Chapter 387: Dietary Therapy

Zhao Shen ignored the God of Wealth, who was already dizzy by him, and kept moving his hands, explaining while making them. Pen, fun, pavilion www. biquge。 info

"In fact, glutinous rice can also be made into fried rice and frozen rice, with 1,000 grams of glutinous rice, iron sand, sieve, and brown sugar. To make fried rice, the glutinous rice must be steamed in winter, and then it is spread on the mat, bamboo bed and other things after four or five days of freezing, the original soft glutinous rice has changed its warm face, frozen into a hard pimple. These lumps are hammered into small pieces and then kneaded into loose grains with both hands. In the spring of the next year, first fry the hot iron sand in a large iron pot, and then pour in the fried rice seeds, which were originally hard and solid under the stir-fry of the wooden mallet, and become fragrant, white and fat fried rice. Finally, use a shovel to fill all the fried rice and iron sand, pour it on a bamboo sieve, grasp the edge of the sieve and shake it vigorously a few times, and the iron sand leaks into the pot. ”

"This kind of fried rice is put in a bowl, brewed with boiling water, and brown sugar is added, and it tastes very fragrant."

"And glutinous rice is sweet in taste and warm in nature, and enters the spleen, stomach, and lung meridians; It has the effect of nourishing the body, strengthening the spleen and stomach, and stopping sweating. It can be consumed by the general population. Glutinous rice food should be heated and eaten; It is advisable to cook thin porridge and take it, which is not only nutritious and nourishing, but also easy to digest and absorb, and nourish the stomach. It is suitable for people with body weakness, night sweats, excessive sweating, blood deficiency, dizziness, spleen deficiency and diarrhea. It is suitable for people with tuberculosis, neurasthenia, and postpartum disease. Those who are damp, hot, phlegm, and fire should avoid eating; People with fever, cough, yellow phlegm, jaundice, and abdominal distension should not eat. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and night sweats. Diabetic patients do not eat or eat less; Because glutinous rice is extremely soft and sticky, it is difficult to digest, and people with weak spleen and stomach should not eat more; The elderly, children or the sick should use with caution. ”

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In fact, Zhao Shen has not completely introduced the efficacy of glutinous rice, in fact, glutinous rice has a lot of dietary formulas.

Cure three thirst-quenching benefits: glutinous grain (spin fried and bursting peng), mulberry root white skin (thick, finely chopped) equal parts. Every time you use a scale, a large bowl of water, boil half a bowl, drink if you are thirsty, and drink at any time. ("Three Causes" Plum Blossom Soup)

Treatment of self-sweating: glutinous rice, wheat bran (with stir-fried). At the end, three dollars per serving, rice to drink, or boiled pork to eat. (Compendium)

Treatment of long-term ejaculation and food loss: one liter of glutinous rice. Soak in water for one night, drain, stir-fry slowly, grind and sieve, and add one or two yams. Every morning, use half a lamp, put two spoons of sugar, a little pepper, and wither it with extremely boiling soup, which is very nourishing, and it makes people warm and warm for a long time. ("Liu Changchun's Experience")

Dysentery and forbidden mouth: one liter of glutinous grain. Stir-fry the white flowers, remove the shell, mix wet with ginger juice, and then fry for He, a spoonful of sea service, soup, three servings. (The Recipe for Experience)

Treatment of lack of fatigue: glutinous rice is steamed and dried in the pork belly, pounded into balls, and taken every day. (Compendium)

Treatment of abdominal pain: one or two liters of glutinous rice. Stir-fry extremely hot, put it in a long bag, tie it to the sore spot, carefully grind the star anise three coins, and take it at any time with salt and wine. (The Recipe for the Regents)

Treatment of pregnancy fetal movement, abdominal pain, or yellow red juice: one point of glutinous rice, one tael of astragalus (file), one tael of xiong (file). On the medicine, take two large cups of water, fry to one and three minutes, go to the trickle, regardless of the time, divide the temperature and take three servings. ("Grace of God")

Treatment of sores and hypertrophy sores on children's head: burn ashes with glutinous rice, add light powder, and apply with clear oil. (Pu Ji Fang)

Treatment of fatigue: 500 grams of glutinous rice, 1000 ml of rice wine, 2 eggs, the three are steamed in a bowl and separated by water, eaten multiple times a day, and eaten again after a week if necessary, with good curative effect.

