Taoist health preservation is still very magical, two hours of meditation is better than a full sleep, Lu Wei slowly opened his eyes and looked at You Mo with a sad face.

This baby can't sleep at noon, so she just goes out to practice, and she will run back to pack her things and prepare for training.

"Give me a little bit of yì, Mr. Lu, for you and I have betrayed my relatives and left." You Molian said with an analogy, and the one he described himself was miserable.

Lu Wei didn't feel the slightest embarrassment, brother, it's better to think of a way to fix those who are vain.

"If you are a newcomer, you will not be low-key, then only the strength will speak."

"Just what I want!" You Mo's whole body suddenly relaxed, low-key this thing is really not what he is good at, deliberately doing it is depressing, it is better to let go of his hands and feet and do it.

"People have a herd mentality, and the current one-sided situation doesn't mean anything, there are times when they turn around." Lu Wei got out of bed and moved his legs and feet, only to feel unprecedented pleasure.

――――

In the afternoon, I finally had the ball to practice, but the practice was to run and pass the ball in three people, 60 meters away, and finally complete crosses and shots.

Sun Yongkang introduced to Director Fang on the edge of the field: "This is the content of the team's regular training, which completely simulates the situation on the field and conducts physical training, tactics, technology, and physical fitness. ”

Director Fan, who was overhead, didn't defend anything, and silently guided the technical actions on the side.

Liu Mingliang couldn't look at it anymore: "Lao Fan, you just let him toss like this?" ”

Director Fan's expression was calm, and he waved his hand and said: "A team is here, and they are in a hurry to show themselves in front of the leader, what will I do to grab it?" ”

"Then what if it goes on like this, what will happen when the game comes?" Liu Mingliang also sighed, his tone quite helpless.

"If you practice again, you can see the problem, but I don't know what mess I can leave behind." Director Fan shook his head and sighed, the wrinkles on his face were layered.

An hour passed, and the technical movements of the players on the field became more and more out of shape, and the last shot of the physical almost kick could not even stand on the supporting legs, and the ball shot was weak and weak.

Sun Yongkang shouted loudly from the sidelines: "Didn't you eat? The legs are weak like this, and the last shot did not go into the extra group. ”

There was a wail on the field, and the player in charge of the final shot of the trio was the loudest.

If you can't help it, you can't stop the ball, the quality of your crosses is poor or your footwork is not good, it's easy to make mistakes under fatigue. If you miss a shot, you have to add a group, and the pressure is concentrated here.

――――

Yao Xia soon felt that his legs were sore and soft, the fatigue caused by the morning training had not been completely relieved, and half of the training was waiting for him in front of him.

What to do?

I can only grit my teeth and insist, everyone is insisting, I am still the captain, how can I not do it first?

But there is a limit to gritting your teeth and persevering, and it is becoming more and more difficult to shoot with a simple kick, and your legs are like being filled with lead, dragging forward.

But seeing the backs of the two high-speed running, one tall and one short, is really exciting.

If only I could be like them.

Another perfect fit! Director Fang on the sidelines were all applauding loudly.

I'm going to do it myself!

――――

You Mo was a little surprised, Lu Wei was actually halfway through training, and many people still looked good when they couldn't hold on, and the cross was called a comfortable, real nanny ball.

"yes, what's going on? Did the little girl kiss you secretly? ”

"You're not bad, why did the big girl ask you out?" Although Lu Wei was a little panting, his body felt good, and his heart was even clearer, and he didn't have the muddy nightmare feeling in a state of fatigue at all.

"It's so good, you can still fight with me!" You Mo gave a thumbs up and praised himself: "Look, fortunately, I reminded you to meditate at noon, otherwise you could have this state?" ”

"Yao Xia doesn't seem to be able to hold on, and the goods that pass him the ball are too unreliable, how many times did he make mistakes?" Lu Wei trotted back to his position and looked up to observe the situation on the field.

"I'll go to the coach and talk about it, you and Nawa will be replaced!" You Mo immediately made a decision and ran to find the coach,

Sun Yongkang was a little impatient and waved his hand: "What to change, there is still half an hour to end this class." ”

You Mo's eyes rolled and he thought about it: "Director Sun, I want to practice heading, I'm about to play, and I need more weapons to go to the battlefield." ”

Director Fang's eyes lit up: "This kid is good, raise the requirements for yourself, Xiao Sun, you arrange someone to play a high ball for him." ”

――――

Li Yutian's heart was secretly refreshed, Yao Xia, this kid didn't know how to lift, and he still pushed back when he invited him to eat, and he really took himself seriously.

Without himself, can he be the captain of the training team?

There is a kid in his group who is his henchman, and he deliberately passed a few balls, and the table is good, and he can get close together in the future.

Get you close to them!

Let's suffer a little hard, and think about who is the boss here!

――――

Sun Yongkang called Li Yutian over: "Li Yutian, you give You Mo a high ball, if you don't score, there will be a punishment." ”

Li Yutian nodded and ran back, sneering in his heart: The guy who is looking for hardship, jumping after running at high speed will cause a lot of physical exertion, and the last pass is in charge of himself, so it is easy to make it difficult for him.

But don't be too outrageous, watch it all.

You Mo looked at Li Yutian, who was in the group with him, and whistled lightly to say hello.

The hatred in Li Yutian's heart, does this dog think of himself as a cat or a dog?

Wait and see!

It's a big deal to say that you made a mistake, and everyone runs again, and if you don't believe it, you won't be tired!

There are five more sessions left to finish this training session, and we have to pick up the pace.

You Mo also thinks so, you have to do it quickly, and you have to go to the old man's house to learn kung fu at night.

――――

The first kick was a half-high ball, and it spun very quickly, Li Yutian hesitated for a moment before deciding to do it, after all, the leaders and coaches were watching, and he couldn't say that he was too embarrassed. Let's make it more difficult later.

You Mo suddenly accelerated after seeing the ball clearly, this kind of semi-high ball does not need to exert force, let alone jump and shake his head, as long as he finds the right point of the ball, and smashes his forehead directly into the goal.

"Beautiful!"

The director on the sidelines was in high spirits, and today I watched this kid's shooting performance in this training session, and now there is a header, and this game seems to have a play.

Yao Xia looked fascinated, how powerful is this guy, he is tired like this, and he has to increase the difficulty to attack the goal with a header, and he has to work harder!

The second kick was high and floating, but it was not too close to the goalkeeper, You Mo made a big circle, a backward header on the line of the small penalty area at the far post, and the ball flew into the far corner of the goal through a wonderful arc!

"Header Hanging Door?!"

Director Fang was surprised, this kind of ball can be knocked back with a header to his teammates, even if it is good, this kid actually came by himself, and he actually went in! It's incredible, just come down and ask him.

The third kick Li Yutian decided not to keep it anymore, and he couldn't let this kid be arrogant anymore.

"This ball is passing, the point is too low, it's okay to use your feet." Director Fang shook his head again and again, glaring at Li Yutian who was passing the ball dissatisfied.

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