This time in the National Weightlifting Championships, Jiang Aiguo can be described as a blockbuster, he successfully counterattacked Group A as Group B and won the championship, which is a very eye-catching thing in itself, and then thinking of Jiang Aiguo's 32-year-old age, Jiang Aiguo's championship is full of mythology. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

And for Jiang Aiguo, he has been silent for so many years, this time he finally made a turnaround, and more importantly, he proved his strength, and he can continue to stay in the team.

A national track and field championships, men and women combined a total of 15 levels of competition, that is to say, there will be 15 champions, sounds like a lot, if evenly distributed to each province, two provinces can have one, can win medals in the national track and field championships, are the main team members of each province. No provincial weightlifting team would be so brain-dead that they would abandon their martial arts and lay off their main team members.

Jiang Aiguo can finally achieve his wish and retire after 15 years, and at the same time, the result of this championship will also add a lot of bargaining chips to Jiang Aiguo's employment after retirement.

……

It's the end of another day's training, and in the training hall, the athletes have lined up again, waiting for Li Dai to do a relaxing massage.

Li Dai looked at the dozen or so athletes who were waiting, but his expression was beautiful.

"When I finish massaging these athletes, I will be able to accumulate 10,000 points of upgrade experience, and I will level up again!"

According to Li Dai's expectations, he should have been able to complete this upgrade next month, but at the National Track and Field Championships a few days ago, Jiang Aiguo's victory gave Li Dai an additional 1,000 experience rewards, so Li Dai was also upgraded in advance.

After giving the last athlete a massage, Li Dai couldn't help but laugh, he had saved up enough experience to level up.

"Intermediate stage of second-rate coaches, I'm here!"

Li Dai entered the system and looked at his state.

Name: Dai Li;

Coach level: second-rate coach, intermediate stage (0/30000);

Other: Explosive aura. Skills: weight loss exercises, fat loss exercises, relaxation massage.

Training list: Jiang Aiguo, Cao Dongshan, Peng Liang......

"30,000 experience to level up? I thought it was 20,000 experiences! Li Dai's heart tightened, this was 10,000 more experience than he expected.

"Hurry up, give me the reward!" Li Dai is most concerned about the issue of rewards.

The upgrade of the stage can only get an ordinary upgrade package, that is, there is only one reward, but Li Dai is still very much looking forward to it.

The upgrade package flashed gold, and this time it was still a book-like thing.

"It's a skill book again, I've had weight loss exercises, fat loss exercises and relaxation massages before, I don't know what it will be this time." Li Dai looked carefully and found that there were still four big characters on the cover of the book.

"Rehabilitation massage? Last time, I was given a relaxing massage, and this time it was a rehabilitation massage, is it really popular now that 'half price for the second cup'? Li Dai couldn't help but complain.

Prior to this, Li Dai had successively obtained two skill books with similar uses: weight loss exercises and fat loss exercises. And today's rehabilitation massage, in Li Dai's view, is similar to a relaxing massage.

The system said: "Weight loss exercises and fat loss exercises do have similarities in weight loss, but relaxation massage and rehabilitation massage are two completely different things, relaxation massage is to make the body relax quickly and reduce the pressure on the muscles; Rehabilitation massage is to allow injured body tissues to quickly recover to a healthy state. ”

"Do you mean the recovery from injuries?" Li Dai asked.

"Yes, but direct trauma injuries are definitely not good, you stab yourself with a fruit knife, and then use rehabilitation massage for the wound, it will definitely get more and more serious, maybe you will lose too much blood and die." The system teased.

"Nonsense, how can there be nothing to poke the wound to play!" Li Dai complained, and then said: "According to this, with this rehabilitation massage, wouldn't I become a dad in the game?" ”

"Not strictly so. You can be considered a rehabilitation coach, but a rehabilitation coach is not a doctor, you should understand that. The system said slowly.

"I understand. Rehabilitation is only about restoring and rebuilding functions that have been lost or partially lost as quickly and as quickly as possible. For example, if you break your arm or leg, this rehabilitation massage can only be effective during its recovery period, and cannot directly treat the disease. Li Dai recounted what he had learned in the textbook.

"That's right, so the premise of rehabilitation massage for the object is that the original body is functional, but due to illness, injury, disability and other factors, the body has lost or partially lost its original function, so that it can be restored to the previous state more quickly through rehabilitation massage." The system went on to explain.

In other words, rehabilitation massage has an upper limit effect, and it only allows the other party to return to the best state before, and cannot surpass the previous physical function? I guess that's right, right? Li Dai asked.

"That's what it means that athletes improve their physical performance, mainly by training their own, rather than by other people's massage." The system continued: "There are two other points to tell you, first, unlike relaxation massage, if the subject of rehabilitation massage has no injury, or the injury has been cured, it is equivalent to doing useless work, and you will not get any experience. Second, like relaxing massage, rehabilitative massage is also effective for ordinary people. If you encounter an aunt and uncle on the road and accidentally fall, you can go up and help them massage a few times. ”

"Don't, I can't afford it, with my salary, dare to help the old man and the old lady, wouldn't I have to go bankrupt? I still want to save some money to get a daughter-in-law! However, if this rehabilitation massage is effective, I may be able to open a massage hall and eat mixed food. ”

Li Dai really wanted to immediately verify the effect of rehabilitation massage, but the athletes in the weightlifting team were all healthy, no one was injured, and no one needed to be rehabilitated, which made Li Dai have the ability to do nothing.

……

"I'm going to go out and play two more races in half a year, and then it's the year-end finals of the weightlifting championships, and I don't want to miss it. Xiao Li, you have to accompany me when the time comes. While Jiang Aiguo spoke, the movements of his hands did not pause, and he continued to practice.

Li Dai nodded, he knew that the qualification for the year-end finals of the National Weightlifting Championships depended on points, athletes participated in each sub-station competition, and they could get points by obtaining a certain ranking, and Jiang Aiguo's championship in a sub-station competition was enough for him to advance to the final finals.

At this moment, Li Dai's mobile phone rang, and Li Dai took it out to see that it was a call from Xu Zhongyi.

"Why is Coach Xu free to look for me?" Li Dai slid his finger lightly on the screen, and Xu Zhongyi's voice immediately sounded in the mobile phone.

"Xiao Li, I have to trouble you for something, go to Donggang City!" Xu Zhongyi said straight to the point.

Li Dai was a little puzzled by Xu Zhongyi's words, and he asked, "Let me go to Donggang?" What's wrong? ”

"This, it's inconvenient to say on the phone, so let's have dinner together in the evening, and I'll tell you slowly, I'll go over to you later." After Xu Zhongyi finished speaking, Li Dai, who was not tolerant, reacted and hung up the phone directly.