Treatment of chronic colitis: 500 grams of glutinous rice, 50 grams of Chinese yam, fried together, ground into fine powder, every morning with a small half bowl, add a little sugar, pepper, boiling water.

Add an appropriate amount of glutinous rice, lotus root flour and sugar to water, knead it into a ball, and put it on the steamer drawer to steam and eat. For those with poor diet, weakness, and blood in the stool, it can play a role in replenishing deficiency, stopping bleeding, and nourishing the stomach.

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30 grams of glutinous rice, 15 grams of wolfberry, boiled and eaten, drink glutinous rice and wolfberry in soup, eat twice a day. It has an effect on dizziness, dizziness, soreness in the waist and knees, and also has the effect of nourishing the liver and kidneys and brightening the eyes.

50 grams of glutinous rice and 30 grams of black sesame seeds. Fry the two separately and simmer until slightly yellow, grind them together until they are finished, and eat a few spoonfuls a day. For shortness of breath, premature graying of beard, hair loss, and weakness after illness, it has the effect of nourishing the liver and kidneys, moistening the five internal organs, and nourishing the stomach.

50 grams of glutinous rice flour and 30 grams of poria cocos. Stir-fry glutinous rice flour and poria cocos into fine powder, once a day. For people with loss of appetite, abdominal distention, insomnia and forgetfulness, it has the effects of nourishing the stomach, strengthening the spleen, relieving dampness, calming the heart and calming the nerves.

30 grams of glutinous rice, 30 grams of chestnuts, boiled into porridge, eaten for breakfast. It has the effect of nourishing the body and qi, strengthening the spleen and stomach, strengthening the kidneys and tendons, and invigorating blood and stopping bleeding.

100 grams of glutinous rice and 10 red dates, which are often eaten with cooked porridge, can nourish the stomach, relieve pain, and treat chronic gastritis.

50 grams of red beans and 15 grams of white lentils are boiled, and then 20 jujubes, 30 grams of lotus seeds, and 30 grams of glutinous rice are boiled together, and finally 50 grams of yam are peeled and sliced into the porridge.

100 grams of glutinous rice, 50 grams of barley, 10 red dates, boiled into porridge, eaten once a day, can benefit qi and calm the nerves, and treat neurasthenia.

15 grams of longan, 5 red dates, and 150 grams of glutinous rice, boil into a pot to make porridge, and then add a little sugar. It is beneficial to qi and blood, reassuring the spirit, especially suitable for people with qi and blood deficiency such as body cold and body fatigue, and it is forbidden for patients with hot body or damp heat, phlegm, fire or fever.

100 grams of glutinous rice with water to boil porridge, after cooking, add 15 grams of ejiao that has been mashed, stir and then cook a little to make, it has the effect of nourishing blood and stopping bleeding, nourishing yin and moistening the lungs, and stabilizing the fetus, and is selected for blood deficiency, blood in urine, blood in the stool, vomiting blood, etc. However, patients with indigestion or cold and fever should not eat.

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And glutinous rice can also make many desserts.

1 1/4 cups of glutinous rice flour, 1/2 cup of milk, 3/4 cup of water, 1 tablespoon of salad oil, red bean paste, deterred coconut, and sesame seeds.

Method: Add glutinous rice flour to boiling water, milk, salad oil, stir well, knead into a ball, wrap red bean paste into the glutinous rice dough like a rice ball, steam for 10 minutes after steaming, take it out while hot, roll on the coconut or sesame seeds. You can eat hot or cold, you can also change milk to juice or milk tea according to your taste, etc., and the filling can also be replaced with mung bean paste, peanut butter, etc.

Ingredients: 3 cups of glutinous rice flour (about 360g), half a cup of flour (about 60g), 3 tablespoons of ghee (about 45g), 4 tablespoons of sugar (about 60g), 250g of red bean paste, 200g of minced coconut, 4 cherries

When making, put the glutinous rice flour in a basin, put the flour in a bowl, pour in 1 cup of boiling water, stir well, pour it into the glutinous rice flour, and then add ghee (lard can also be used) and sugar to knead well to make a dough