January 1, 2014, today is New Year's Day, and the school has been closed. Pen, fun, and www.biquge.info

He Dong waited in the room for news, the news of being selected for the school team.

"Buzz."

The phone that had been held in his hand vibrated violently.

Hurriedly opened the content, and He Dong's eyes then skimmed a trace of disappointment.

"Dear customer, your spending list for the last month ......"

It turned out to be a bill text message from a mobile phone carrier.

As soon as I turned off the screen of my phone, another rapid vibration came.

"XX liked your XXXXX and said it."

This time, it's the space to talk about the like.

The screen closed again, and He Dong prayed in his heart that the next time it would be the news that he was selected for the school team.

But from morning to night, the phone never vibrated again.

Just when He Dong thought that he had lost the election, a short vibration suddenly came from his palm.

It's like an electric shock, and you can see the content of the message in an instant.

"He Dong, meet at the training hall in the center of Hanwu at 7 o'clock tonight."

Fang Yu sent a message, the content was very short, but it made the former overjoyed.

I was selected! I became a member of the patriotic high school varsity team!

It's 6 p.m. now, and the orphanage's cooking aunt has just finished cooking.

It was a 40-minute journey from the orphanage to the training hall in the center of Hanwu, and He Dong didn't have much time at this time.

Immediately went to the table and quickly finished eating, He Dong immediately took the bus to the training hall.

At 6:50, He Dong came to the training hall.

As a famous building in Hanwu City, the central training hall covers a large area and contains countless training venues covering various sports.

As soon as He Dong walked to the door, he was immediately stopped by Fang Yu, and was immediately brought in by the latter.

After walking for a few minutes, a basketball court appeared in front of me.

Unlike the basketball court He Dong has seen before, this basketball court has a wooden floor!

With wooden floors, it's definitely a different kind of playing experience.

Xu Gang stood in the center of the basketball court and motioned for the two to come over.

"He Dong, congratulations on becoming a member of the school team, I hope you can play well in the coming days."

The former said as he handed He Dong a set of jersey equipment.

Taking the clothes, the latter glanced at the word "patriotic" printed on the left chest of the clothes.

The red and white color scheme is like the national team jersey.

In addition to clothing, there are also some protective gear, such as protective equipment such as elbow pads and knee pads.

Wild field equipped with B sharp weapons!

When you show up on the pitch in professional gear, you're the focus.

If you have a good level, others may think that you are a professional footballer.

If it's a horizontal dish, it's nothing, and there are so many people who pretend to be B, and it's not bad for you.

"Don't underestimate these protective gear, they don't just pretend."

Xu Gang said on the side, and He Dong and Fang Yu immediately took a set of clothes and equipment to the dressing room to change clothes.

Wear ankle and knee pads carefully, the role of these two things should not be underestimated.

As for the bracers, He Dong wore a red bracer at the base of his left forearm.

This is the classic outfit of Michael Jordan, the god of basketball, and Kobe Bryant also has a wrist brace on his left forearm.

After He Dong and Fang Yu changed their clothes and equipment, others also arrived one after another, changing their clothes and equipment one after another.

With so many people wearing red and white jerseys and some professional protective gear, it feels like a professional team.

After gathering the fifteen players to stand, Xu Gang then said: "First of all, congratulations on becoming a member of the school team, your hard work and talent during the training camp in the previous month have earned my trust, and I believe that you will have a place in the winter tryouts." ”

Before the team members could speak, Xu Gang's face suddenly became serious, and he said: "But entering the school team is just the beginning, it is just an affirmation of your previous efforts and talents, and there is still a long way to go to achieve good results in the winter trials." ”

"Now let's start this special training for the varsity team."

The former waved his hand and began to divide the team, and Tang Ci and Zhang Jie helped arrange tactical training.

If you don't have enough talent, you can make up for tactics!

This tactical coordination training is some more complex tactics, and now the school team roster has been determined, and there is only half a month before the winter trials.

Half a month is the time left for Xu Gang to rub the tactical cooperation of the players.

In the evening, I only explained the tactics and sorted out some simple tactics, and the next day I officially started the training.

At 4 a.m., it was winter, and it was still dark outside the training hall.

The hall was brightly lit, and 15 varsity team members had gathered.

Xu Gang stood in front of everyone and said loudly: "Do you know why you came here at 4 o'clock in the morning?" ”

The players standing below are NBA fans, and they all know the 4 a.m. meme.

Immediately, a player said: "Because the teacher is a Kobe fan." ”

Such a naïve answer was naturally not what Xu Gang wanted to hear.

Shaking his head, the former said, "That's not the answer I want to hear. ”

"Hard work deserves success, because Kobe Bryant can become a superstar by getting up at 4 a.m. every day to practice, and more than ten years of hard work and persistence can create the strongest Kobe."

Tang Ci spoke up at this time, as if there was a fire of fighting spirit burning in his eyes.

"That's right, people who work hard deserve success."

Xu Gang couldn't help but applaud his words.

"This morning's task, 1,000 shots, the rest of the time is spent practicing ball control, with five minutes of rest every half hour of training."

The latter was about to talk about the training schedule from early morning to noon.

At four o'clock in the morning, the basketball court in the training hall was only a group of people from Aiguo High School, and Xu Gang also chartered other basketball courts and used them all to practice shooting.

"Bang, bang, bang, bang, bang, bang......., bang

The sound of hitting the iron and brushing the net sounded staggered, and 15 teammates began to practice shooting 1,000 balls.

Because there was no one to pick up the ball, it was already 4 hours by the time everyone had finished throwing 1,000 balls.

But four hours passed, and the time came to 8 o'clock, and it was still a long time before the end of training at 11:30.

At this time, everyone was already sweating, and they were wiping their sweat with towels one by one.

After a 20-minute break, the ball control training begins.

Tang Ci is the leader of the ball control training, and his ball control ability is obvious to all, according to Xu Gang's estimate, only in terms of ball control, the former has reached the qualified level of HBA.

HBA, Hua, Basketball, Association in English.

From the rapid change of direction in front of the body, to the cross reciprocating dribble under the crotch, and then to the change of direction to control the ball behind the back, there is no Tang Ci who will not know.

After more than 3 hours of training, after hearing Xu Gang's rest order, everyone directly lay on the ground and kept panting.

Training from 4 a.m. to 11:30 a.m., such a large amount of training is really terrible.

Training in the afternoon was more relaxed than in the morning, and the three hours from 2 p.m. to 5 p.m. were all about practicing complex tactical coordination.

After a day of training, although I was sweating, everyone felt that they were different from before.

This feeling of transformation was also felt during the training camp in the previous month, and it was a feeling of getting stronger.

As Tang Ci said, those who work hard deserve success.

According to Xu Gang's arrangement, as long as everyone continues to practice like this, they will definitely have greater improvement.