The abalone in the Buddha jumping over the wall is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A; It has the functions of nourishing yin, clearing heat, benefiting essence and brightening the purpose. Pen ~ fun ~ pavilion www.biquge.info

The calcium, phosphorus and iron content of pheasant meat is much higher than that of the general, and it is rich in protein and amino acids, which is a good dietary supplement for patients with anemia and weak constitution. Pheasant meat also has the effect of strengthening the spleen and stomach, increasing appetite and stopping diarrhea. Pheasant meat has the special effect of expelling phlegm and replenishing the brain, can treat phlegm and prevent Alzheimer's disease, and is a precious product in game. Traditional Chinese medicine believes that pheasant meat is mild and sweet; It has the effect of nourishing the qi, strengthening the spleen and stopping diarrhea; It is suitable for people with spleen and stomach qi deficiency and dysentery, weak body, loss of appetite and frequent urination. Chicken: Chicken meat is tender, delicious, nutritious, and has the effect of nourishing and nourishing the body. The protein content in chicken is very high, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of Chinese. Chicken has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc. The medicine of the motherland also believes that chicken has the effects of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.

Among them, dried scallops contain protein, fat, carbohydrates, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients, dried scallops are rich in monosodium glutamate, the taste is extremely fresh, compared with fresh scallops, the fishy smell is greatly reduced. Dried scallops have the function of nourishing yin and nourishing the kidney, and regulating the stomach, can treat dizziness, dry throat and thirst, deficiency and coughing up blood, weak spleen and stomach, etc., and regular food helps to lower blood pressure, lower cholesterol, and nourish fitness; It is recorded that dried scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

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The color of the ham is bright, the red and white are distinct, the lean meat is fragrant and salty and sweet, the fat meat is fragrant but not greasy, delicious and delicious, and various nutrients are easy to be absorbed by the human body, and have the functions of nourishing the stomach and nourishing the body, benefiting the kidney and strengthening the yang, strengthening the bone marrow, strengthening the foot, and guaiac.

Bamboo shoots are rich in signature nutrients such as B vitamins and niacin, and have the characteristics of low fat, low sugar, and high dietary fiber, and can absorb a large amount of oil to increase taste. Therefore, obese people, if they often eat bamboo shoots, the fat they eat at each meal will be adsorbed by it, reducing the absorption and accumulation of fat by the gastrointestinal mucosa, so as to achieve the purpose of weight loss, and bamboo shoots also contain a lot of fiber, which can not only promote intestinal peristalsis, go to food accumulation, prevent constipation, but also be a good product for obese people to lose weight, and can reduce diseases related to high fat. In addition, because bamboo shoots are rich in niacin, dietary fiber, etc., which can promote intestinal peristalsis, help digestion, eliminate food accumulation, and prevent constipation, so it has a certain effect of preventing digestive tract tumors.

Bird's nest, also known as bird's nest, is a nest cemented by tropical swiftlets on the edge of the cliff with the food digested in the body mixed with saliva, which has been regarded as a first-class treasure since ancient times, its nutritional value and economic value are very high, its effect is to nourish yin and moisten dryness, nourish qi and replenish the middle, treat deficiency, tuberculosis, cough, phlegm asthma, coughing up blood, etc., which can make women stay young forever, and have the effect of anti-wrinkle and beauty.

Acidic polysaccharides are currently the most effective in preventing atherosclerosis and repairing old myocardial infarction, and sea cucumber can inhibit the formation of cancer cells, protein egg ribose and nucleic acids, and has the effect of improving immunity and anti-cancer.

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However, there are also some things to pay attention to in Fu jumping over the wall, such as abalone should not be eaten with wild boar meat and beef liver. Pheasant meat should not be eaten with venison, buckwheat, green onions, walnuts, fungus, pork liver, fish, etc. Chicken should not be eaten with pheasant, soft-shelled turtle, carp, crucian carp, rabbit, shrimp, onion and garlic.

It is easy to be poisoned when eaten with sesame seeds and chrysanthemums; It should not be eaten with plums and rabbit meat, which will cause diarrhea; Eating with wasabi will catch fire.

Bamboo shoots should not be eaten with lamb liver. Yam is evil gansui and euphorbia, and wolfberry should not be taken with alkaline drugs, and wolfberry is generally not suitable for consumption with too much tea warm tonic such as longan, red ginseng, jujube, etc.

In the eyes of this chef, his ingredients are all very good grade ingredients, and Zhao Shen on the other side chooses all ordinary ingredients, and it is not an exaggeration to even call them garbage ingredients, how can such ingredients make excellent deliciousness?

True delicacy is naturally made with excellent ingredients.

Therefore, suppressing Zhao Shen also has the meaning of joining forces with the big and small fat chefs, but what he didn't expect was that Zhao Shen took out only these ingredients, giving people the feeling that Zhao Shen was just imaginary.

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Among the ingredients prepared by everyone, there are some very special high-end ingredients, and it is obvious that everyone hopes to make a name for themselves in this way.

Even the audience couldn't help but exclaim when they saw these ingredients, and what was even more unbelievable was that those NPCs couldn't refuse the temptation and watched with their eyes wide open.

Hundreds of people shot at the same time, vividly showing their memories, making these knife lights look dazzling, and even the lights looked extremely flickering under the flying kitchen knives!

When had the audience seen such a spectacular scene, they cheered!

Zhao Shen in the corner, there must be no doubt about the ingredients of other people, it is simply cold.

It's just that Zhao Shen's face didn't change at all, and under the churning and dancing hands, the ingredients also changed with his movements.

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The chef who had mocked Zhao Shen looked at Zhao Shen's movements, obviously disdainful, and even he could feel that the surrounding audience was almost all focused on him, because the ingredients he prepared were all gorgeous high-grade demon beast ingredients.

And the only thing that can compete with him in the field is the big and small fat man, the movements of the two fat men are very exaggerated, and they directly dragged out two huge monsters to carry out the meat extraction link on the spot.

The kitchen knife in the chef's hand has been completely separated from his hands, as if he is completing his duties like a fairy baby.

Although Zhao Shen was able to reach this point, he didn't use it, but slowly cut the ingredients in front of him with the most primitive method, because these ingredients simply couldn't withstand such a strong force.

When the chef used fancy knife skills to finish the minced meat of Sixi meatballs, the audience was full of appreciative voices.

But soon, just as he was about to enjoy the cheers, a ray of light came from his side, drawing everyone's eyes to him!