Li Dai stood aside with an embarrassed face, in terms of action, weight loss exercises are indeed very similar to radio gymnastics done in school, Coach Xu recognized weight loss exercises as radio gymnastics, and Li Dai was not surprised. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

Li Dai didn't explain, he knew that it was useless to explain, only people who had really practiced weight loss exercises with him could experience the effect of weight loss exercises.

But Yu Feifei was a little unhappy, this weight loss exercise has made her lose more than a dozen pounds in a short period of time, she is now convinced of weight loss exercises, and she trusts Li Dai even more, only to hear Yu Feifei say: "Coach Xu, this is not radio gymnastics, this is weight loss exercises." ”

"Weight loss exercises?" Coach Xu frowned, and then asked, "Where did you learn it?" ”

"Coach Lee taught me." Yu Feifei pointed at Li Dai, and then said: "I forgot to introduce, this is Coach Li of the Provincial Sports University, and he has been training with me these days." ”

After Yu Feifei finished speaking, she said to Li Dai: "Coach Li, this is Coach Xu of the provincial swimming team, and he is also my enlightenment coach. ”

"It turned out to be Coach Xu, who has been famous for a long time." Li Dai immediately stretched out his right hand.

Regarding Coach Xu, Li Dai had heard Yu Feifei mention it many times before. Coach Xu's name is Xu Zhongyi, he was also a swimmer when he was young, and later became a coach when he retired, and Coach Xu's wife is also a well-known swimming coach. When Yu Feifei began to learn to swim at the age of six, Xu Guoyi and his wife happened to be working in a sports school at that time, and Yu Feifei worshiped under Xu Zhongyi's door, and the husband and wife almost treated Feifei as their own daughter to cultivate. Later, Yu Feifei entered the provincial team, and Coach Xu and his wife were also promoted to the provincial swimming team as coaches, and continued to coach Yu Feifei until Yu Feifei entered the national team. And Xu Zhongyi, because he cultivated Yu Feifei, the world champion, has already been promoted to the head coach of the provincial swimming team, and he is also a figure in the entire provincial sports team.

A few days ago, when Yu Feifei just returned to the provincial team, Xu Zhongyi and his wife happened to take some athletes to the south to train, and they just came back this morning. And the first thing Xu Zhongyi did after returning to Qingcheng was to come to find his proud disciple Yu Feifei, and he happened to see Yu Feifei practicing weight loss exercises.

Facing Li Dai's outstretched right hand, Xu Zhongyi didn't show the slightest kindness, he snorted coldly and said: "What a mess of weight loss exercises, this is a regular training room, not a gym!" ”

For a professional coach who has been in the industry for more than ten years, where would he believe in such a thing as weight loss exercises. In Xu Zhongyi's view, weight loss exercises may have some effect on ordinary people, but for athletes, there is no doubt that it is a waste of time.

Weight loss exercises are basically used to consume energy in the body through exercise, but no matter how much weight loss exercises are consumed, how can they compare to the energy consumption of athletes from high-intensity training? What's more, this so-called weight loss exercise looks like a broadcast gymnastics done by primary and secondary school students, and Xu Zhongyi even feels that this kind of thing can't even make people sweat.

Li Dai felt Xu Zhongyi's full malice, he just wanted to explain, but Xu Zhongyi on the other side didn't give Li Dai a chance to speak, Xu Zhongyi glared at Li Dai, and asked in a rather stern tone: "Coach Li, you are so young, how did you become an official coach of the Sports University?" ”

"I'm still an assistant coach." Li Dai hurriedly explained.

"It turned out to be just an assistant coach." Xu Zhongyi's face suddenly darkened, as if he was suppressing the anger in his heart, he roared and said, "You are an assistant coach, what qualifications do you have to participate in Fei Fei's training?" Don't you know that Yu Feifei is an Olympic champion and a world record holder? What kind of weight loss exercises did you get for me, did you use this as a gym? Do you think of a world champion as a yoga girl in the gym? How did you do it at the University of Physical Education, you made such a big mistake! Let an assistant coach train Yu Feifei. I'm not going to give up on this! ”

"No, Coach Xu, you listen to my explanation......" Li Dai was just halfway through his words, but was immediately interrupted by Xu Zhongyi.

"Explain? I think it should be your leader who gave me an explanation! Is it true that an assistant coach in your school is qualified to train for world champions? Is it possible that the assistant coach of your school is better than the coach of the national team! Your school must give me an explanation for this matter! Xu Zhongyi said solemnly.

From Xu Zhongyi's point of view, he certainly couldn't stand an assistant coach participating in Yu Feifei's training. After all, Yu Feifei is a world champion-level athlete, and she is equipped with the best coaching team in China. What's more, if the coach does not give proper guidance, it is easy to cause athletes to be injured in training, so Xu Zhongyi must not tolerate a young assistant coach training Yu Feifei.

"I'm just helping Yu Feifei lose weight." Li Dai opened his mouth to explain.

"Lose weight, just your radio gymnastics? Do you think you're teaching elementary school students? There are so many physical fitness coaches in the national team, and they have specially invited nutritionists at the university professor level, but they haven't made Yu Feifei lose weight, your broadcast gymnastics has a fart! Xu Zhongyi shouted angrily.

was said by others to "have a fart", Li Dai also burned a wave of anger in his heart, his expression suddenly became gloomy, and he said neither humbly nor arrogantly: "I can clearly tell you that the effect of my weight loss exercises is stronger than those physical coaches of the national team and those nutritionists at the level of university professors!" ”

"Hubris and ignorance!" Xu Zhongyi snorted coldly: "I really don't know how you became an assistant coach at the Sports University with a brain-wreck!" Just by virtue of you, how dare you compare with the physical fitness coach of the national team? How dare you compare with a university professor-level dietitian? Do you know how high the sky is, how thick it is! I'm not going to say it politely, you can't even compare to a single hair of someone's hair! ”

"Whether I can compare with others, I don't rely on my mouth, it depends on the specific effect, I can help Yu Feifei lose weight, I can make her weight down, and the physical trainer of the national team can't do it, and the nutritionist who is a university professor can't do it, which means that I am more capable than them in terms of weight loss." Li Dai said-for-tat.

Xu Zhongyi seemed to be angry, and he gasped vigorously: "Okay, you said that you are more capable than them, then you can show your ability and let me see it!" Don't just say that you don't practice, just saying that not practicing is a fake trick, anyone will, and the stick also says that he is the first in the universe! We don't have the right to fart when we hear it! ”

Li Dai was waiting for this sentence, and he asked directly: "Coach Xu, do you know how much Yu Feifei weighed before she came back to Qingcheng?" ”

Xu Zhongyi hesitated for a moment, and said, "About 70 kilograms!" ”

"Okay, then I'll let you see how much Yu Feifei weighs now." After Li Dai finished speaking, he pointed to the electronic scale not far away, and said to Yu Feifei: "Feifei, weigh it on the scale, let Coach Xu see if my weight loss exercises are useful!" ”