86_86638In Tokyo in December, there is probably nothing more comfortable for those who have worked all day than to find a hot spring to soak in the hot springs. Lying in the hot spring, Gao Shunyao seemed to feel that the cold and damp air that seeped into his bones in the winter in Tokyo had been heated up a lot, and the exhaustion of the past few days had been steamed into the air. Lying comfortably in the water, calculating the amount of training in the past few days, after a long time, he let out a sigh of relief.

Today's training volume should be finished by now. Thinking of the hard and boring training in the past two days, and then thinking about his progress in the past few days, Gao Shunyao found that he seemed to have a new understanding of the word "happiness in suffering".

It's been a boring few days.

The scariest thing about football training is not the difficulty, but the continuity. A lot of football skills can be learned once, but if you really want to practice well, 10,000 times is not too much. The most terrible thing is not that you can't learn, but that you don't persevere.

When Li Ze and Gao Shunyao discussed football training, Li Ze told Gao Shunyao about this. In the first month, Gao Shunyao didn't have this feeling, but as time went by, boring, boring, boring, these feelings began to breed in Gao Shunyao's heart. They multiplied like weeds quickly, and soon filled all of Gao Shunyao's thoughts, and also made his mind begin to have the idea of slackness.

Those thoughts had been tangled in his mind for a long time. There are even times when he finishes strength training in the gym, or when he is lying in the cash soup after training, Gao Shunyao's mind will flash with thoughts such as 'only training strength today' or 'taking a day off tomorrow'.

After such a thought flashed, Gao Shunyao would be ashamed of his thoughts. But he was too bored to train on his own, and he was really worried that this kind of boring training would sooner or later make him choose to give up.

The things I practice on my own are very boring, and they are all basic things that cannot be more basic. Li Ze's training has reached the point of being strict, but the content is extremely boring.

Stopping, unloading, passing - inner instep, outer instep, instep, knees, overhead, chest, abdomen, soles, shoulders, he dismantled each position to let himself practice stopping and unloading, and honed himself little by little.

At the beginning, the basic skills of stopping and unloading the ball were only Li Ze training with him alone. But after discovering that his skills were good and he was able to adapt, Li Ze began to call a group of people to train with him. The strength and speed of a group of people throwing balls are all different at all, and if they want to catch all their balls, and they have to stop at their feet, Gao Shunyao also suffered.

And after practicing well in all positions, he began to play tricks again. Stopping and unloading during running, stopping and unloading during sprinting, stopping and unloading during high confrontation, and stopping and unloading after fatigue, these things were gradually added to the course by him. He even asked himself to learn how to ferry the ball to his teammates with his head, how to give the ball to his teammates with his chest, how to kick the ball out without stopping the ball - all these things he asked himself to master.

And Gao Shunyao's training speed can be said to be much beyond Li Ze's imagination, originally he thought that with Gao Shunyao's foundation and level, it would be okay to be able to train a good basic skill in three months. But who would have thought that after less than a month of training, Gao Shunyao's ball sense had risen rapidly.

A lot of the training Li Ze arranged for him is basic things, kicking the ball in the net pocket, using the instep to lift the socks, the balloon, using the toe to hold the sandbag, and experiencing the force of the foot in the water, these things are actually not unusual, Gao Shunyao's ball sense can be improved wildly, which is simply surprising.

And the crazy improvement of the ball sense has also made Gao Shunyao's other skills all improve together. The ball sense is the foundation of the technique, and after having the ball sense, the football can follow the feet, and other techniques are easy to practice. Especially for a guy with excellent body like Gao Shunyao, he almost doesn't have to do things such as going up and down the stairs with a water glass, playing ball in the sand, playing tennis, etc., which are used to train balance, coordination and power feeling, and as soon as his skills improve, all his things are improving.

Li Ze was also surprised by this for a long time, a height of 1.88 meters, basically there are no omissions in various indicators, all of them are in a very strong state, and he can go up the stairs with a good sense of ball, is this guy really so genius?

Li Ze's surprise, Gao Shunyao saw it in his eyes, and he was proud for a long time, but there were some things, and he still didn't tell Li Ze.

He has a good sense of the ball, probably not because Li Ze has trained well, but because he played football in elementary school. When he was in elementary school, his parents were very busy in business, he grew up with his grandfather, at that time he practiced football for a while, but then he went to middle school, and he was nervous about learning, so he stopped practicing.

