Another week later, on the Saturday training day of the Municipal Sports School, the wushu team gathered in the training hall and lined up to wait for the arrival of Teacher Yang. Pen, fun, pavilion www. biquge。 info

At 8:35, Mr. Yang walked into the training hall with three coaches. Everyone knows the first two coaches, one is the coach of the Changquan group and the other is the coach of the Nanquan group. The third coach is new and everyone doesn't know him. They stood on the front left side of the team, and after a few words to the three coaches, Mr. Yang walked to the front of the team alone.

Although Zhuang Zhuang didn't know the third coach, he also guessed: he should be the coach of the Sanda Fighting Group - Teacher Mi.

Teacher Yang looked at everyone and said, "Starting from today, we have added another group to our martial arts team, which is the Sanda Fighting Group. Last week we organized the registration, and there was no one in the Changquan group and the Nanquan group, but there were four people in the Taijiquan group. We happened to be going to have four people this time, so the four people in the Tai Chi group became members of the Sanda Fighting Group. These four people are familiar to everyone, they are Li Zhuang, Baiqiang, Haihua, and Anning. Give everyone a round of applause! ”

Everyone applauded. Some of them exchanged heads and talked about each other, and they were surprised that the four of them had gone to the Sanda Fighting Group.

Teacher Yang smiled and said, "Aren't you a little surprised?" These four people are the champions and runners-up of the national Taijiquan category, and they are all double-material, Zhuang Zhuang and Haihua are both two-way champions, and Baiqiang and Anning are also champions and runners-up. But why did they switch careers to martial arts? There is only one goal, and that is to improve our level of free fighting. I am sure that the four of them will succeed! ”

Everyone applauded once again, congratulated the four of them, and wished them success in combat sports!

"Next, I would like to introduce to you, Mr. Mibo, the coach of the Sanda Fighting Group, everyone applauds and welcomes!" Teacher Yang raised his hand and pointed to the third coach and said.

Everyone applauded enthusiastically. Mr. Mibo bowed and smiled and waved to everyone.

Mr. Yang continued, "Mr. Mibo used to be the national sanda champion, also won the World Kickboxing Championships, and won various international kickboxing championships many times. This time, he personally served as the coach of our Sanda Fighting Group, and he will definitely cultivate a generation of free fighting masters for us. Here, we would like to express our heartfelt thanks to Mr. Mi! ”

There was another round of applause, and Mr. Mi bowed to everyone again.

"In order to prepare for next year's national martial arts competition, from today, our training plan will be sent out, and each group must strictly follow the training plan. The Sanda Fighting Group does not participate in the national martial arts competition, but participates in the National Free Fighting Competition, so they develop a training plan individually. Teacher Yang briefly explained, "The following group activities. ”

The leaders of each group took each group to their respective training grounds, and the four of them walked to the area in the upper left corner with Coach Mi, and then sat down on the bench.

Teacher Mi said with a smile: "In the future, I will be with you often and participate in training together." Now let's introduce ourselves, and I'll introduce myself first. My name is Mi Bo, a doctor of Ph.D., a native of Hengzhou City, graduated from Huazhong University of Physical Education with a major in martial arts, has been engaged in sanda and free fighting, has won many championships at home and abroad, and just quit fighting this year to become a coach. I hope you will support you in the future! He looked at the four people in front of him, "Let's talk clockwise!" ”

"Okay, I'll go on!" An Ning was just to the left of Teacher Mi, so she began to introduce herself, "My name is An Ning, Safe An, Ning Ning, and I am a student in the first year of junior high school. I started practicing martial arts in the third grade, mainly learning Taijiquan and related kung fu, and now I am employed as a martial artist of Xinde Wuguan, and won the women's junior Taijijian championship and the runner-up in the National Taijiquan Competition. ”

Then Haihua, Baiqiang, and Zhuang Zhuang also introduced themselves separately, which was basically similar to the situation introduced by An Ning. Teacher Mi said to Zhuang Zhuang and Haihua: "You two are still disciples of Mr. Chen Tianxun, and this time you have changed careers to learn to fight, and Teacher Chen has also agreed?" ”

"Agreed!" Zhuang Zhuang said, "We explained the situation to Mr. Chen, and he agreed without hesitation. And let's study hard and try to win more medals. ”

"Oh, a master is still a master!" Teacher Mi said with admiration. Then he asked Zhuang Zhuang, "What exercises have you learned now?" ”

Zhuang Zhuang smiled a little embarrassedly and said: "There are four kinds of exercises, one is qigong, one is pile gong, one is iron sand palm, and one is self-defense." ”

"Hey, there's going to be a lot!" Teacher Mi smiled and said, "I will only have one exercise for you here, and that is pile gong." But I didn't practice very well. He turned to the other three, "What kind of exercises do you three know?" ”

An Ning hurriedly said, "The three of us don't have any exercises, it's just that we are more proficient in each trick!" ”

Teacher Mi nodded, and then said, "It's better to have exercises, and it doesn't matter if you don't have them!" However, those exercises are still very practical, and after learning fighting, don't forget Tai Chi Kung Fu! ”

"Thank you teacher for reminding us that we have to practice Tai Chi every night at home, so we won't forget it. If you really forgot, then you have to find a way to make up for it! ”

"Okay, we've all introduced ourselves, and now I'm going to talk a little bit about kickboxing. We're going to do this in the future, so we need to know more about it. Mr. Mi talked about kickboxing again.

Kickboxing is a combat sport that emerged in the United States in the seventies of the twentieth century. This sport evolved from karate, and there are also called all-contact karate, so there are many people who believe that this sport originated in Japan.

The name of the sport is translated from English, which literally means kickboxing and boxing, and can also be translated as kickboxing, or kickboxing, or kickboxing. In the beginning, the rules of kickboxing were adapted from the rules of karate, which revolved around kicks and punches.

Nowadays, there are many international organizations in the world of free fighting, and there are many tournaments, and there are several versions of the rules. However, there are three major international organizations, and the others that claim to be international organizations are in fact regional organizations.

After years of development, the rules of free fighting in the world now mainly tend to fight without any restrictions, such as elbow attacks are no longer restricted, leg counterattacks are also acceptable, and the whole body can be touched during fighting. The only thing that is not allowed is that you are not allowed to hit the back of the head and crotch. This is from the point of view of personal safety.

As for how many rounds to play and how to score during the game, all kinds of events are not exactly the same, and they generally tend to win three out of five games; Hits to the head and chest are scored as one point, knocks to the ground are counted as two points, and hits above the knee are counted as 0.25 points. Finally, the average score of the three judges is taken.

Mr. Mi told Zhuang Zhuang and the four of them about the origin and development of free fighting, as well as the current situation, and Zhuang Zhuang and the others listened attentively.