Huo Yuanjia started to dribble, or in slow motion, even slower than before, and thought that the video was slowing down, whether it was physical strength or deliberately slowing down, only he knew it. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"Block!" He and You Gangxing passed shoulder to shoulder, and You Gangxing quickly blocked Ah Hu, "Hao Ren is here to help defend." Hao Ren immediately followed his pace, he took a few steps to the bottom line, and suddenly turned back, "Hao Ren continued to follow" Hao Ren did as he was told, "Block!" You Gangxing, who had already turned his body, blocked Hao Ren, "Ah Hu is out of position, then I will make a move." "He dribbled into the free throw box and kicked it and shot.

It's a pity that this is an air balloon, Ah Long quickly caught the ball and passed it back to Huo Yuanjia.

Huo Yuanjia gasped, sweating, and said: "The second blocking and dismantling is like this, not only can it disrupt the defender's defense, but also confuse the defender. Of course, when the pitch changes, we have to be adaptable. A good player can take advantage of the changes on the pitch and make adjustments and play at his own pace. ”

Shi Ketuo said proudly: "I am definitely a good player in your mouth!" ”

Huo Yuanjia glanced at him and said, "Then you have to practice." ”

"Yes!" Shi Ketuo took the ball thrown by the head coach and came to Ah Hu.

"Ah Hu, be serious, you can't let Rocky make trouble!" He said with a serious face.

"Yes!" Ah Hu responded seriously.

Rocky, who was standing in the team, said: "shell mantis, you are too stingy, make a small move for what you just did." ”

Shi Ketuo said seriously: "I just don't want to see you mess around." ”

When Rocky heard this, he was very angry and tried to rush out, but was stopped by the others.

"Let go of me, I'm going to teach him a lesson!" Rocky exclaimed.

"Don't be impulsive, everyone is watching."

"Don't mess around, Coach Huo is teaching blocking and demolition tactics."

No matter what everyone says, they just can't make Rocky quiet.

You Gangxing pointed at Rocky and said, "Do you want me to stay in the team with you?" ”

is such a domineering sentence, everyone silently praises the captain.

When Rocky heard this, he suddenly fell silent like a deflated ball.

"Alright, let's hurry up and rehearse!" You Gangxing said.

"Yes!" Shi Ketuo and others responded in unison.

Then, Shi Ketuo and the others practiced seven or eight times according to Huo Yuanjia's demonstration just now.

Huo Yuanjia looked at it with a satisfied look in his eyes.

He said: "The second pick-and-roll is very good, and you can build on that and do hand-to-hand pick-and-roll. Shi Ketuo continued to break through along the bottom line, Hao Ren continued to defend him, and if he couldn't break through, he passed the ball to You Gangxing, and then Shi Ketuo ran without the ball and ran back. When you meet, You Gangxing hands the ball to Scot. ”

Shi Ketuo did as he said, first made a block with You Gangxing, broke through along the bottom line, Hao Ren quickly assisted in defense, the space of the baseline position was narrow, he couldn't break through, quickly passed the ball back, and then ran back without the ball.

As soon as he made contact with You Gangxing, You Gangxing handed the ball to Shi Ketuo with lightning speed, and Shi Ketuo cut in like a wind, and pulled up in the penalty area, opening his hand.

"Brush!" The ball went into the net, and everyone applauded, sighing that this block was amazing and dazzling.

"How do you feel, Ah Hu and Hao Ren?" You Gangxing asked.

Hao Ren said: "I've been a little confused. ”

Ah Hu said: "I'm like a headless fly, I don't know what's going on. ”

"Haha......" everyone laughed.

Huo Yuanjia said: "If you don't have a good shot, you can also block and dismantle on the other side, and be sure to find a good shooting opportunity." The pitch is changing for no reason, and we have to know how to control the tempo. Basketball is not just about shooting and power, good tactics are able to play gorgeous offensive basketball. ”

"Yes!" Everyone is convinced of the manager's tactical arrangement, not because of the current blocking, but since the team defeated Lian Yizhong, everyone has had great trust in the head coach.

Huo Yuanjia said: "We can all practice our tactics together more, and don't always play our own basketball alone. It doesn't have to be a lot of people, two or three people as a group or a four-person match, etc., or with the help of obstacles, try to practice blocking, covering, bagging, etc., tacit understanding is formed from the usual training, which requires everyone to practice consciously. ”

When everyone listened, they were immediately enlightened and saw a whole new world.

This is different from the basketball that everyone usually knows, usually everyone practices shooting, passing, dribbling, and playing intra-team matches, and there is basically no tactical training.

The reason why basketball is said to be a five-person sport is the essence of the tactical system!

A good tactical system can stimulate the energy of players several times over. For example, Curry, who has mediocre qualifications, relies on the Warriors' tactical system to upgrade to Curry, once there is a double bag or a man-to-man defense, the single is basically deflated.

Like Zhan Huang, he has his own system, which can fight alone, and can also allow the team to build a tactical system around himself.

If you want to say more, like the basketball god Jordan, the big dream Olajuwon, the big shark O'Neal and other superstars, it can destroy a team's defensive system by relying on individual efforts.

In the impression of the villagers, it seems that only a monster of O'Neal's level can destroy a team's defensive system. Strength is important, but without superb shooting skills and flowing footwork, no matter how awesome the strength is, it is just a reckless man. Are there many big men in the NBA now? Like the Clippers' little Jordan, what else will he do but brute force and dunk? O'Neal not only has power, but also excellent shooting skills and flexible footwork to turn the tide on the inside.

O'Neal broke into the finals in the nineties and was shaved by the big dream Olajuwon, and only then did he deeply realize the importance of shooting skills. Big Dream's shooting skills, footwork and playmaking ability have convinced O'Neal, and he is the only player O'Neal admits he can't handle.

In addition, after 2,000 years, O'Neal gradually transformed into O'Fat (power), relying on strength to bully all the centers in the league, and when he got older, his form gradually declined, and finally tasted the bitter fruit in the 2004 Finals: he could no longer wreak havoc on the interior as before. The Pistons have a man of steel - Big Ben.

If O'Neal didn't still have superb shooting skills and flexible footwork, I'm afraid it would be even worse.

In the rest of his career, O'Neal became fatter and fatter, his condition became worse and worse, and his strength was completely unable to do anything on the court, and he was humiliated by Howard.

Back then, Abdul-Jabbar was able to teach Da Meng a lesson, and Da Meng, who was relatively old, shaved O'Neal's head, relying on superb shooting skills and flexible footwork. In his later years, O'Neill was humiliated in all kinds of ways, and he was still humiliated by the kind of stunned man who only had strength and no skills, which was insulting and famous.

Therefore, the power can only be fast for a while, and all kinds of demolitions in later years!

Huo Yuanjia said: "Everyone spread out to train, if you have any questions, you can find the team manager." ”

Qiu Ya said: "Yes, I recorded everything just now, and anyone who doesn't understand can come to me." ”

You Gangxing said loudly: "Did you hear that? ”

"I heard you!" The crowd shouted in unison.

"Okay, disband!" You Gangxing gave an order, and everyone dispersed. (To be continued.) )