, but they are always unsteady when it comes to specific issues. Now, whenever they encounter problems, it is like having confidence, and the feeling of unsteadiness is gone.

The nine fighting techniques gave them skills, gave them courage, and gave them confidence.

One night's practice time, Zhuangzhuang, Baiqiang, Haihua and An Ning practiced their fighting skills together. Baiqiang felt that he had two skills that were not very good, one was the swing arm defense technique, and the other was the sideways leg hugging technique, so he proposed to practice it intensively.

Zhuang Zhuang feels that these two skills can be trained intensively, so that everyone can improve one step further and truly master the newly learned skills.

Zhuang Zhuang said: "The key to swinging arm defense is to swing the arm, and if the swing arm is good, you can naturally do the defense." As he spoke, he began to demonstrate.

He stood on his two legs, one in front of the other, his upper body straight, his arms bent at 90 degrees, and his two forearms swinging upwards in turn, with explosive power. This action is to block the opponent's fist attack on your chest and head. The technique is also very straightforward, and there is nothing to twist and turn.

Baiqiang looked at the strong demonstration seriously, and then imitated him as well.

Zhuang Zhuang said: "The opponent's fist must be very powerful, so the swing arm must be strong to block the fist's attack." If you are weak in this area, then strengthen the swing arm training to increase the strength of the swing arm. ”

The top 100 continued to practice the movement of swinging arms. Zhuang Zhuang told him: "Every swing of the arm is hitting the opponent's fist, so you have to use force, not ambiguity." He looked at the top 100 and said, "Come, let's try it together." ”

The two stood face to face, and the strong boxing hit the top 100. The top 100 swung his arms hard to block his opponent's fist. It's not bad, the strong iron fist is blocked. "Yes, that's how I practice!" Zhuang Zhuang encouraged.

After a period of practice, Baiqiang's movements have become much more proficient, and he said with a smile: "Okay, this swinging arm defense technique is almost mastered this time!" Let's practice sideways leg hugging! ”

"Okay, the key to this sideways leg hug is to turn sideways, and it's useless to make trouble if you can't get over your body." Zhuang Zhuang said while demonstrating and explaining, "Run to the opponent first, bow your head and step forward, turn back, grab one of the opponent's legs with both hands and lift it up, and the opponent will fall." If you can't fall, kick the other leg that is standing. ”

The top 100 saw it clearly, and then tried it for themselves. Zhuang Zhuang said: "The leg hugging action should be fast and fierce, and you can't hesitate." The top 100 tried against Zhuang Zhuang several times in a row. Zhuang Zhuang said, "When you lower your body, you must be sudden, and you can't hesitate." ”

Baiqiang continued to practice decomposition movements, and did it thirty times in a row, and he felt it in his hands. He said to Zhuang Zhuang: "Let's do it officially, and it will be considered an exam!" ”

Zhuang Zhuang agreed, "Okay, let's do it officially." ”

The two stood facing each other and opened the stance, and Baiqiang suddenly started to rush to Zhuangzhuang's side and turned around, and then bent down and hugged his legs. Zhuang Zhuang said: "Very good, pass the exam!" Baiqiang let go of his hand.

"What if you hug your leg and the other person doesn't fall?" Zhuang Zhuang asked.

"Then the opponent must have pressed my back and hugged my waist," Baiqiang said, "and I didn't hesitate to kick the other leg and let the opponent fall." ”

Zhuang Zhuang nodded and said: "At this time, it will enter the stalemate stage, and you will have to do everything possible to kick the other leg to save yourself." Or give up that leg, grab each other with both hands, break free, and start over. ”

"It's better not to go this far, it's more troublesome to get to this point! The key is to be quick and sudden, so that the opponent will be knocked down before he can react! Top 100 said.

An Ning interjected: "Top 100, the key is that you still have to practice more, the more ineffective the place, the more you have to practice, so that practice makes perfect." ”

Baiqiang said with a smile: "More practice and asking for advice should be combined, if you practice blindly, it is useless how many times you practice." ”