"Hey, who are you!" Liu Yifeng brought the phone to his ear again and said. Pen & Fun & Pavilion www.biquge.info

"It's me, Mo Xiaoyan."

"Ahaha, Sister Xiaoyan, it's actually you, so early in the morning, what's the matter with me?"

"Study the playground and train normally today."

"That, I'm not ......"

"Liu Yifeng, I know that your family lives in Changhua Community, if you don't arrive at school within ten minutes, you will die!"

"Doodoo ......"

"Hey, hey, hey! Damn, ten minutes, hurry up and run~"

He changed into basketball gear at god-fast speed and rushed out the door. Changhua Community and City No. 1 Middle School are both on Changhua Road, and the distance is only two kilometers. Liu Yifeng ran into the school playground unusually, there were people playing basketball on the basketball court, but there was no one on the special court for basketball club training. No, there is one person, and that person is Mo Xiaoyan.

She sits on a chair on the side of the court with a laptop at her feet.

"What are you looking at, so seriously." Liu Yifeng leaned over and said in Mo Xiaoyan's ear.

Mo Xiaoyan was so frightened by this sudden voice that his notebook almost fell to the ground.

"People are scary, scared to death, please say hello in the future, okay?" Mo Xiaoyan said in vain, Liu Yifeng said.

"Hey! Wow Kata! Liu Yifeng stood up, bowed forty-five degrees, and said a word in Japanese.

"Yo, you can also speak Dongying." Mo Xiaoyan was amused by Liu Yifeng, sneered and said.

"That's not it, I've read countless films, so I will naturally have a few words." Liu Yifeng gave himself a thumbs up.

"That, little Sister Mo, what about the training? Why is everyone late? ”

At this time, Mo Xiaoyan put the notebook aside, and she stood up.

"You're the only one training! Warm up first and run ten laps around the basketball court. ”

"Damn, I've been running more than ten kilometers......

"Who believes! Hurry up! As soon as Mo Xiaoyan heard that the exit was more than ten kilometers, he decisively did not believe his words.

"Okay, okay, ten laps will be counted as a plug between the teeth."

Liu Yifeng was helpless, so he had to obediently run around the basketball court.

"Hurry up! Ten more seconds for you! Hurry! Eight, seven, six...... Three, two, one! ”

Liu Yifeng rushed to Mo Xiaoyan's face in one breath.

"Just, just right, hey~hey~" After the sprint, he gasped for air.

"Okay, the warm-up is over, now I'm going to test your various physical abilities, I'll go to the gym room to get a few things out, you just have to catch your breath." After speaking, Mo Xiaoyan turned around and left, and a few minutes later, walked over with a few things.

"Hehe, test my physical fitness, wait for the titanium alloy dog that blinds you...... No, blind your beautiful eyes. Liu Yifeng leaned against the fence, crossed his hands in front of his chest, and smirked while thinking.

"What are you standing and giggling? Take off your shoes and stand on this scale. Mo Xiaoyan said.

It was Liu Yifeng who discovered that there was a scale on the basketball hoop of this basketball court. He obediently took off his shoes and went underneath.

"The net height, 1.75 meters, and the height with shoes is recorded as 1.77 meters. Okay, put on your shoes, move on to the next one, and jump longitudinally on the spot. Mo Xiaoyan wrote it down in his notebook.

Mo Xiaoyan motioned for Liu Yifeng to stand one step in front of the basketball hoop, facing the basketball hoop.

"You take a step and jump as high as you can."

Liu Yifeng took a step forward, and then jumped up with all his strength.

"Repeat twice."

"Oh." Liu Yifeng jumped two more times.

Mo Xiaoyan recorded the data, and then said, "Now measure your arm span." ”

"How?"

"Go over there and lie on your stomach, spreading your hands as far as you can."

Liu Yifeng leaned against the isolation net and spread his hands and lay on it.

When Mo Xiaoyan straightened the tape measure, he couldn't help but be surprised by Liu Yifeng's arm span. 1.86 meters, 11 centimeters longer than the height, the height of the average Chinese person is basically equal to the arm span, like this is rare than the height.

After being surprised, Mo Xiaoyan placed five pillars in the forbidden area, one in the middle, and the other four in four directions.

"Here's a turnaround time test, starting with the middle column, running to one of the surrounding columns, then turning back, and then moving on to the next one in an instantaneous order."

"Let's go!"

"Next up are the three-quarters sprint time test ......"

When these data were sorted out, Mo Xiaoyan was also amazed by this person with freak-like athletic talent.

"Your data has been counted, and a year later, we will measure you more systematically, and this time it can only be like this." Mo Xiaoyan stared at the screen of the notebook and said, at this time Liu Yifeng leaned over, and began to mutter:

"Liu Yifeng, net height 175 cm, height with shoes (basketball shoes) 177 cm, standing touch height 230cm, longitudinal step jump height 80cm, switchback running 12.19 seconds, three-quarters sprint speed, 3.99 seconds."

"That's your current data, and some of the data needs some professional equipment to measure, so you can only wait until next year's annual fitness test."

"Hey, hey, little Sister Mo, how about I compare this data with others? Whichever one is bad, and which one is bad, I will practice more. Liu Yifeng asked.

"Uh...... This ...... "To say that these data, whether it is bounce, switchback running, or sprinting speed, Liu Yifeng is superior, and it completely meets the standard of old students.

"Okay, by the way, let me tell you the news, this Friday, there is a warm-up game to play, and you have a chance to go up and adapt to the environment." Mo Xiaoyan replied vaguely, she didn't want to praise Liu Yifeng and then listen to Liu Yifeng blow herself into the sky.

"Isn't it just a warm-up game, I, Liu Yifeng, have long been hungry and thirsty, and I can't help but play!" Liu Yifeng clenched his fists and said.

"But!" Mo Xiaoyan said suddenly.

"Uncle, there is but, nothing good." Liu Yifeng said silently in his heart.

"This week, you have to start practicing from the basics, because your basic skills are really poor, your offense is too savage, and your defensive footsteps are messy, you have to practice, your task is to practice!"

Mo Xiaoyan put away a few tools, and then pushed out a cart of basketballs from the gymnasium.

"The first item of today's compulsory course: 500 three-point shots, when to finish the shot and when to move on to the next one. It's a jumper! Mo Xiaoyan said.

According to Liu Yifeng's current height, if you want to reach the quarterfinals or even go further, accurate shooting is an indispensable means, so you can only continue to practice three-point shots to increase the feel and shooting rate of the basket. Moreover, Liu Yifeng's jump shot is quite standard, if he can make a three-point jump shot, it will be a big killer!

Liu Yifeng grabbed a basketball, he curled the corner of his mouth and smiled, then bent over, tucked his knees, and then jumped up slightly, raised the ball above his head, and shook his wrist. After the basketball crosses an arc in the air, three do not stick!