Maybe his ball sense was cultivated at that time - Gao Shunyao remembered that Li Ze once said that football is cultivated before the age of 11, after the age of 11 is technology, and after the age of 14 is tactical, maybe his ball sense is developed at that time. It's just that he has been negligent in training, and his skills have declined, and now the assault training has allowed him to get back the feeling he felt when he was a child.

It's just that he doesn't want to sue Li Ze about these things: let him think that he is extremely talented, otherwise, he will be even more sè in front of him.

In the training these days, Li Ze has gradually stopped insisting that he is destined to not be able to play well. Gao Shunyao's attitude in the past month, as well as the display of Gao Shunyao's talent in the past month, have greatly reduced Li Ze's original disapproval of his madness. used to mention that he wanted to play well, and he always accused himself of delusion, but now although he still complains, he is already complaining that Gao Shunyao is too superstitious about his talent.

But he finally admitted his football talent.

"Talent is not the same as strength, and you can't play well without training. Don't be superstitious about the untrained players who have come out of the slums of Brazil, Brazil's youth system is much stronger than any Asian country. Their players are trained, and if you want to be successful, you have to train. ”

Li Ze still said these words often, and Gao Shunyao was used to it. He also gradually accepted this concept: although his talent is good, it is not without shortcomings, and his use of technology is really a bit bad.

Maybe it's not accurate to describe it a little, but it should be said to be very bad. There is almost no merit in the use of his technique. He didn't have the awareness of passing at all, he seemed to be a mess in terms of running except for grabbing points, and as for shooting and heading, it was under Li Ze's teaching that he began to understand the most reasonable situation in which various shooting methods should be used.

In the past, Gao Shunyao was very proud of the experience he summed up when he played football, he thought that he had the instinct to shoot and had to make reasonable use of technology, but now he found that these experiences he summarized had been sorted out by someone a long time ago, and they thought more carefully than themselves, and even summarized them as teaching materials.

The gap between Yeluzi and regular training, Gao Shunyao can be regarded as understanding. You have to understand these things by yourself, and others can learn them all in one morning, so it's no wonder that other people's skills are better than your own.

No matter how good the talent is, it is in vain without training.

"Your talent is like a pearl that looks like it shines. But the use of football technique is rope, and you have to wear all these pearls together to make a beautiful piece of jewelry. Talent without technology is like having IQ but no knowledge, and still being nothing. If you can't think of it, it's the same as if you can't think of it. You see a teammate running out of space in the distance, but can you make a 20-metre distance and enough speed to make an accurate pass? You see the holes in the opponent's defense, but how do you run to ensure that you are not offside and can receive passes from your teammates? You're protecting the ball and you're about to hit the goal, but how do you predict the opponent's goalkeeper's movements? These things are all the use of technology, and when you learn technology, your talent can be brought into play. If you don't learn that, you're nothing. ”

Li Ze's words are reasonable, and Gao Shunyao knows it, but he always feels that this is a little awkward, "If you say so, everything depends on practice - playing football like this, isn't there no imagination and spirituality?" I always feel ...... that I have tactics in charge of all the qiē and grind it out by training."

"Too mechanical, too romantic?" Li Ze asked rhetorically.

"In my words, it's just not sassy enough." Gao Shunyao replied.

"I overestimate your ability to control words......" Li Ze could only shake his head at this word, "I understand what you mean, but I must say that you can't do those things now." ”

This time, Gao Shunyao was a little dissatisfied, "What do you mean, if you want to say that I am stupid, I admit it, and I don't lack imagination." ”

"Even if you want to let your imagination run wild, you have to remember that your imagination needs to run within the reasonable rules of football in order to form a wonderful and unexpected technique. Of course, if you really have a burst of imagination, every scene has this burst of imagination, then it can be said that you have ascended to the realm - but the premise of this qiē is that you can understand what is within the reasonable rules. You don't even know what's right, so you just go crazy and think about how can that happen? What did Confucius say? If you don't think about it, you won't learn, you haven't even learned it now, what kind of thinking do you let go? ”

Li Ze's words made Gao Shunyao silent again, he was stunned for a while, and then opened his mouth again, "Okay, according to what you said, I'll just learn from you." But do you know all of these things? ”

"The theory is known. Actually, though, I can't grasp them all. Li Ze shrugged, raised his head, and smiled evilly at Gao Shunyao, "Fortunately, I don't have to master it, and it's not that I have a crush on Chen Sirou." ”

This time, Gao Shunyao raised his middle finger at Li Ze.

Indeed, he is right, talent is not equal to strength, and if you want to show your talent, what you need is more brewing.

Fortunately, I have the capital to engage in high-intensity training: my physical condition can fully support any training