Chapter 123: Cultivation Frenzy

In fact, the management of the Nanyue swimming team is not much lax than that of the national team, so after Liu Xiang first arrived at the national swimming training base, he quickly adapted to the training and life of the national team.

Du Ke has been selected for the national team for the second time in half a year, he is more adaptable, as an old driver, he often brings Ning Zetao and Liu Xiang, two newcomers who are selected for the national team for the first time.

The National Swimming Training Base is located in the western suburbs of the capital, covering an area of 1.28 million square meters, with a green area of 210,000 square meters and a greening rate of 16%. A vegetable field has also been reclaimed in the training base, and the chefs of the canteen grow vegetables and fruits by themselves......

Pigs, cattle and other livestock breeding, including slaughtering, need to apply for relevant permits, otherwise the masters may raise their own pigs and cattle, they are not to be Tao Yuanming, but their own vegetables will be at ease, but also let the athletes of the national team eat at ease. Athletes who enter the national training team are very particular about their diet, and if they eat wrong, they will be confused.

The training base is well-equipped, with four 50-meter standard long pools and two 25-meter short pools, all of which are equipped with electric meter systems, not to mention training, and hosting international competitions.

The training base also has two diving pools, a flower swimming pool, and two water polo pools, except for the open water marathon swimming events, the rest of the swimming training facilities are the top in China and even in the world.

Swimming includes five sub-events, including swimming, diving, synchronized swimming, water polo, and open water swimming, all of which are under the jurisdiction of the General Swimming Sports Management Center.

The Chinese diving team is known as the "dream team", whether it is a male or female jumper, they have dominated the world jumping for many years, and they are still dominating.

Although the Chinese swimming team is not a dream team, it also has strong strength in some small events.

China's Huayou project started late, but through more than 20 years of experience accumulation, Huayou girls finally won a bronze medal in the Capital Olympics and upgraded the bronze medal to a silver medal in the London Olympics. The flower girls who are like Lingbo fairies are accumulating strength for the first gold medal of the Olympic Games and the first gold medal of the World Championships.

The water polo project started later, the Chinese women's water polo team was established in 2004, if they play well, they can also cause trouble to the world's strong teams, but the characteristics of the women's water (is this abbreviation) girls are extremely unstable, play well, the Netherlands, Australia and other strong teams have to scare them three points, play poorly, even Uzbekistan, Singapore can not beat. As for the male water, no matter how he plays, he can't escape the fate of being bullied.

Open water swimming is definitely one of the most unpopular events in my country, and in this event, as long as there is a little bit of strength, the coach will be forced to take it abroad to participate in international competitions. You have to go up, you have to go up, you don't have to go up, no one is on if you don't go up, big brother! Please, give it to me!

The teams of the above five sub-events will form a new Chinese swimming corps to compete in the 15th Barcelona World Swimming Championships, which will start in July.

On May 15, the Chinese swimming team submitted the list of swimming events to FINA, Du Ke's registration has not changed, he will compete in 13 individual events + 3 relay events, and Liu Xiang will participate in the women's 50 butterfly event.

In the freestyle event, Du Ke will join forces with Ning Zetao to attack the 50 free, fight the 100 free with Lu Zhiwu, and challenge the 200 free with Li Yunqi.

I don't know if it's because Duke doesn't participate in the 400 freestyle, and Sun Yang didn't sign up for the 200 freestyle, it seems that Sun Yang will focus on the 400 freestyle, 800 freestyle, and 1500 freestyle. Hao Yun also gave up the 200 free, and the coach arranged for him and Sun Yang to form a double insurance lineup to compete in the three middle and long distance events from the 400 to the 1500 free.

In the backstroke event, Du Ke and Xu Jiayu will compete together in all three backstroke events from 50 to 200 back.

Similarly, Duke will compete in all three breaststroke events from 50 to 200 breaststrokes.

In the 200m and below events, the only event that Duke does not participate in is the 200 butterfly, and he will compete in the 50 butterfly and 100 butterfly races.

Needless to say, the medley is considered to be Duke's strongest event, and he and Wang Shun will compete together in the 200 and 400 mixed.

As for the three relay races, because of Du Brush, the overall strength of the relay race of the Chinese men's team has increased a lot.

In the 4*200m freestyle relay race, Sun and Du, the old and new, will join forces to attack, which is the most exciting and anticipated relay event.

In the 4*100m freestyle relay race, because of Du Ke and Ning Zetao, plus the meritorious veteran Lu Zhiwu, the overall strength of the Chinese men's team in this relay event has improved by leaps and bounds in an instant. This project is also worth looking forward to.

In the 4*100m medley relay race, there are many variables, because with Du Ke, who has all four swimming styles, the tactical arrangement of the Chinese men's team will be very flexible. The five-member list of the Chinese team submitted to FINA for the medley relay is: Xu Jiayu (backstroke), Ning Zetao (freestyle), Chen Yin (butterfly), Li Xiayan (breaststroke), Du Ke (X).

X means unknown, if you can get the opponent's stick arrangement information in advance, combined with Tian Ji's tactical thinking of horse racing, Du Ke may be able to play any of the sticks in the back, frog, butterfly, and self. Therefore, there are many variables in the medley relay, and Du Ke is undoubtedly the core figure in the men's team medley relay, and he belongs to the unconventional strategic strike weapon.

Duke also knows that he has a great responsibility, so he trains very hard in the national team, and he has to swim 10,000 meters a day.

In addition to the 400 mixed, Du Ke participated in other events of 200 meters and below, as a main short-distance player, the amount of training in 10,000 meters a day is not small.

Sun Yang's average daily training distance is longer, he has to swim more than 18,000 kilometers a day on average, which is related to his main attack on the middle and long distances, but the training volume of 18,000 kilometers is also larger than the average of 15,000 kilometers per day when he was in the eastern Zhejiang provincial team.

Sun Tianwang and Du Shushen have trained so hard, and the other team members were scared when they saw it, you are both so strong and you are practicing so hard, how do you want us to live!

As a result, the entire men's team set off a frenzy of training.

Sun Tianwang, you swim 18,000 a day, okay, then I, Hao Yun, swim 20,000 meters a day!

Du Brush, you swim 10,000 meters a day, okay, then I swim 12,000 buns a day, which is two kilometers more than you. Ning Zetao is a soldier, a soldier does what he says, he only attacks 100 self and 50 self, he swims 12,000 kilometers a day, it is really the limit, 100 self he has to swim 120 times, 50 since he has to swim 240 times.

Hao Yun and Ning Zetao both have their own goals to catch up, and if there is a goal, there is motivation, and if there is motivation, the limit potential can be stimulated.

Throughout May, all the members of the Chinese men's national swimming team entered an almost crazy training mode, which was not required by the coach, but they took the initiative to go crazy, and the coaches couldn't stop it if they wanted to.

Zhou Jianlin, the assistant coach of the men's team, watched from the shore, and he was going crazy: "This group of guys is crazy!" I've never seen them practice so badly! If the men's team at the World Championships couldn't produce results, I would be the first to submit my resignation report, and I would never swim again. ”

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