86_86638 After taking a shower, getting dressed, and sitting in the dressing room, Gao Shunyao was also refreshed. The exhaustion from the training just now seems to have been swept away, which also makes him forget the idea that he was bored just now, and instead feels a little unfinished.

He came to Sento directly after playing, and all the things he had when he played were here. After taking a bath, his whole body was refreshed, Gao Shunyao picked up the two pairs of socks tied together, threw them casually, and sat upside down in the dressing room while he hadn't put on the socks yet. At the beginning of training, he didn't quite grasp the essentials of this kind of juggling, but now he can do it very well.

This kind of training at any time is also what Li Ze told him: Gao Shunyao's training conditions are too simple, and the training level limits his gains will not be great. In this case, it is also a way to increase training, some training that is not too tiring, Gao Shunyao also insists on practicing every day when he is free, at least the technique of juggling the ball.

When it comes to juggling the ball, he does it anytime and anywhere. The feeling of playing football as a child was basically recovered by him after a month. He also felt that these techniques were indeed helpful to him: after all, the so-called unloading is just the reversal of the juggling action, and the juggling is getting better and better, how can the unloading be bad?

These days, he has always persevered, and whenever he has time, he will turn himself up a few times. Maybe it worked, maybe it didn't, but by now, it was almost a habit for him.

It is precisely by relying on this kind of tempering that I have made great progress.

Of course, Li Ze always said that this was because his passing speed was not fast enough, and it was also because the amateur teammates who were competing with him were not in good physical condition. However, Gao Shunyao has never cared too much about these words: Li Ze himself used to be a professional player, how much faster can those Japanese university football players be faster than him? And his amateur teammates are not very strong, but compared to the small body of the Japanese players, they are already good.

If they can't influence themselves, then the Japanese guys are even less hopeless. For the progress of his stopping skills, Gao Shunyao is full of confidence.

"You're so strong!"

Behind his back, an old Japanese man patted him and told him to get out of the way. Apparently standing in a public place and playing affects other people. The socks fell to the ground, Gao Shunyao hurriedly picked them up, flashed sideways, and at the same time, a casual compliment on the old man's lips also made Gao Shunyao smile gently and get out of the way. There was a slight pride in his heart: although he had always grown strong, he had been making progress since he had been exercising recently, and he was very aware of this progress and proud of it.

More obvious to him than his footballing talent is his athletic talent.

In the past few days, in addition to technical training, Gao Shunyao has also been insisting on physical training. Physical training is more tiring than technical training, but the rewards are also greater. At least Li Ze has made it clear to him that the goal of his technical training is to reach the average level of the Japanese amateur league, and the goal of physical training is to reach the top level in all of Asia.

Asia's top level - this word has always inspired Gao Shunyao. Compared to the word average, the top is of course more willing to put effort into it. He also once doubted whether he could do it, some of his numbers were not very good, and whether he could become the top, but Li Ze repeatedly told him that he was absolutely okay.

"It seems that there are a lot of numbers in the physique of a footballer, but in fact many of them are deceptive. A player can't always be exhaustive, and these numbers often have to be considered in combination with a single condition. ”

Li Ze once told him about this in detail, and he always remembered it very well.

For example, Gao Shunyao's in-situ bounce ability is 70cm, which is really not a good number. But Gao Shunyao is a person with a height of 1.88 meters, and after jumping, the height above his head can also reach about the left and right - this is just jumping on the spot, without help. And how high is a goal? 2.44 meters, which means that this height is enough.

Who says that the bounce is not good to score, if the player under 1.7 meters is equipped with this bounce power, of course, it doesn't mean much - Inter's defender Córdoba, who is 1.73 tall, can be a defender, and he needs to bounce a full 96cm, and it is effortless to compete for the top. And for a 1.88-meter player, if the height of 1.9 meters is reduced to 96cm, then it is okay to mix in the NBA - the NBA group of flyers need that level.

Similarly, his speed is indeed not fast, but he can stand in the front court with this physique, for him, the speed is also as long as it is faster than the tall defender, if the opponent is a small man, he can fight his body, his speed is completely enough.

