Hey・・・・・・・ Quanzhou is coming to a typhoon! @@@@@

"What I'm going to teach you today is three-dimensional joint defense! Everyone knows that I was born in Muay Thai, so I'll talk about the three-dimensional defense in Muay Thai! Mu Yubo, you come up! Fifty-six people sat on the ground in two circles, inside and out, and formed a square similar to a ring, and Sun Jie was standing in the center of the square at this time to explain to everyone!

The current training team still maintains the scale of 56 people. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 infoA few days ago, Sun Jie transferred another person from the 75kg combat power ranking to fill the vacancy left by Zhang Mang's withdrawal!

Today is the fifth day of training after Sun Jie took charge of the training team, and in the first four days of training, everyone strictly abided by the rules and orders issued by Sun Jie, and there was no more situation like Zhang Mang at the beginning. It seems that everyone has settled down and put all their energy into training!

Not only these fifty-six people, but also the other nine coaches are also true to Sun Jie's words! Together, ten of them managed everything in the training team in an orderly manner. Now, the training of the training team has begun to get on the right track, and it is even more obvious than Ye Xiaoqiang at that time!

"Come, don't keep your hands, attack me with your legs!" After Mu Yubo came to the court. Sun Jie issued him an order to attack himself!

Sun Jie has been taking himself for the past four days, and the training content is basically the training of leg boxing, but it is the first time that a situation similar to actual combat like today's has been!

Mu Yubo knew that Sun Jie must have his intentions in doing this, so he didn't hesitate!

Swish!

Mu Yubo stood in his accustomed backframe, then twisted his waist and stretched his hips, and swept his left leg forward, aiming directly at Sun Jie's left front leg! It's a low leg sweep!

Those who are careful will find that Mu Yubo's entire leg has a tendency to smash backwards and inwards in the process of leg sweeping, which is very important!

Some people who have practiced martial arts can understand at a glance that when ordinary people go to kick sandbags, they will kick the inside of their ankles, although they feel uncomfortable, but they can never find the reason. And those who have practiced know that although the action of sweeping legs has different names in different genres, its action principle is basically the same! That's the point of twisting the waist and turning the crotch buckle!

In the face of Mu Yubo's very powerful leg sweep, Sun Jie moved quickly, and he easily dodged with a back sliding step!

One leg was in the air, and the huge force made Mu Yubo's body naturally thrown to the right, and he returned to his original position after a 360-degree turn!

"Come again, sweep your legs!" Sun Jie had already stuck up, and his fists were mercilessly attacking Mu Yubo's face, and after two punches, a high kick of his right leg went straight to his head.

Mu Yubo held his bent arm with both hands and raised it to the left side of his head, using his left arm as the main defense while his right arm pushed outward and downward to block Sun Jie's oncoming right leg, unloading this huge force!

didn't stop, Mu Yubo had a set of neat left and right flat hooks and hooks to blast Sun Jie away! Muay Thai fighter's style Mu Yubo understands, if the opponent is given the opportunity to fight in close quarters, then it is very troublesome!

Syllable!

This time it was Mu Yubo's leg sweep, and after getting out of trouble, he controlled his leg distance, and seized the opportunity to point a left-legged high kick directly at Sun Jie's head!

Mu Yubo's leg, whether it is in the control of the peripheral distance or the grasp of the fighter, is extremely exquisite. At such a time, his leg strength can be perfectly played, and it is difficult for ordinary people to avoid it, only if he is hit!

On the other hand, Sun Jie was not in a hurry, seeing Mu Yubo's left leg sweeping coming!

"You're watching!" Sun Jie roared suddenly, but he was reminding the players who were watching the game!

I saw Sun Jie's right leg knee lifted straight up, and at the same time, his arms bent his elbows and pressed down, his right elbow was in seamless contact with the right knee that was raised, forming a perfect line of defense on the right side of his body, protecting his entire head on the inside, protecting his abdomen and ribs and other vital parts on the inside, and Mu Yubo's attack was blocked outside!

Mu Yubo attacked the same part with his legs in succession, but he was blocked by Sun Jie's move, and he couldn't find the angle to rush in at all!

On the third leg, Mu Yubo was not convinced, he got up and swept towards Sun Jie again, it was still the same leg method, or the same part!

When his left leg swept to the right arm of Sun Jie's defense, he saw Sun Jie's left arm poking over like a poisonous snake, this action was a bit similar to Mu Yubo's defense against Sun Jie's attack before, but it was not the same.

While Sun Jie's left hand slapped Mu Yubo's left leg outward and downward, his right arm gave up his defense at this moment, and his two arms twisted up and down, temporarily immobilizing Mu Yubo's entire leg.

At this moment, Sun Jie's originally raised right knee rose in height again, and the tip of his knee aimed at Mu Yubo's calf, and hit it with one blow!

While Mu Yubo was in pain and tried to break free and retreat, Sun Jie's right foot landed, changed to his left knee to lift, and hit Mu Yubo's left inner thigh with a punch!

"Whew!!"

Mu Yubo let out a wolf howl, and when Sun Jie let go of his legs, he lost his center of gravity and fell to the ground, only to see him sitting on the ground holding his left leg, rubbing his calf, stomach, thigh, thigh, and calf!

"Okay, okay, don't be so exaggerated, if I really contribute, your kid will have tears coming out at this moment! Okay, sit back! Sun Jie looked at Mu Yubo's funny appearance, and then ordered him to go back!

At this time, everyone was in a hundred and twenty spirits, because they knew that Sun Jie was going to conduct a tactical analysis! The fight between the two just now is not exciting!

If the previous Sun Jie was shocked because of the name of a head coach, then the current Sun Jie is conquering them in a bit by bit strength display.

No, it's a good example in front of you, Mu Yubo's strength is not bad among everyone, what's the matter, it's not that Sun Jie has stopped him!

"What Mu Yubo and I showed you just now is a complete set of joint defense actions! Okay, Mu Yubo, you can tell you about the move you used to dissolve my leg just now! Sun Jie still invited Mu Yubo to talk about his tactics!

Mu Yubo is also not polite, since Sun Jie asked him to say it, then he said that there is no problem of strength exposure here!

"The move I just used to defuse Coach Sun's right leg is called a two-arm defense, which is also a defensive move in Muay Thai. But defense is not just defense, while I use my left arm to resist his leg attack, my right arm is attached to the outward thrust and downward pressure, which can give his leg a resistance, thus reducing the impact of his leg on my left arm! I'm done, thank you! ”

Mu Yubo is here until now, and he doesn't do much to show off, because he knows that Sun Jie below will talk about using himself, that is Sun Jie throwing bricks and attracting jade, and he won't make an axe himself!

"And the defense I used to defend and defuse Mu Yubo's attack just now is the three-dimensional joint defense I want to talk to you about today!"