In fact, the speed of football players cannot be compared with that of real track and field athletes. Not to mention that people who engage in track and field can run fast and break through the 10-second mark, even ordinary first-class track and field athletes can run more than 10 seconds. However, among the footballers, Eto'o, known as the cheetah, himself said that his best time in the 100 meters was 11.3 seconds - many people said that he was modest, but Li Ze said that this was the truth.

After all, footballers are not engaged in sprinting, and their speed is not so good. From this point of view, Gao Shunyao's speed is not particularly slow. Running 50 meters in 6.4 seconds is not very slow, and Hao Dong, a well-known fast horse among Chinese players, had a 50-meter speed of only 6.1 seconds.

Gao Shunyao is slightly worse in these aspects, which does not affect his strength. Because his other hardware conditions are absolutely excellent. On the court, he can guarantee that the vast majority of people are not as strong as himself, and those who are taller and stronger than him, he has a speed advantage, and that is enough.

As for being faster than him, physically stronger than him, and better than him in all respects - that kind of person, in Li Ze's opinion, does not exist - at least in Asia, that is impossible, with that kind of body, that coach will let him play as a defender?

Moreover, even if you look at the number jù, it is impossible.

"Many of your physical indicators are already at the top level on the football field. The height of 1.9 meters is enough to retain some flexibility, and as long as the weight is enough, it will always be the standard for a high school striker. Vieri is, 82 kg, Barty 185, 85 kg, Drogba, 91 kg, Vanney, 80 kg, their numbers are about the same as yours. A body like yours is definitely the standard for the most top-level body-flowing striker. ”

A striker of 1.9 meters and a weight of 90 kilograms, this is the most suitable standard for the development of football to the present. Being taller will affect flexibility, and being short will affect strength, and as a high school forward, such height and weight are the most appropriate standards.

And Gao Shunyao has such a physique - compared to his football talent, his athletic talent is obviously more amazing.

When he walked out of the Qiantang, Gao Shunyao thought about what Li Ze had said, and he couldn't help but put on a smile.

Indeed, I am still very lucky, with such a body, I can be regarded as saving a lot of effort. At least I can devote all my energy to technical training. And his good body provides a guarantee for him to withstand the intensity of training.

This kind of training is really tiring.

His problem is actually not small, he has a good sense of the ball, but unfortunately he can't dribble; Good vision, no passing; The shooting skills and point-grabbing ability are good, but the speed is not very good, and the running position is average. The body is strong enough, the jump is not low, and the header is not bad, but this consciousness is placed on him, and he really can't think of any more use than to protect the kick when he gets the ball - because he can't do anything else......

There are many problems that also make his training very difficult, and even sometimes, Gao Shunyao feels that the kind of training arranged by Li Ze to be completed by two or three people in front of the penalty area is not like training at all, but more like Li Ze is deliberately coming up with all kinds of bad ideas to embarrass him. He believes that in the game, there will definitely not be so many difficult situations, but on the current training ground, Li Ze is demanding this from himself.

The training Li Ze gave him was actually very different from the football training he imagined, and the football training in his imagination should be that everyone let go of playing football, whether it is a big field or a small field, everyone is playing football to the fullest. However, Li Ze told him that this kind of training method is better football training - that kind of extensive training is not used in England, and the training method used by Li Ze is the practice of Italian football.

Well, Italian football should be better than England's-Gao Shunyao's mind flashed back to the tactical lessons that Li Ze had been teaching him in the past few days, and he also remembered the football analysis of various countries very clearly.

He knew it would be helpful for him to memorize it: with enough physical talent, coupled with enough football talent, all he needed was technical and tactical growth. The former is an important tool to help her discover her talents, while the latter is about the idea of football. As long as he learns these things well, he can definitely play well.

And this month, he has proved that he can learn well. The rest of the time, he was completely fine.

It's just that when it's time to practice, it's really tiring. Such a boring practice, I can stick to it, and I don't know how I did it.

Perhaps, it is not only football skills and physical elements that have grown themselves. Perhaps, I have grown a little in other ways.

Perhaps, this is the biggest growth for me.

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